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Functional training part 2: integrating functional training into clinical practice . . . . . . . . . . . . . . . . Craig Liebenson Introduction This reactivation approach consists of four fundamental action steps (see Table 1) (Liebenson 2003). First, a detailed history of the patient’s activity intolerances associated with their pain. Second, a thorough examination of the functional pathology related to their activity intolerances. Third, treatment (advice, manipulation, and exercise) directed to restoring function to the ‘key link’ believed to be responsible for biomechanical overload of the pain generating tissue. And, fourth audit of the results. Functional training is the exercise which actually prepares the patient for the functional demands of their lifestyle, occupation or sport. It is a preventive approach which should be integrated into the overall management of the patient who seeks care for a painful condition, which is limiting activity. Functional training is the final common pathway for patient care. Sometimes, it can even begin early in care particularly if a ‘functional range’ can be identified, which is both relatively painless and where motor control is appropriate. History of activity intolerances The history should identify the patient’s functional limitations, specifically what activities aggravate the patient’s symptoms. The basic limitations are those that interfere with activities such as sitting, standing and walking. Eliminating these intolerances can usually be established as a mutually agreed upon goal of care. This helps to focus the patient on (dys)function instead of pain. Clinical challenge Ask yourself if you can uncover from the patient’s history what specific activity intolerances are present. Then try to achieve agreement with the patient that restoring these functions would be a good goal for care? Table1 Functional reactivation action steps 1. History of activity intolerance(s) 2. Assessment of relevant functional pathology 3. Treatment of dysfunctional kinetic chain 4. Audit CLINICIAN’S INFORMATION FOR SELF-HELP PROCEDURES Fu n ct io n al tr ai n in g p a rt 2 :i n te g ra ti n g fu n ct io n al tr ai n in g in to cl in ic al p ra ct ic e Correspondence to: Craig Liebenson Tel.: +1 310 470 2909; Fax: +1 310 470 3286; E-mail: cldc@flash.net. Craig Liebenson DC Private Practice, 10474 Santa Monica Boulervard, 202, Los Angeles, CA 90025, USA . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Journal of Bodywork and Movement Therapies (2003) 7(1), 20^21 r 2003 Published by Elsevier Science Ltd. This paper may be photocopied for educational use doi:10.1016/S1360-8592(02)00104-3 S1360-8592/03/$ - see front matter 20 JOURNAL OF BODYWORK AND MOVEMENT THERAPIES JANUARY 2003 Assessment of relevant functional pathology Once the patient’s activity intolerances are identified, then it is necessary to find the functional pathology which is responsible for them. For instance, if the patient has a walking intolerance, the feet or sacro-iliac regions may have relevant dysfunction that is responsible for pain with walking. Clinical challenge Ask yourself if you can find the movement dysfunction (pathokinesiology) which is responsible for your patient’s symptoms or activity intolerances. Most patients have a vast ocean of functional pathology. The object is to focus on the source of biomechanical overload which can cause or perpetuate symptoms in the pain generating or injured tissue. In particular, that functional pathology or dysfunctional kinetic chain, which could lead to the specific pattern of mechanical sensitivity (i.e. activity intolerances) which the patient has. Treatment of the dysfunctional kinetic chain Advice, manipulation and exercise are the three aspects of conservative treatment of locomotor system disorders (Liebenson 1996). They constitute a continuum of care, which has as its goal the reassurance, reactivation, and return to prior functional status of the patient. Advice begins with reassurance to dispel the myth that ‘hurt equals harm’. Promotion of gradual resumption of activities as a way to prevent deconditioning and improve nourishment to the painful tissues. Then specific activity modification advice regarding how to reduce inappropriate biomechanical loading of vulnerable tissues. This consists of advice regarding workstation ergonomics, sleep posture and pillows, bending/ lifting/carrying, and pushing/ pulling. Manipulation or manual therapy serves as a catalyst to recovery. If a tissue such as a joint or scar is determined to be interfering with function in a kinetic chain related to the pain generator or activity intolerance, then joint or soft tissue manipulation would be appropriate. For instance, a sitting or forward bending intolerance may be due to swelling of a disc and an appropriate manual therapy intervention may be lumbo-pelvic traction. Exercise serves a variety of purposes in restoring function. First, it may overlap with manipulation as a catalyst to recovery. McKenzie exercises fit into this category (Hefner 2003). Second, it may help to stabilize the dysfunctional kinetic chain by ‘grooving’ appropriate movement patterns such as in agonist–antagonist co-activation or sensory-motor training. Thirdly, it may help prevent recurrences by reconditioning functional patterns (i.e. functional training), which mimick the actual challenges faced by the individual at home, work, or sport. Clinical challenge Ask yourself if you can find exercises which re-educate movement patterns that are responsible for biomechanical overload in your patients home, occupational, or sports activities? Audit This process of functional reactivation and training should be goal oriented (removal of activity intolerances). These goals should be measurable via reliable, valid, and practical means. Finally, patient status should be regularly re- evaluated and goals adjusted as needed. A simple tool for measuring activity intolerances associated with low-back disorders is the Oswestry questionnaire (Liebenson, 1996). A similar tool for neck complaints is the Neck Disability Index (Liebenson, 1996). REFERENCES Hefner S, McKenzie R 2003 McKenzie evaluation and treatment. In Liebenson C (ed.), Rehabilitation of the Spine: A Practitioner’s Manual, 2nd edn. Lippincott/Williams & Wilkins, Baltimore Liebenson CS (ed.) 1996 Rehabilitation of the Spine: A Practitioner’s Manual. Lippincott/Williams & Wilkins, Baltimore Liebenson CS (ed.) 2003 Rehabilitation of the Spine: A Practitioner’s Manual, 2nd edn. Lippincott/Williams & Wilkins, Baltimore Fu n ct io n al tr ai n in g p a rt 2 :i n te g ra ti n g fu n ct io n al tr ai n in g in to cl in ic al p ra ct ic e 21 JOURNAL OF BODYWORK AND MOVEMENT THERAPIES JANUARY 2003 Functional training Functional training part 2: integrating functional training into clinical practice Introduction History of activity intolerances Assessment of relevant functional pathology Treatment of the dysfunctional kinetic chain Audit Further Reading
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