Buscar

2 Você realmente sabe como usar seu tempo

Faça como milhares de estudantes: teste grátis o Passei Direto

Esse e outros conteúdos desbloqueados

16 milhões de materiais de várias disciplinas

Impressão de materiais

Agora você pode testar o

Passei Direto grátis

Você também pode ser Premium ajudando estudantes

Faça como milhares de estudantes: teste grátis o Passei Direto

Esse e outros conteúdos desbloqueados

16 milhões de materiais de várias disciplinas

Impressão de materiais

Agora você pode testar o

Passei Direto grátis

Você também pode ser Premium ajudando estudantes

Prévia do material em texto

���������� (VWXGDQGR��$GPLQLVWUDomR�GR�7HPSR���&XUVRV�2QOLQH�*UiWLV�_�3ULPH�&XUVRV
KWWSV���ZZZ�SULPHFXUVRV�FRP�EU�RSHQOHVVRQ������������� ���
ESTUDANDO: ADMINISTRAÇÃO DO TEMPO
9RFr�UHDOPHQWH�VDEH�FRPR�XVDU�VHX�WHPSR"
$�SULPHLUD�PHGLGD�SDUD�PHOKRUDU�D�XWLOL]DomR�GR�WHPSR�p�YHULILFDU�FRPR�HOH�YHP�VHQGR�HPSUHJDGR��0XLWDV�SHVVRDV
LPDJLQDP� TXH� VDEHP� FRPR� XVDP� VHX� WHPSR�� PDV� TXDQGR� HOHV� VmR� UHJLVWUDGRV�� QXPD� ³WDEHOD� GH� WHPSR´�� R
UHVXOWDGR�p�VXUSUHHQGHQWH�SDUD�HVWHV�LQGLYtGXRV�
�
$OJXPDV�VLWXDo}HV�FRPXQV�REVHUYDGDV�QXPD�WDEHOD�GH�WHPSR�
�
'HFLV}HV�VREUH�DVVXQWRV�LPSRUWDQWHV�
&RQYHUVDV�WHOHI{QLFDV�TXH�VH�HVWHQGHP�GHPDVLDGDPHQWH�
3HUtRGRV�GH�LQWHUUXSo}HV�FRQVWDQWHV�
&RQFHQWUDomR�HP�DVVXQWRV�SRXFRV�LPSRUWDQWHV�
3HUtRGRV�GH�³HVFUDYLGmR�DR�SDSHO´��RQGH�VH�PDQXVHLDP�PXLWRV�SDSpLV�VHP�LPSRUWkQFLD�
)DOWD�GH�WHPSR�SDUD�SHQVDU�H�SODQHMDU��ILFDQGR�HVFUDYR�GD�URWLQD�
3HUtRGRV�GH�JUDQGHV�DWLYLGDGHV�FRQVHUWDQGR�RX�UHID]HQGR�DWLYLGDGHV�DQWHULRUHV�
�
3DUD�HIHWLYDPHQWH�DYDOLDU�D�XWLOL]DomR�GR�WHPSR��p�QHFHVViULR�TXHVWLRQDU�R�HIHWLYR�XVR�GR�PHVPR�
�
4XDQWR�WHPSR�XWLOL]DU�HP�FDGD�WDUHID"
�
$�OHL�GH�3DUNLQVRQ�GL]�TXH�R�WUDEDOKR�WHQGH�D�SUHHQFKHU��RX�DGDSWDU�VH��DR�WHPSR�GLVSRQtYHO�RX�DORFDGR�SDUD�HOH�
6H� YRFr�DORFDU� XPD�KRUD�SDUD�XPD�GHWHUPLQDGD� WDUHID�� WHUi�PDLV� FKDQFHV�GH� WHUPLQDU� R� WUDEDOKR�GHQWUR�GHVVH
SUD]R��FDVR�HVWDEHOHoD�GXDV�KRUDV�SDUD�R�PHVPR�WUDEDOKR�SURYDYHOPHQWH�XWLOL]DUi�DV�GXDV�KRUDV�SDUD�R�WUDEDOKR�
(VWDEHOHoD�VHPSUH�D�TXDQWLGDGH�GH�KRUDV�H�GDWDV�SDUD�FRQFOXVmR�GH�SURMHWRV��SURYDYHOPHQWH�GHVFREULUi�XP�PHLR
GH�ID]r�OR�GHQWUR�GR�SUD]R�HVWDEHOHFLGR�SRU�YRFr��H�VXD�SURGXWLYLGDGH�DXPHQWDUi�EDVWDQWH�
'LYLGLQGR�VHX�WUDEDOKR�GH�URWLQD�HP�ORWHV�
�
$�GLYLVmR�HP�FDWHJRULDV�H�R�DJUXSDPHQWR�GH�VHX� WUDEDOKR�SRGHP�VHU�FKDPDGRV�GH��DJUXSDPHQWR���3URFHVVH�DV
LQIRUPDo}HV� H� DV� WDUHIDV� VHPHOKDQWHV� HP� ORWHV�� UHGX]LQGR� GHVVD� IRUPD�� R� GHVSHUGtFLR� H� R� GHVORFDPHQWR�� 9RFr
H[HFXWDUi�FDGD�WDUHID�GH�IRUPD�PDLV�HILFLHQWH�
0XLWRV� HOHPHQWRV� GH� VHX� WUDEDOKR� SRGHP� VHU� UHGX]LGRV� D� VLPSOHV� URWLQDV� TXH� OKH� SHUPLWLUmR� FRQFOXLU� WDUHIDV
VHPHOKDQWHV� QR� PtQLPR� WHPSR� SRVVtYHO�� (VVHV� WLSRV� GH� WDUHIDV� UHDOPHQWH� VH� SUHVWDP� DR� DJUXSDPHQWR�� $V
YDQWDJHQV�GH�DERUGDU�R�VHX�WUDEDOKR�GHVVD�PDQHLUD�VmR�YiULDV�
9RFr�YHUi�TXH�R�WUDEDOKR�HP�ORWHV�SHUPLWH�TXH�YRFr�VH�SUHSDUH�H�VH�RUJDQL]H�SDUD�HOH�GH�XPD�Vy�YH]��DR�LQYpV�GH
WHU�GH�ID]r�OR�YiULDV�YH]HV�VH�R�WUDEDOKR�IRU�IHLWR�DOHDWRULDPHQWH�
User
Highlight
User
Highlight
User
Highlight
User
Highlight
User
Highlight
���������� (VWXGDQGR��$GPLQLVWUDomR�GR�7HPSR���&XUVRV�2QOLQH�*UiWLV�_�3ULPH�&XUVRV
KWWSV���ZZZ�SULPHFXUVRV�FRP�EU�RSHQOHVVRQ������������� ���
6XSHUDQGR�R�DGLDPHQWR
�
2�DGLDPHQWR�SURYDYHOPHQWH�FRQVXPLUi�PDLV� WHPSR�QR�VHX� ORFDO�GH� WUDEDOKR�GR�TXH�HP�TXDOTXHU�RXWUR� OXJDU��6H
YRFr�IRU�XPD�SHVVRD�TXH�FRVWXPD�DGLDU��D�PXGDQoD�GH�DWLWXGH�SDUD�R�)DoD�$JRUD�VHUi�XP�HOHPHQWR�FKDYH�SDUD
DMXGi�OR�D�LGHQWLILFDU�RQGH�H[LVWH�DGLDPHQWR�QRV�VHXV�KiELWRV�SURILVVLRQDLV�H�D�VXSHUi�OR�
$�PDLRULD�GDV�SHVVRDV�p�PXLWR�LQWHOLJHQWH��DWp�PHVPR�HQJHQKRVD��QR�TXH�GL]�UHVSHLWR�D�DGLDU�DV�FRLVDV���(X�QmR
WHQKR�PXLWR�WHPSR��p�XPD�GHVFXOSD�FRPXP���(X�DFKR�TXH�HOHV�GLVVHUDP�TXH�QmR�HVWDULDP�DTXL�KRMH��HQWmR�HX�QmR
OLJXHL����1mR�p�WmR�LPSRUWDQWH���$�OLVWD�GH�PRWLYRV�SHORV�TXDLV�XPD�WDUHID�QmR�SRGH�VHU�FRQFOXtGD�p�LQWHUPLQiYHO�
6HMD� WmR� HVSHUWR� SDUD� FRQFOXLU� DV� FRLVDV� TXDQWR� R� p� SDUD� DGLi�ODV�� ,QVLVWD� DWp� HQFRQWUDU� D� VROXomR� SDUD� FDGD
SUREOHPD�VHP�DGLi�OR��e�Dt�TXH�YRFr�GHYH�FRQFHQWUDU�R�SRGHU�GH�VXD�PHQWH��H�QmR�HP�GHVFXOSDV�LQWHOLJHQWHV�
�
$V�RLWR�PDQHLUDV�GH�VXSHUDU�R�DGLDPHQWR�
��������)DoD�DJRUD�H�IDUi�XPD�YH]�VRPHQWH��1mR�ILTXH�OHQGR�H�UHOHQGR�SDUD�ID]HU�XPD�DomR��/HLD�H�DMD�
��������&ODUHLH�D�VXD�PHQWH��1mR�SRVWHUJXH�QDGD��3URJUDPH�R�TXH�YRFr�YDL�ID]HU�H�UHDOPHQWH�IDoD�RX�HVTXHoD�R�TXH
YRFr�QmR�YDL�ID]HU�
��������5HVROYD�RV�SUREOHPDV�HQTXDQWR�HOHV�VmR�SHTXHQRV��&DVR�FRQWUiULR�VHXV�SUREOHPDV�FUHVFHUmR�H�FRQVXPLUmR
PDLV�WHPSR�
��������'LPLQXD�DV�LQWHUUXSo}HV�GHVQHFHVViULDV��,VVR�R�DMXGDUi�D�VHU�PDLV�SURGXWLYR�
��������&RORTXH�RV�DWUDVRV�HP�GLD��2V�WUDEDOKRV�DWUDVDGRV�FULDP�R�VHX�SUySULR�WUDEDOKR�H[WUD�
��������&RPHFH�D�RSHUDU�YLVDQGR�R�IXWXUR�H�QmR�R�SDVVDGR��7UDEDOKH�VHPSUH�GH�IRUPD�SUHYHQWLYD��DQWHFLSDQGR�VH�
��������3DUH�GH�VH�SUHRFXSDU��2�JUDQGH�GDQR�GR�DGLDPHQWR�p�R�FDQVDoR�PHQWDO�H�SVtTXLFR�TXH�LVVR�FDXVD�
��������$JRUD�VLQWD�VH�PHOKRU�HP�UHODomR�D�VL�PHVPR��$�FRQFOXVmR�GH�WDUHIDV�HYLWD�R�HVWUHVVH�H�D�DQVLHGDGH�H�WUD]
PDLV�DXWRFRQILDQoD�H�DXWR�UHVSHLWR�
(VTXHoD�OHPEUDQGR
�
$�PDLRULD�GDV�SHVVRDV�WHP�FHUWR�RUJXOKR�GD�VXD�FDSDFLGDGH�GH�VH� OHPEUDU�GH��WXGR��R�TXH�GHYH�VHU� IHLWR��e�XP
MRJR�PHQWDO�TXH�ID]HP��(PERUD�SRVVDP�WHU�VLGR�EHP�VXFHGLGDV�HP�XPD�FHUWD�pSRFD��R�ULWPR�DWXDO�GR�WUDEDOKR�H�GD
YLGD�SDUWLFXODU�H�R�YROXPH�GH�DWLYLGDGHV�FRP�DV�TXDLV�GHYHPRV�HVWDU�HP�GLD�DXPHQWDUDP�WDQWR�TXH�p�LPSUDWLFiYHO
HVWDU�SRU�GHQWUR�GH�PLO�FRLVDV�D�ID]HU��(VVD�SUHRFXSDomR�FRQVWDQWH�GH�WXGR�R�TXH�SUHFLVDP�ID]HU�� OHPEUDU�VH�GH
WXGR�� VLPSOHVPHQWH� OKH� VREUHFDUUHJDP�� SULQFLSDOPHQWH� SRUTXH� DFDEDP� VH� OHPEUDQGR� GH� �WXGR�� QRV� PRPHQWRV
PHQRV�LQWHUHVVDQWHV�
�
2V�H[HFXWLYRV�H�JHUHQWHV�GHYHULDP�VH�LQWHUHVVDU�PDLV�HP�HVTXHFHU�WRGDV�DV�FRLVDV�TXH�WrP�D�ID]HU��6LP
HX�GLVVH�HVTXHFHU��2�TXH�DV�SHVVRDV�SUHFLVDP�p�GH�WHU�XP�VLVWHPD�DGHTXDGR�HP�SUiWLFD�SDUD�VH�OHPEUDU
GHVVD�LQILQLGDGH�GH�GHWDOKHV�TXDQGR��H�Vy�TXDQGR��IRU�SUHFLVR�
�
3DUHFH�ORXFXUD"�1D�YHUGDGH�QmR�p�
User
Highlight
User
Highlight
User
Highlight
User
Highlight
User
Highlight
User
Highlight

Outros materiais