Buscar

SEMI Cinesiologia e Biomecanica 01

Faça como milhares de estudantes: teste grátis o Passei Direto

Esse e outros conteúdos desbloqueados

16 milhões de materiais de várias disciplinas

Impressão de materiais

Agora você pode testar o

Passei Direto grátis

Faça como milhares de estudantes: teste grátis o Passei Direto

Esse e outros conteúdos desbloqueados

16 milhões de materiais de várias disciplinas

Impressão de materiais

Agora você pode testar o

Passei Direto grátis

Faça como milhares de estudantes: teste grátis o Passei Direto

Esse e outros conteúdos desbloqueados

16 milhões de materiais de várias disciplinas

Impressão de materiais

Agora você pode testar o

Passei Direto grátis

Você viu 3, do total de 20 páginas

Faça como milhares de estudantes: teste grátis o Passei Direto

Esse e outros conteúdos desbloqueados

16 milhões de materiais de várias disciplinas

Impressão de materiais

Agora você pode testar o

Passei Direto grátis

Faça como milhares de estudantes: teste grátis o Passei Direto

Esse e outros conteúdos desbloqueados

16 milhões de materiais de várias disciplinas

Impressão de materiais

Agora você pode testar o

Passei Direto grátis

Faça como milhares de estudantes: teste grátis o Passei Direto

Esse e outros conteúdos desbloqueados

16 milhões de materiais de várias disciplinas

Impressão de materiais

Agora você pode testar o

Passei Direto grátis

Você viu 6, do total de 20 páginas

Faça como milhares de estudantes: teste grátis o Passei Direto

Esse e outros conteúdos desbloqueados

16 milhões de materiais de várias disciplinas

Impressão de materiais

Agora você pode testar o

Passei Direto grátis

Faça como milhares de estudantes: teste grátis o Passei Direto

Esse e outros conteúdos desbloqueados

16 milhões de materiais de várias disciplinas

Impressão de materiais

Agora você pode testar o

Passei Direto grátis

Faça como milhares de estudantes: teste grátis o Passei Direto

Esse e outros conteúdos desbloqueados

16 milhões de materiais de várias disciplinas

Impressão de materiais

Agora você pode testar o

Passei Direto grátis

Você viu 9, do total de 20 páginas

Faça como milhares de estudantes: teste grátis o Passei Direto

Esse e outros conteúdos desbloqueados

16 milhões de materiais de várias disciplinas

Impressão de materiais

Agora você pode testar o

Passei Direto grátis

Prévia do material em texto

&LQHVLRORJLD�H�%LRPHFkQLFD
Autoria: João Paulo Manfré dos Santos
Tema 01
Introdução à Cinesiologia e Biomecânica
7HPD���
Introdução à Cinesiologia e Biomecânica
Autoria: João Paulo Manfré dos Santos
Como citar esse documento:
SANTOS, João Paulo Manfré dos. Cinesiologia e Biomecânica: Introdução à Cinesiologia e Biomecânica. Caderno de Atividades. Anhanguera Publi-
cações: Valinhos, 2016.
Índice
‹������$QKDQJXHUD�(GXFDFLRQDO�� 3URLELGD� D� UHSURGXomR� ¿QDO� RX� SDUFLDO� SRU� TXDOTXHU�PHLR� GH� LPSUHVVmR�� HP� IRUPD� LGrQWLFD�� UHVXPLGD� RX�PRGL¿FDGD� HP� OtQJXD�
SRUWXJXHVD�RX�TXDOTXHU�RXWUR�LGLRPD�
Pág. 35
Pág. 37 Pág. 38
Pág. 36
Pág. 33Pág. 32
ACOMPANHENAWEB
Pág. 3
CONVITEÀLEITURA
Pág. 3
PORDENTRODOTEMA
�
Prezado leitor, seja bem-vindo ao nosso primeiro Caderno de Cinesiologia e Biomecânica, nele iniciaremos nossa 
jornada nesta temática fantástica e entusiasmante. 
2�HVWXGR�GD�&LQHVLRORJLD�H�GD�%LRPHFkQLFD�p�IXQGDPHQWDO�SDUD�D�SUiWLFD�SUR¿VVLRQDO�GR�SURIHVVRU�GH�(GXFDomR�)tVLFD��
XPD�YH]�TXH�DERUGD�D�GHVFULomR�SUHFLVD�GR�SULQFLSDO�REMHWR�GH�WUDEDOKR��R�movimento�KXPDQR��HVWXGDQGR�DV�VXDV�
FDXVDV��LQWHJUDQGR�FRQKHFLPHQWRV�PXOWLGLVFLSOLQDUHV�GD�$QDWRPLD��)LVLRORJLD�H�GD�)tVLFD��.18'621��������
2V�SURIHVVRUHV�GH�(GXFDomR�)tVLFD�LQWHJUDP�HVVHV�FRQFHLWRV�FRP�D�¿QDOLGDGH�GH�LQVWUXLU�H�WUHLQDU�DOJXPD�KDELOLGDGH�
PRWRUD��PHOKRUDQGR�D�TXDOLGDGH�GH�YLGD�GRV�VHXV�DOXQRV��UHGX]LQGR�R�ULVFR�GH�OHV}HV�DQWHV��GXUDQWH�H�DSyV�DV�DWLYLGDGHV��
DOpP�GH�RWLPL]DU�R�GHVHQYROYLPHQWR�PRWRU��%(/0217��������
3RUWDQWR�� SDUD� FRPSUHHQGHU� R� FRUSR� KXPDQR� H� DV� YiULDV� forças internas e externas que afetam o movimento, a 
QHFHVVLGDGH�GH�FRQKHFLPHQWR�FLHQWt¿FR�SRGH�PHOKRUDU�D�SUiWLFD�SUR¿VVLRQDO�GR�HGXFDGRU�ItVLFR��WRUQDQGR�D�SUiWLFD�PDLV�
VHJXUD�H�SURStFLD�SDUD�R�GHVHQYROYLPHQWR�GDV�KDELOLGDGHV�PRWRUDV��.18'621��������
'HVWD�IRUPD��FRQYLGR�YRFr�SDUD�HVWXGDUPRV�RV�IXQGDPHQWRV�H�RV�FRQFHLWRV�EiVLFRV�GD�&LQHVLRORJLD�H�%LRPHFkQLFD��TXH�
VHUYLUmR�GH�EDVH�SDUD�RV�SUy[LPRV�FDGHUQRV�
CONVITEÀLEITURA
Introdução à Cinesiologia e Biomecânica
&RPHoDUHPRV�HVWH�FDGHUQR�ODQoDQGR�DOJXPDV�SHUJXQWDV�D�YRFr�
a. 4XDO�R�YDORU�RX�LPSRUWkQFLD�GD�&LQHVLRORJLD�H�GD�%LRPHFkQLFD�SDUD�D�(GXFDomR�)tVLFD"
b. ([SORUDQGR�RV�SULQFtSLRV�PHFkQLFRV�H�RV�FRQFHLWRV�GRV�movimentos��HVWDELOLGDGH��SRWrQFLD�H�força, como elas 
VmR�XWLOL]DGDV�QR�GHVHQYROYLPHQWR�GDV�KDELOLGDGHV�ItVLFDV�H�QR�HQVLQR�GH�DOJXPD�PRGDOLGDGH�HVSRUWLYD"
à C â
PORDENTRODOTEMA
�
3DUD�FRPHoDUPRV�D�UHVSRQGHU�HVWDV�SHUJXQWDV��SUHFLVDPRV�UHDOL]DU�DOJXPDV�GH¿QLo}HV�H�FRQFHLWXDo}HV�LPSRUWDQWHV�
para adentrar no ambiente desta temática.
CINESIOLOGIA – DEFINIÇÃO
&LQHVLRORJLD�p�D�FLrQFLD�TXH�HVWXGD�FLHQWL¿FDPHQWH�R�movimento�GR�FRUSR�KXPDQR��DWUDYpV�GD�FRPSUHHQVmR�GD�
UHODomR�HQWUH�RV�HOHPHQWRV�DQDW{PLFRV�H�¿VLROyJLFRV�TXH�UHDOL]DP�RV�movimentos��.18'621���������$�RULJHP�GR�
WHUPR�YHP�GD�MXQomR�GH�GXDV�SDODYUDV�JUHJDV��KINEIN = movimento; LOGO� �HVWXGR���TXH�WUDGX]LGDV�GH�IRUPD�OLYUH�H�
OLWHUDO�VLJQL¿FDP�R�³HVWXGR�GR�movimento´��PDV�TXH�DWXDOPHQWH�VLJQL¿FDP�QD�iUHD�DFDGrPLFD�R�HVWXGR�GR�movimento 
KXPDQR��&25%,1��(&.(57��������:,/.(5621��������
$�GHVFULomR�GR�movimento�KXPDQR�p�IXQGDPHQWDGD�HP�WUrV�JUDQGHV�iUHDV��DQDWRPLD��mecânica��¿VLRORJLD��+$0,//��
.187=(1��������
'HVWD�IRUPD��HVWD�GHVFULomR�SHUPLWH�DQDOLVDU�D�H¿FLrQFLD�GR�VLVWHPD�PXVFXORHVTXHOpWLFR�GR�SRQWR�GH�YLVWD�DQDW{PLFR��
REVHUYDQGR�H�DQDOLVDQGR�DV�Do}HV�DUWLFXODUHV�H�PXVFXODUHV�GRV�movimentos��+$0,//��.187=(1��������
'HQWUH�DV�YDULDGDV�SRVVLELOLGDGHV�GH�DSOLFDo}HV�SUiWLFDV�GD�&LQHVLRORJLD��GHVWDFD�VH�D�RULHQWDomR�GH�movimentos mais 
VHJXURV��PDLV�HIHWLYRV�H�PDLV�H¿FLHQWHV��.18'621���������8PD�YH]�TXH�Ki�XPD�LQWHUDomR�FRP�R�DPELHQWH�TXH�SHUPLWH�
PXGDQoD�GH�OXJDU�GH�SRVLomR�HP�UHODomR�D�XP�SRQWR�GR�DPELHQWH��DWUDYpV�GD�FRPELQDomR�GH�movimentos lineares 
e movimentos�DQJXODUHV��SRU�H[HPSOR��FDPLQKDGD�QR�SDUTXH��H[HUFtFLRV�FRP�HTXLSDPHQWRV��HQWUH�RXWURV��+$0,//��
.187=(1��������
BIOMECÂNICA – DEFINIÇÃO
$�ELRPHFkQLFD�p�D�FLrQFLD�TXH�ID]�D�DSOLFDomR�GH�SULQFtSLRV�GD�ItVLFD��PDLV�HVSHFL¿FDPHQWH�D�mecânica, para a 
FRPSUHHQVmR�GRV�movimentos�H�Do}HV�GR�FRUSR�KXPDQR��+$7=(������ ��
$JRUD��VH�YRFr�REVHUYDU�DV�FRQFHLWXDo}HV�GH�&LQHVLRORJLD�H�GH�%LRPHFkQLFD��QRWDUi�TXH�HVVDV�GXDV�FLrQFLDV�HVWmR�
LQWULQVHFDPHQWH�UHODFLRQDGDV��WHQGR�FRPR�DSOLFDomR�RXWUDV�JUDQGHV�iUHDV�GR�FRQKHFLPHQWR��FRPR�D�ELRORJLD��¿VLRORJLD�
KXPDQD��HQJHQKDULD��WHUDSLD�RFXSDFLRQDO��¿VLRWHUDSLD�H�PHGLFLQD�
1D�(GXFDomR�)tVLFD�HODV�IRUQHFHUmR�LQIRUPDo}HV�FKDYH�SDUD�R�GHVHQYROYLPHQWR�GH�SDGU}HV�GH�H[HUFtFLRV�VHJXURV�SDUD�
o desenvolvimento dos movimentos�KXPDQRV��.18'621��������
PORDENTRODOTEMA
�
$�mecânica�p�XP�GRPtQLR�GD�)tVLFD�TXH�WUDEDOKD�FRP�D�GHVFULomR�GR�movimento em si e como as forças atuam para a 
JHUDomR�GHVWH�movimento��DV�TXDLV�SRGHP�WHU�HIHLWR�EHQp¿FR��HVWLPXODQGR�R�FUHVFLPHQWR�H�R�GHVHQYROYLPHQWR�WHFLGXDO��
RX�SRGHP�WHU�HIHLWR�OHVLYR��JHUDQGR�VREUHFDUJD�WHFLGXDO��JHUDQGR�OHVmR��'HVWD�IRUPD��HOD�SURYr�KDELOLGDGHV�FRQFHLWXDLV�
H�PDWHPiWLFDV�TXH�SHUPLWHP�D�FRPSUHHQVmR�GH�FRPR�RV�VHUHV�KXPDQRV�VH�PRYHP�H�FRPR�RV�SUR¿VVLRQDLV�SRGHP�
PHOKRUDU�RV�movimentos�RX�WRUQi�ORV�DLQGD�PDLV�VHJXURV��.18'621��������
$VVLP�FRPR�D�&LQHVLRORJLD��D�%LRPHFkQLFD�WHP�XP�LPSRUWDQWH�DVSHFWR�PXOWLGLVFLSOLQDU��DOLDQGR�QR�VHX�HVFRSR�RV�FRQFHLWRV�
PDWHPiWLFRV�H�ItVLFRV�jV�FDUDFWHUtVWLFDV�DQDW{PLFDV�H�¿VLROyJLFDV�GR�FRUSR�KXPDQR��$0$',2��6(55­2���������'HVWD�
IRUPD��SRGHPRV�FRQFOXLU�TXH�D�%LRPHFkQLFD�p�XPD�FLrQFLD�LPSRUWDQWtVVLPD�TXH�UHVROYH�SUREOHPDV�UHODFLRQDGRV�DRV�
movimentos�KXPDQRV��.18'621��������
BREVE REVISÃO HISTÓRICA DA BIOMECÂNICA
(VWXGRV�KLVWyULFRV�GD�*UpFLD�DQWLJD� Mi�PRVWUDP�TXH�$ULVWyWHOHV�KDYLD�VH� LQWHUHVVDGR�HP�DQDOLVDU�R�movimento 
KXPDQR�WHQGR�FRPR�EDVH�DV�OHLV�GD�ItVLFD�FRQKHFLGDV�QD�pSRFD��3RVWHULRUPHQWH��YLHUDP�FRP�GHVWDTXH�RV�HVWXGRV�GH�
%RUHOOL�QR�VpFXOR�;9,�H�0DUH\�QR�VpFXOR�;,;��$57:$7(5��������
(QWUH�RV�VpFXORV������������LQLFLRX�VH�D�DSOLFDomR�GD�mecânica�GRV�HVWXGRV��&RPR�QR�VpFXOR����KRXYH�XP�DXPHQWR�
GR�HQVLQR��SHVTXLVD�H�HVFULWD��HOH�DFDERX�VHQGR�FRQKHFLGR�FRPR�D�(UD�GD�%LRPHFkQLFD��$SHVDU�GLVWR��D�ELRPHFkQLFD�
GHVWDFRX�VH�FRPR�XPD�HVSHFLDOLGDGH�GD�(GXFDomR�)tVLFD�VRPHQWH�QDV�GpFDGDV�GH������H�������(P������IRL�HVWDEHOHFLGR�
XP�FRQYrQLR�FXOWXUDO�HQWUH�R�%UDVLO�H�D�$OHPDQKD��TXH�LQWURGX]LX�D�%LRPHFkQLFD�QRV�FXUVRV�GH�(GXFDomR�)tVLFD�GR�%UDVLO��
(P������WLYHPRV�R�³,�(QFRQWUR�1DFLRQDO�GH�'RFHQWHV�GH�&LQHVLRORJLD�H�%LRPHFkQLFD´�QD�8QLYHUVLGDGH�)HGHUDO�GR�5LR�
*UDQGH�GR�6XO��(P�������QR�,9�HQFRQWUR��IRL�IXQGDGD�D�6RFLHGDGH�%UDVLOHLUD�GH�%LRPHFkQLFD��SDUD�DVVLP��HP�������VHU�
FULDGR�R�&RQJUHVVR�%UDVLOHLUR�GH�%LRPHFkQLFD��',(0��������
(�GHVGH������DWp�RV�GLDV�DWXDLV��R�GHVHQYROYLPHQWR�GD�ELRPHFkQLFD�RFRUUHX�GH�IRUPD�DFHOHUDGD��DWUDYpV�GD�GLIHUHQFLDomR�
HQWUH�&LQHVLRORJLD�H�%LRPHFkQLFD��H�D�DSOLFDomR�GHODV�QD�(GXFDomR�)tVLFD��.18'621��������
CONCEITOS BÁSICOS
8P�GRV�GRPtQLRV�GD�%LRPHFkQLFD��TXH�YRFr�Mi�OHX�DOJXPDV�YH]HV�QHVWH�FDGHUQR��p�D�Mecânica, a qual estuda o 
movimento dos objetos e as forças que geram o movimento��(OD�SRGH�VHU�GLYLGLGD�HP�WUrV�LWHQV�
1. Mecânica�GRV�ÀXLGRV��HVWXGD�D�força�GRV�ÀXLGRV��SRU�H[HPSOR��D�DQiOLVH�GDV�forças envolvidas no deslocamento 
GR�FRUSR�QD�iJXD�GXUDQWH�D�SUiWLFD�GD�QDWDomR��0&*,11,6��������
PORDENTRODOTEMA
�
)LJXUD�����±�0HFkQLFD�GRV�ÀXLGRV�
)RQWH��)HUQDQGR�)UD]mR��Rio de Janeiro, Brasil, 2016-09-05��������/LFHQFLDGR�VRE�&&�%<�6$������YLD�:LNLPHGLD�&RPPRQV��'LVSRQtYHO�HP��<KWWSV���
FRPPRQV�ZLNLPHGLD�RUJ�ZLNL�)LOH�$WOHWDVBGDBQDWD�&��$��&��$�RBWUHLQDPBQRB(VW�&��$�GLRB$TX�&��$�WLFRB��������������MSJ!. 
2. Mecânica�GRV�FRUSRV�UtJLGRV��DQDOLVD�RV�movimentos�GHVFDUWDQGR�DV�DGDSWDo}HV�GRV�WHFLGRV�FRUSRUDLV��DWUDYpV�
GH�PRGHORV�PDWHPiWLFRV��GLYLGLGD�HP�HVWiWLFD�H�GLQkPLFD��0&*,11,6��������
a. (VWiWLFD��iUHD�TXH�HVWXGD�RV�IDWRUHV�UHODFLRQDGRV�DRV�VLVWHPDV�QmR�PyYHLV�RX�DTXHOHV�FDUDFWHUL]DGRV�SHOR�
movimento FRQVWDQWH��0&*,11,6��������b. 'LQkPLFD��iUHD�TXH�HVWXGD�REMHWRV�VHQGR�DFHOHUDGRV�SHOD�DomR�GH�forças, analisando os fatores mecânicos 
dos sistemas em movimento��(OD�p�GLYLGLGD�HP�cinemática e cinética�
i. Cinemática��DQDOLVD�RV�PRYLPHQWRV�GRV�REMHWRV�VRE�R�SULVPD�DQJXODU��WHQGR�FRPR�XQLGDGH�GH�PHGLGD�
³JUDXV´�� H� VRE�R�SULVPD� OLQHDU� �WHQGR�FRPR�XQLGDGH�GH�PHGLGD� ³PHWURV´���)D]HQGR�XPD�GHVFULomR�
acurada do movimento, sem analisar as forças�TXH�HVWmR�HQYROYLGDV�QHVWH�movimento �0&*,11,6��
������
1. Movimento� OLQHDU��movimento�TXH� WHP�PXGDQoD�GD�SRVLomR� LQLFLDO�SDUD�D�SRVLomR�¿QDO��HP�
WHUPRV�PDWHPiWLFRV��VHULD�HTXLYDOHQWH�j�SRVLomR�¿QDO�PHQRV�D�SRVLomR� LQLFLDO��6XD�YDULiYHO�p�
PORDENTRODOTEMA
�
escalar, denominada distância, geralmente metros, sendo convencionado que os movimentos 
TXH�RFRUUHP�SDUD�D�GLUHLWD�QR�HL[R�[��KRUL]RQWDO��H�SDUD�FLPD�QR�HL[R�\��YHUWLFDO��VmR�SRVLWLYRV��
enquanto que os movimentos� QD�GLUHomR�RSRVWD�VmR�QHJDWLYRV� �.18'621��������+$0,//��
.187=(1��������
)LJXUD�����±�0RYLPHQWR�OLQHDU�
)RQWH� 2006-01-11��������/LFHQFLDGR�VRE�&&�%<�6$������YLD�:LNLPHGLD�&RPPRQV��'LVSRQtYHO�HP��<KWWSV���FRPPRQV�ZLNLPHGLD�RUJ�ZLNL�
)LOH�)�&��$'VLFD��SQJ!. 
2. Movimento�FXUYLOtQHR��QHVWH�R�REMHWR�RX�VHJPHQWR�FRUSRUDO�GHVFUHYH�XPD�WUDMHWyULD�FXUYD�RX�
SDUiEROD��$/0(,'$��������
)LJXUD�����±�0RYLPHQWR�DQJXODU�
)RQWH� 0LFKDHO�0DJJV. 2007-08-10��������/LFHQFLDGR�VRE�&&�%<�6$������YLD�:LNLPHGLD�&RPPRQV��'LVSRQtYHO�HP��<KWWSV���FRPPRQV�ZLNLPHGLD�RUJ�
ZLNL�)LOH�%RXQFLQJBEDOOBVWUREHBHGLW�MSJ"XVHODQJ SW!. 
PORDENTRODOTEMA
�
���0LVWR��movimento que combina o movimento� OLQHDU��FXUYLOtQHR�H�DQJXODU� �.18'621��������
+$0,//��.187=(1��������
ii. Cinética��DQDOLVD�H�GHWHUPLQD�R�TXH�JHUD�R�movimento, ou seja, quais as forças�TXH�HVWmR�HQYROYLGDV�
para que o movimento RFRUUD�� (VWDV� forças� SRGHP� VHU� LQWHUQDV� ±� DTXHODV� TXH� DWXDP� HQWUH� DV�
SDUWHV�GRV�FRUSRV��FRQWUDomR�PXVFXODU��força�OLJDPHQWDU��DWULWR�H�SUHVVmR�QRV�RVVRV��±�H�SRGHP�VHU�
H[WHUQDV�±�DTXHODV�TXH�DWXDP�HQWUH�R�FRUSR�H�R�DPELHQWH��força�GD�JUDYLGDGH��UHVLVWrQFLD�GR�DU���)D]�
XPD�GHVFULomR�DQDW{PLFD�GDV�URWDo}HV�DUWLFXODUHV�DWUDYpV�GH�DYDOLDo}HV�PDWHPiWLFDV�SUHFLVDV�GRV�
movimentos�PXVFXORHVTXHOpWLFRV��.18'621���������3RGH�VHU�OLQHDU��DQJXODU�H�PLVWD��DOpP�GH�VHU�
dividida em estática e dinâmica.
��� (VWiWLFD��DQDOLVD�RV�IDWRUHV�TXH�HVWmR�UHODFLRQDGRV�DRV�VLVWHPDV�HVWDFLRQiULRV��RX�VHMD��WRGDV�DV�
forças�TXH�DWXDP�VREUH�R�FRUSR�HVWmR�HTXLOLEUDGDV��0&*,11,6��������
��� 'LQkPLFD��HVWXGD�RV�IDWRUHV�DVVRFLDGRV�DRV�VLVWHPDV�PyYHLV��RX�VHMD��HVWXGD�RV�FRUSRV�VXMHLWRV�
a forças desequilibradas, que provocam o movimento �$0$',2��6(55­2��������
3. Mecânica�GRV�FRUSRV�GHIRUPiYHLV��DERUGD�D�GLVWULEXLomR�GDV�forças�GHQWUR�GH�XP�WHFLGR��REVHUYDQGR�DV�DGDSWDo}HV�
H�SHFXOLDULGDGHV�LQHUHQWHV�GH�FDGD�WHFLGR��0&*,11,6��������
9HMD�R�RUJDQRJUDPD�TXH�LOXVWUD�GH�IRUPD�GLGiWLFD�H�FODUD�HVVDV�VXEGLYLV}HV�
PORDENTRODOTEMA
�
PORDENTRODOTEMA
)LJXUD�����±�2UJDQRJUDPD�GRV�&RQFHLWRV�GD�%LRPHFkQLFD�
)RQWH��2�DXWRU
ÁREAS DE INVESTIGAÇÃO DA BIOMECÂNICA
Observamos na ELRPHFkQLFD�D�H[LVWrQFLD�GH�TXDWUR�JUDQGHV�iUHDV�GH�LQYHVWLJDomR��D�FLQHPHWULD��D�GLQDPRPHWULD��
D�HOHWURPLRJUD¿D�H�D�DQWURSRPHWULD��$0$',2�HW�DO��������� 
��� &LQHPHWULD�� DQDOLVD� H� HVWDEHOHFH� D� SRVLomR�� R� GHVORFDPHQWR�� D� YHORFLGDGH� H� D� DFHOHUDomR�� FRPR� GHVFULWRUHV�
FLQHPiWLFRV�� )D]� XVR� GRV� PDLV� YDULDGRV� UHFXUVRV� WHFQROyJLFRV�� SRU� H[HPSOR�� ODERUDWyULRV� FRP� ¿OPDGRUDV��
DFHOHU{PHWURV�H�HOHWURJRQL{PHWURV��'$,1��1250$1���������
��
PORDENTRODOTEMA
)LJXUD�����±�&LQHPHWULD
)RQWH��6286$��$QJpOLFD�9LHLUD�&DYDOFDQWL�GH�HW�DO��,QÀXrQFLD�GR�WUHLQR�HP�HVWHLUD�QD�PDUFKD�HP�GXSOD�WDUHID�HP�LQGLYtGXRV�FRP�'RHQoD�GH�
3DUNLQVRQ��HVWXGR�GH�FDVR��)LVLRWHU��3HVTXL����6mR�3DXOR����Y������Q�����S��������������������'LVSRQtYHO�HP���KWWS���ZZZ�VFLHOR�EU�VFLHOR�SKS"VFULSW VFLB
DUWWH[W	SLG 6����������������������	OQJ HQ	QUP LVR!.
'LQDPRPHWULD��DYDOLD�H�GHWHUPLQD�DV�forças�TXH�UHDOL]DP�D�SURGXomR�GR�movimento�KXPDQR��DQDOLVDQGR�DV�forças que 
SRVVXHP�RULJHP�H[WHUQD��7HP�FRPR�H[HPSOR�FOiVVLFR�RV�ODERUDWyULRV�TXH�XWLOL]DP�DV�SODWDIRUPDV�GH�força que avaliam 
a força�GH�UHDomR�GR�VROR��$0$',2��6(55­2���������
��
PORDENTRODOTEMA
)LJXUD�����±�'LQDPRPHWULD
)RQWH��/,0$��.DXr�&DUYDOKR�GH�$OPHLGD��)5(,7$6��3DXOR�%DUERVD�GH��$YDOLDomR�GD�IXQomR�PDQXDO�H�GD�IRUoD�GH�SUHHQVmR�SDOPDU�Pi[LPD�
HP�LQGLYtGXRV�FRP�GLDEHWHV�PHOOLWXV��)LVLRWHU��3HVTXL����6mR�3DXOR����Y������Q�����S��������������������$YDLODEOH�IURP��KWWS���ZZZ�VFLHOR�EU�VFLHOR�
SKS"VFULSW VFLBDUWWH[W	SLG 6����������������������	OQJ HQ	QUP LVR!. 
(OHWURPLRJUD¿D�� DYDOLD�H�HVWXGD�D�DWLYLGDGH�PXVFXODU� D�SDUWLU� GD� FDSWDomR�GRV�HVWtPXORV�HOpWULFRV�TXH�FKHJDP�DRV�
P~VFXORV��SRGHQGR�VHU�UHDOL]DGD�GH�IRUPD�VXSHU¿FLDO�RX�GH�IRUPD�LQYDVLYD��$0$',2��6(55­2���������
��
)LJXUD�����±�(OHWURPLRJUD¿D�GH�VXSHUItFLH�
)RQWH��1,76&+��*DEULHO�6LOYD�HW�DO��3URSULHGDGHV�FOLQLPpWULFDV�GD�YDULiYHO�HOHWURPLRJUi¿FD�GXW\�IDFWRU�SDUD�GHVRUGHP�WHPSRURPDQGLEXODU��
$XGLRO���&RPPXQ��5HV���6mR�3DXOR��Y������Q�����S�����������������'LVSRQtYHO�HP���KWWS���ZZZ�VFLHOR�EU�VFLHOR�SKS"VFULSW VFLBDUWWH[W	SLG 6�����
�����������������	OQJ HQ	QUP LVR!��$FHVVR�HP������VHW�����������KWWS���G[�GRL�RUJ���������6�������������������������!.
��� $QWURSRPHWULD��GHVFUHYH�DV�FDUDFWHUtVWLFDV�ItVLFDV�GRV�VHJPHQWRV�FRUSRUDLV��$0$',2��6(55­2��������
UNIDADES BÁSICAS
$ERUGDUHPRV�D�SDUWLU�GH�DJRUD�RV�FRQFHLWRV�H�DV�OHLV�FOiVVLFDV�TXH�UHJHP�D�mecânica�GRV�FRUSRV�UtJLGRV�H�FRPR�
HODV�SRGHP�VHU�FRPSUHHQGLGDV�HP�WHUPRV�TXDOLWDWLYRV�H�TXDQWLWDWLYRV��.18'621��������
a. (VFDODU��YDULiYHLV�TXH�SRGHP�VHU�UHSUHVHQWDGDV�SRU�XP�Q~PHUR�TXH�VLJQL¿TXH�XPD�XQLGDGH�GH�PHQVXUDomR��SRU�
H[HPSOR�����.J������P���LQGLFDQGR�D�PDJQLWXGH�RX�WDPDQKR�GD�YDULiYHO��+$0,//��.187=(1��������
b. 9HWRU��VmR�PHGLGDV�TXH�SRVVXHP�WDPDQKR��XQLGDGH�H�GLUHomR�EHP�HVSHFt¿FDV��(ODV�SRGHP�VHU�SRVLWLYDV�����RX�
QHJDWLYDV�����GH�DFRUGR�FRP�D�GLUHomR��H�TXDQGR�HVWmR�SUHVHQWHV�PDLV�GH�XP�YHWRU��HOHV�JHUDP�XP�YHWRU�UHVXOWDQWH��
XPD�YH]�TXH�HOHV�SRGHP�VHU�VRPDGRV�RX�VXEWUDtGRV�GHSHQGHQGR�GD�GLUHomR�H�VHQWLGR�GD�força.�'RLV�YHWRUHV�VmR�
LPSRUWDQWtVVLPRV�QD�UDL]�GD�cinética��D�força�H�R�WRUTXH��/,33(57���������
PORDENTRODOTEMA
��
)LJXUD�����±�9HWRUHV
)RQWH� 2013-02-06��������/LFHQFLDGR�VRE�&&�%<�6$������YLD�:LNLPHGLD�&RPPRQV��'LVSRQtYHO�HP��<KWWSV���FRPPRQV�ZLNLPHGLD�RUJ�ZLNL�)LOH�9HWRUB
YDULDGR�SQJ"XVHODQJ SW!. 
i. Força�� GH¿QLGR� SRU� XP� LPSXOVR� RX� WUDomR� HP� OLQKD� UHWD�� XVXDOPHQWH� H[SUHVVD� HP� 1HZWRQ� �1���
UHSUHVHQWDGD�VLPEROLFDPHQWH�SHOD� OHWUD�³)´��&RPR�p�XP�YHWRU��p�UHSUHVHQWDGD�RX�GHVHQKDGD�FRPR�
VHWDV��VHQGR�R�FRPSULPHQWR�GDV�VHWDV�D�UHSUHVHQWDomR�GR�WDPDQKR�H�GD�PDJQLWXGH��HQTXDQWR�TXH�D�
RULHQWDomR�QR�HVSDoR�UHSUHVHQWD�D�GLUHomR��(OD�p�UHVXOWDQWH�GD�DFHOHUDomR�TXH�XPD�PDVVD�RX�FRUSR�
UHFHEH��SRVVXLQGR��SRUWDQWR��TXDWUR�FDUDFWHUtVWLFDV�EiVLFDV�
���0DJQLWXGH�GD�força;
��� 'LUHomR�
��� 6HQWLGR�
��� 4XDQWLGDGH�GH�WUDomR��/,33(57��������
PORDENTRODOTEMA
��
ii. 7RUTXH��WDPEpP�FRQKHFLGR�FRPR�PRPHQWR�GH�força, é o correspondente angular da variável força, 
uma vez que o momento é o efeito rotacional de uma força�H�p�VLPEROL]DGD�SHOD�OHWUD�0�RX�7��7HP�
FRPR�XQLGDGH�GH�PHGLGD�1HZWRQ�PHWUR��1P���.18'621��������
)LJXUD�����±�9HWRUHV�GH�IRUoD�H�WRUTXH�
)RQWH��%$5%,(5,��3�)��5HDYDOLDomR�H�UHPHPRUDomR�GRV�FRQFHLWRV�GD�PHFkQLFD�JHUDO�FRP�DQiOLVHV�JHRPpWULFDV�H�RX�JUi¿FDV��PiTXLQDV�VLPSOHV��
3DUWH�,,��5HY��%UDV��(QVLQR�)tV���6mR�3DXOR��Y������Q�����S��������������'LVSRQtYHO�HP���KWWS���ZZZ�VFLHOR�EU�VFLHOR�SKS"VFULSW VFLBDUWWH[W	SLG 6�����
�����������������	OQJ HQ	QUP LVR!��$FHVVR�HP����VHW�����������KWWS���G[�GRL�RUJ���������6����������������������!.
c. *UDXV� GH� OLEHUGDGH�� FRPR� D� cinemática� WUDGLFLRQDO� UHTXHU� FRQVLGHUiYHO� Q~PHUR� GH� PDUFDGRUHV� H� HTXDo}HV�
matemáticas complexas, tendo os graus de liberdade como modelo biomecânico,estes graus de liberdade 
FRUUHVSRQGHP� D� XP� Q~PHUR� GH�PHQVXUDo}HV� cinemáticas necessárias para descrever as possibilidades de 
movimento�GH�XP�VHJPHQWR��.18'621��������
d. 9HORFLGDGH��p�D�GH¿QLomR�GH�TXmR�UiSLGR�XP�REMHWR�VH�PRYH�GHQWUR�GH�XPD�GLUHomR��p�XPD�TXDQWLGDGH�HVFDODU�
FRPR�D�GLVWkQFLD��RX�VHMD��p�D�WD[D�GH�PXGDQoD�GD�GLVWkQFLD�RX�PHGLGD�GR�ULWPR�WHPSRUDO�GR�GHVORFDPHQWR��WHQGR�
FRPR�XQLGDGHV�GH�PHGLGD�DV�JUDQGH]DV�P�V�H�.P�KU��.18'621���������
e. $FHOHUDomR��p�R�TXDQWR�D�YHORFLGDGH�p�PRGL¿FDGD��HVVH�YHWRU�QDWXUDO�GD�YHORFLGDGH�RFRUUH�SRU�XP�GHVHTXLOtEULR�GD�
força�HP�XPD�GLUHomR�SDUWLFXODU��(OD�SRGH�DXPHQWDU�RX�UHGX]LU�D�YHORFLGDGH��RX�PXGDU�D�GLUHomR��e�H[SUHVVDGD�
SHOD�GH¿QLomR�DOJpEULFD�GH�9�W��WHQGR�FRPR�XQLGDGH�GH�PHGLGD�WtSLFD�P�V��H�WHP�WDPEpP�D�XQLGDGH�GH�DFHOHUDomR�
JUDYLWDFLRQDO��J¶V���.18'621��������
PORDENTRODOTEMA
��
PORDENTRODOTEMA
f. 7HPSR��SURSRUFLRQD�XPD�PHGLGD�GH�GXUDomR�GH�XP�GHWHUPLQDGR�HYHQWR��/,33(57��������
g. 'HVORFDPHQWR��p�D�GLVWkQFLD�HQWUH�R�SRQWR�LQLFLDO�H�R�SRQWR�¿QDO�GH�XP�movimento, ou entre o ângulo inicial e o 
kQJXOR�¿QDO��/,33(57��������
LEIS DE NEWTON
$V�OHLV�GH�1HZWRQ�UHJHP�RV�FRQKHFLPHQWRV�GD�ELRPHFkQLFD��SRU�LVVR��DERUGDUHPRV�XPD�D�XPD�
a. ��/HL�GH�1HZWRQ��3ULQFtSLR�GD� ,QpUFLD��(VWDEHOHFH�TXH�WRGR�FRUSR�SHUPDQHFH�HP�UHSRXVR�RX�HP�movimento 
XQLIRUPH�H�HP�OLQKD��DWp�TXH�VRIUD�DomR�GH�XPD�força�H[WHUQD��$&./$1'��(//,277��%/220),(/'��������
)LJXUD������±�&RUSR�SHUPDQHFH�HP�PRYLPHQWR�
)RQWH��$XWRU�GHVFRQKHFLGR��'LVSRQtYHO�HP��<KWWS���ZZZ�H[SOLFDWRULXP�FRP�FIT���QHZWRQ�OHL���KWPO!��$FHVVR�HP�����VHW�������
�� /HL� GH� 1HZWRQ�� 3ULQFtSLR� GD� 0DVVD� H�$FHOHUDomR�� (VWDEHOHFH� TXH� D� YDULDomR� GD� TXDQWLGDGH� GH�movimento é 
SURSRUFLRQDO�j�LQWHQVLGDGH�GD�força�PRWUL]�DSOLFDGD��FRP�D�GLUHomR�LJXDO�jTXHOD�HP�TXH�D�força�DWXD��/,33(57���������
��
)LJXUD������±�9DULDomR�GR�PRYLPHQWR�
)RQWH��7KHSDOHULGHU��2013-25-06��������/LFHQFLDGR�VRE�&&�%<�6$������YLD�:LNLPHGLD�&RPPRQV��'LVSRQtYHO�HP��<KWWSV���FRPPRQV�ZLNLPHGLD�RUJ�ZLNL�
)LOH��&DYDORBDBDUUDVWDUBXPBEORFRBGHB���BNJ�SQJ!. 
b. ��/HL�GH�1HZWRQ��3ULQFtSLR�GD�$omR�H�5HDomR��(VWDEHOHFH�TXH�TXDOTXHU�DomR�JHUD�XPD�UHDomR�GH�LQWHQVLGDGH�
HTXLYDOHQWH��PDV�GH�VHQWLGR�RSRVWR��/,33(57��������
PORDENTRODOTEMA
��
)LJXUD������±�$omR�H�UHDomR�
)RQWH��%HQMDPLQ�&URZHOO��2016/10/05, ������/LFHQFLDGR�VRE�&&�%<�6$������YLD�:LNLPHGLD�&RPPRQV��'LVSRQtYHO�HP���KWWSV���FRPPRQV�ZLNLPHGLD�RUJ�
ZLNL�)LOH�6NDWHUVBVKRZLQJBQHZWRQVBWKLUGBODZ�VYJ!.
FUNDAMENTOS DA BIOMECÂNICA
(VWHV�IXQGDPHQWRV�VHUYHP�FRPR�RULHQWDo}HV�JHUDLV�VREUH�R�FRQKHFLPHQWR�GD�ELRPHFkQLFD�GR�movimento�KXPDQR��
Vamos abordar um a um, explicando e tratando aspectos relevantes de cada conceito.
��� 3ULQFtSLR�GD�5HODomR�Força�Movimento��QHVWH�SULQFtSLR�HQWHQGHPRV�TXH�TXDQGR�DV�forças�HVWmR�HP�HTXLOtEULR��
HODV�DQXODP�VH�H�QmR�JHUDP�movimento, todavia, quando as forças se encontram desequilibradas, os corpos 
RX� REMHWRV� VmR�PRYLPHQWDGRV�� 3RU� H[HPSOR�� QD� SRVLomR� HP� RUWRVWiWLFD� HP� UHSRXVR�� D� força da gravidade é 
equilibrada pela força�GH�UHDomR�GR�VROR��H�SDUD�TXH�R�LQGLYtGXR�PXGH�GHVVD�SRVLomR��Ki�QHFHVVLGDGH�GD�JHUDomR�
de uma grande força�KRUL]RQWDO�H�YHUWLFDO�GDV�SHUQDV��.18'621��������
��� 3ULQFtSLR�GD�5HODomR�7HPSR�Força��SDUD�TXH�XP�movimento ocorra ou seja aumentado, temos a variável tempo 
LQÀXHQFLDQGR��QHVWH�FDVR�D�TXDQWLGDGH�GH� WHPSR�VREUH�R�TXDO�D� força pode ser aplicada afeta o resultado do 
movimento��2�WHPSR�GH�DSOLFDomR�GD�força�p�LPSRUWDQWH�SDUD�D�GH¿QLomR�GR�WDPDQKR�GD�força usada para criar 
RX�PRGL¿FDU�R�movimento��DVVLP��VH�KRXYHU�XPD�UHGXomR�GR�DXPHQWR�GD�YHORFLGDGH�GR�movimento,�KDYHUi�
PORDENTRODOTEMA
��
PDLRU�JHUDomR�GH�força�SRU�WHU�DXPHQWR�GR�SURGXWR��e�RULJLQiULD�GD�OHL�GH�1HZWRQ�TXH�WUDWD�GD�UHODomR�LPSXOVR�H�
momento de força���.18'621��������
��� 3ULQFtSLR�GD�,QpUFLD��QHVWD�FRQFHLWXDomR�WRPD�VH�FRPR�EDVH�D�SURSULHGDGH�GH�WRGRV�RV�REMHWRV�FRUSRV�GH�UHVLVWLUHP�
D�PXGDQoDV�GR�VHX�HVWDGR�GH�movimento��RX�VHMD��XP�REMHWR�RX�FRUSR�Vy�VDLUi�GHVWH�HVWDGR�GH�UHSRXVR�FDVR�
VHMD�VXEPHWLGR�D�XPD�SHUWXUEDomR�GHVWH�HVWDGR�DWUDYpV�GD�DSOLFDomR�GH�XPD�força externa. Originário da primeira 
/HL�GH�1HZWRQ��TXH�UHMHLWRX�D�DQWLJD�YLVmR�DULVWRWpOLFD�GH�TXH�D�DSOLFDomR�FRQVWDQWH�GH�XPD�força é requerida para 
KDYHU�movimento��.18'621��������
��� $PSOLWXGH�GH�Movimento��FRUUHVSRQGH�DR�movimento linear ou angular de um segmento corporal, é diretamente 
LQÀXHQFLDGR�SHORV�SULQFtSLRV�GD�UHODomR�WHPSR�força e força�movimento��.18'621��������
��� (TXLOtEULR��GH¿QLGR�FRPR�D�KDELOLGDGH�SDUD�FRQWURODU�D�SRVLomR�FRUSRUDO�UHODWLYD�SHOD�PHVPD�EDVH�GH�VXSRUWH��QHVWH�
SULQFtSLR��movimento�H�HVWDELOLGDGH�GDV�SRVWXUDV�FRUSRUDLV�VmR�LQYHUVDPHQWH�UHODFLRQDGRV��H�HVWmR�R�WHPSR�WRGR�
HQYROYLGRV�FRP�RXWURV�IDWRUHV�ELRPHFkQLFRV��.18'621��������
��� &RRUGHQDomR�&RQWtQXD��QHVWD�FRQFHLWXDomR�p�DERUGDGD�D�RWLPL]DomR�GDV�Do}HV�PXVFXODUHV�HP�movimentos 
segmentares de acordo com o objetivo do movimento, ou seja, se altas forças�VmR�UHTXHULGDV�SDUD�PRYLPHQWDU�
XP�VHJPHQWR��PDLV�Do}HV�PXVFXODUHV�VLPXOWkQHDV�H�URWDo}HV�DUWLFXODUHV�VmR�QHFHVViULDV�SDUD�JHUDU�HVWH�REMHWLYR�
�+8'621��������.5(,*+%$80��%$57+(/6���������
��� ,QWHUDomR�VHJPHQWDU��DV� forças�TXH�DJHP�VREUH�XP�VLVWHPD� OLJDGR�D�XP�FRUSR� UtJLGR�SRGHP�VHU� WUDQVIHULGDV�
DWUDYpV�GDV�OLJDo}HV�H�DUWLFXODo}HV��QHVWH�FDVR��RV�P~VFXORV�DJHP�QRUPDOPHQWH�HP�SHTXHQDV�³H[SORV}HV´�SDUD�
SURGX]LU�WRUTXHV�TXH�VmR�SUHFLVDPHQWH�FRRUGHQDGRV�SDUD�FRPSOHPHQWDU�RV�HIHLWRV�GH�WRUTXHV�FULDGRV�SHODV�forças 
VREUH�DV�DUWLFXODo}HV��.18'621��������
��� 3URMHomR�ÏWLPD��D�PDLRULD�GRV�movimentos�KXPDQRV�HQYROYHQGR�SURMpWHLV�WHP�TXH�WHU�XPD�DPSOLWXGH�yWLPD�GH�
SURMHomR�DQJXODU�SDUD�XP�REMHWLYR�HVSHFt¿FR��HVWDEHOHFHQGR�XPD�UHODomR�FHUWD�HQWUH�D�YHORFLGDGH�YHUWLFDO�H�D�
YHORFLGDGH�KRUL]RQWDO��0XLWR�XWLOL]DGD��SRU�H[HPSOR��QD�SURMHomR�GD�GLVWkQFLD�KRUL]RQWDO�GH�XPD�EROD�DUUHPHVVDGD�
�.18'621��������
��� 5RWDomR�� WUDQVPLWLGD�QD�PRYLPHQWDomR�GRV�SURMpWHLV�� UHODFLRQD�D� força de deslizamento usada para criar uma 
FXUYD�RX�SDUD�FRQWHU�D�JUDYLGDGH��.18'621��������
PORDENTRODOTEMA
��
TERMOS DIRECIONAIS RELACIONADOS AOS MOVIMENTOS
3DUD�IDFLOLWDU�D�GHVFULomR�GR�movimento�VmR�XWLOL]DGRV�WHUPRV�HVSHFt¿FRV�
a. 6XSHULRU�RX�&HIiOLFR��SDUWHV�FRUSRUDLV�PDLV�SUy[LPDV�GD�FDEHoD�
b. ,QIHULRU�RX�&DXGDO��SDUWHV�FRUSRUDLV�PDLV�SUy[LPDV�GRV�SpV�
c. $QWHULRU��SDUWHV�FRUSRUDLV�ORFDOL]DGDV�QD�IUHQWH�GR�FRUSR�
d. 3RVWHULRU��SDUWHV�FRUSRUDLV�ORFDOL]DGDV�DWUiV�GR�FRUSR�
e. 0HGLDO��movimentos�RX�SDUWHV�SUy[LPDV�j�OLQKD�PpGLD�GR�FRUSR�
/DWHUDO��movimentos�RX�SDUWHV�GLVWDQWHV�j�OLQKD�PpGLD�GR�FRUSR��.18'621���������
PORDENTRODOTEMA
��
)LJXUD������±�7HUPRV�GLUHFLRQDLV�DQDW{PLFRV�
)RQWH��2013/05/04��������/LFHQFLDGR�VRE�&&�%<�6$������YLD�:LNLPHGLD�&RPPRQV��'LVSRQtYHO�HP���KWWSV���FRPPRQV�ZLNLPHGLD�RUJ�ZLNL�
)LOH�'LUHFWLRQDOB7HUPV�MSJ!. 
PORDENTRODOTEMA
��
DESCRIÇÃO ANATÔMICA PARA OS MOVIMENTOS
3DUD�D�FRPSOHWD�FRPSUHHQVmR�GR�movimento�KXPDQR��p�HVVHQFLDO�R�FRQKHFLPHQWR�GD�DQDWRPLD�KXPDQD��2�FRUSR�
PRYLPHQWD�VH�GHQWUR�GH�WUrV�GLPHQV}HV�HVSDFLDLV��TXH�FRUUHVSRQGHP�DRV�SODQRV�DQDW{PLFRV�GH�movimento��8P�SODQR�
de movimento�FRUUHVSRQGH�j�GLUHomR�GR�movimento��6mR�HOHV�
��� 3ODQR�IURQWDO��GLYLGH�R�FRUSR�HP�PHWDGHV�DQWHULRU�H�SRVWHULRU��H�SHUPLWH�RV�movimentos SDGU}HV�GH�DGXomR�H�
DEGXomR��/,33(57��������
��� 3ODQR� VDJLWDO�� GLYLGH� R� FRUSR�HP�PHWDGHV�GLUHLWD� H� HVTXHUGD�� H� SHUPLWH� RV�movimentos� SDGU}HV� GH� ÀH[mR�H�
H[WHQVmR��/,33(57��������
��� 3ODQR�WUDQVYHUVDO��GLYLGH�R�FRUSR�HP�PHWDGHV�VXSHULRU�H�LQIHULRU��H�SHUPLWH�RV�movimentos�SDGU}HV�GH�URWDomR�
�/,33(57��������
PORDENTRODOTEMA
��
)LJXUD������±�3ODQRV�GH�PRYLPHQWRV
)RQWH��0iULR�0RGHVWR��2009/04/02��������/LFHQFLDGR�VRE�&&�%<�6$������YLD�:LNLPHGLD�&RPPRQV��'LVSRQtYHO�HP���KWWSV���FRPPRQV�ZLNLPHGLD�RUJ�
ZLNL�)LOH�+XPDQBDQDWRP\BSODQHV�(6�SQJ!. 
2V�SODQRV�PRYLPHQWDP�VH�DWUDYpV�GH�XP�HL[R��TXH�p�GH¿QLGR�FRPR�XPD�OLQKD�LPDJLQiULD�SHOD�TXDO�R�FRUSR�URGD��WDPEpP�VmR�WUrV�H�HVWmR�RULHQWDGRV�VHPSUH�HP���ƒ�DR�SODQR�GH�movimento�
��� (L[R�DQWHURSRVWHULRU�
��� (L[R�PHGLRODWHUDO�
��� (L[R�ORQJLWXGLQDO��.18'621��������
PORDENTRODOTEMA
��
)LJXUD������±�3ODQRV�H�HL[RV
)RQWH��<KWWS���VHU\RJD�FRP�EU�XP�SRXFR�VREUH�DQDWRPLD�H�¿VLRORJLD�DSOLFDGD�DR�\RJD�!��$FHVVR�HP����VHW�������
$ERUGDUHPRV�D�VHJXLU�GXDV�IRUPDV�GH�SRVLFLRQDPHQWR�XWLOL]DGDV�FRPR�EDVH�SDUD�DQiOLVH�GR�movimento�KXPDQR��D�
SRVLomR�DQDW{PLFD�H�D�SRVLomR�IXQGDPHQWDO�
3RVLomR�DQDW{PLFD��LQGLYtGXR�HP�SRVLomR�HUHWD��YHUWLFDO��FRP�RV�SpV�HVWDQGR�OLJHLUDPHQWH�VHSDUDGRV��EUDoRV�SHQGHQWHV�
H�UHOD[DGRV�DR�ORQJR�GR�FRUSR��FRP�DV�SDOPDV�GDV�PmRV�YROWDGDV�SDUD�IUHQWH��/,33(57���������
PORDENTRODOTEMA
��
)LJXUD������±�3RVLomR�DQDW{PLFD
)RQWH��+$//�������� 
��� 3RVLomR�IXQGDPHQWDO��LQGLYtGXR�HP�SRVLomR�HUHWD��YHUWLFDO��FRP�RV�SpV�HVWDQGR�OLJHLUDPHQWH�VHSDUDGRV��EUDoRV�
SHQGHQWHV�H�UHOD[DGRV�DR�ORQJR�GR�FRUSR��FRP�DV�SDOPDV�GDV�PmRV�YROWDGDV�SDUD�R�FRUSR��/,33(57��������
$OpP�GHVWDV�SRVLo}HV��H[LVWHP�RXWURV�SRVLFLRQDPHQWRV��DJRUD�SDUD�D�SRVLomR�GHLWDGD�
��� 'HF~ELWR�GRUVDO�� WDPEpP�FRQKHFLGR�FRPR�SRVLomR�VXSLQD�� WHP�R�GRUVR�VREUH� �HP�FRQWDWR��D�PHVD��/,33(57��
������
��� 'HF~ELWR�YHQWUDO�� WDPEpP�FRQKHFLGR�FRPR�SRVLomR�SURQD�� WHP�R�YHQWUH�VREUH��HP�FRQWDWR��D�PHVD��/,33(57��
������
��� 'HF~ELWR�ODWHUDO��WHP�D�ODWHUDO�GR�FRUSR�VREUH��HP�FRQWDWR��D�PHVD��/,33(57��������
PORDENTRODOTEMA
��
)LJXUD������±�'HF~ELWRV�GRUVDO�H�YHQWUDO�
)RQWH��2012/15/06��������/LFHQFLDGR�VRE�&&�%<�6$������YLD�:LNLPHGLD�&RPPRQV��'LVSRQtYHO�HP���<KWWSV���FRPPRQV�ZLNLPHGLD�RUJ�ZLNL�)LOH�6XSLQRB\B
SURQRB�����������SQJ!. 
MOVIMENTOS ARTICULARES
'HQWUR�GR�SODQRV�H�HL[RV�WHPRV�RV�movimentos�DUWLFXODUHV��TXH�VmR�GHVFULWRV�FRPR�
a. )OH[mR��GHVFULWR�FRPR�XP�movimento TXH�GLPLQXL�R�kQJXOR�GDV�DUWLFXODo}HV�QR�SODQR�VDJLWDO��/,33(57��������
b. ([WHQVmR��GHVFULWR�FRPR�XP�movimento�TXH�DXPHQWD�R�kQJXOR�GDV�DUWLFXODo}HV�QR�SODQR�VDJLWDO��/,33(57��������
PORDENTRODOTEMA
��
)LJXUD������±�)OH[mR�H�H[WHQVmR�GR�WURQFR�
)RQWH��)(55(,5$��9LQLFLXV�GH�6RX]D��08//(5��%UXQR�&RORPER��$&+285�-81,25��$EGDOODK��(IHLWR�DJXGR�GH�H[HUFtFLRV�GH�DORQJDPHQWR�HVWiWLFR�H�
GLQkPLFR�QD�LPSXOVmR�YHUWLFDO�GH�MRJDGRUHV�GH�IXWHERO��0RWUL]��UHY��HGXF��¿V���5LR�&ODUR��Y������Q�����S�����������������'LVSRQtYHO�HP���KWWS���ZZZ�VFLHOR�
EU�VFLHOR�SKS"VFULSW VFLBDUWWH[W	SLG 6����������������������	OQJ HQ	QUP LVR!��$FHVVR�HP�����VHW�����������KWWS���G[�GRL�RUJ���������6�����
�����������������!.
c. +LSHU��SUH¿[R�XWLOL]DGR�SDUD�UHODWDU�XPD�DPSOLWXGH�GH�movimento H[WUHPD��/,33(57��������
d. $EGXomR��movimento�GH�XP�VHJPHQWR�VH�DIDVWDQGR�GD�OLQKD�PpGLD�QR�SODQR�IURQWDO��/,33(57��������
e. $GXomR��movimento�GH�XP�VHJPHQWR�VH�DSUR[LPDQGR�GD�OLQKD�PpGLD�QR�SODQR�IURQWDO��/,33(57��������
PORDENTRODOTEMA
��
PORDENTRODOTEMA
)LJXUD������±�$EGXomR�H�DGXomR�
)RQWH��2009/28/10��������/LFHQFLDGR�VRE�&&�%<�6$������YLD�:LNLPHGLD�&RPPRQV��'LVSRQtYHO�HP����KWWSV���FRPPRQV�ZLNLPHGLD�RUJ�ZLNL�)LOH�6NHOHWDOB
DGGXFWLRQBDEGXFWLRQBZHE�MSJ!.
f. 5RWDomR�LQWHUQD��movimento URWDFLRQDO�GH�XP�VHJPHQWR�QR�SODQR�WUDQVYHUVDO�HP�GLUHomR�j�OLQKD�PpGLD��/,33(57��
������
g. 5RWDomR� H[WHUQD��movimento� URWDFLRQDO� GH� XP� VHJPHQWR� QR� SODQR� WUDQVYHUVDO� VH� DIDVWDQGR� GD� OLQKD� PpGLD�
�/,33(57��������
��
)LJXUD������±�5RWDomR�LQWHUQD�H�URWDomR�H[WHUQD�
)RQWH��/(&+��2VYDQGUp�HW�DO��,QWHJULGDGH�GR�P~VFXOR�VXEHVFDSXODU�DSyV�D�FLUXUJLD�DEHUWD�SDUD�WUDWDPHQWR�GD�OX[DomR�UHFLGLYDQWH�JOHQRXPHUDO��
DYDOLDomR�FOtQLFD�H�UDGLROyJLFD��5HY��EUDV��RUWRS����6mR�3DXOR����Y������Q�����S��������������������'LVSRQtYHO�HP���KWWS���ZZZ�VFLHOR�EU�VFLHOR�
SKS"VFULSW VFLBDUWWH[W	SLG 6����������������������	OQJ HQ	QUP LVR!��$FHVVR�HP�����VHW�����������KWWS���G[�GRL�RUJ���������6�����
�����������������!.
$OpP�GHVVHV�movimentos�SDGU}HV��RFRUUHP�WDPEpP�RXWURV�movimentos HP�DSHQDV�DOJXPDV�DUWLFXODo}HV�
a. 3URQDomR��movimento�GH�URWDomR�LQWHUQD�GR�DQWHEUDoR�QD�DUWLFXODomR�UDGLRXOQDU�SUR[LPDO��*5($7+286(�HW�DO���
������
b. 6XSLQDomR��movimento�GH�URWDomR�H[WHUQD�GR�DQWHEUDoR�QD�DUWLFXODomR�UDGLRXOQDU�SUR[LPDO��*5($7+286(�HW�DO���
������
PORDENTRODOTEMA
��
)LJXUD������±�3URQDomR�H�VXSLQDomR�
)RQWH��0,<$=$.,��$OEHUWR�1DRNL�HW�DO��$YDOLDomR�GRV�UHVXOWDGRV�GD�VLQRYHFWRPLD�SRU�YLD�DUWURVFySLFD�GR�FRWRYHOR�HP�SDFLHQWHV�SRUWDGRUHV�GH�
DUWULWH�UHXPDWRLGH��5HY��EUDV��RUWRS����6mR�3DXOR����Y������Q�����S����������������������'LVSRQtYHO�HP���KWWS���ZZZ�VFLHOR�EU�VFLHOR�SKS"VFULSW VFLB
DUWWH[W	SLG 6����������������������	OQJ HQ	QUP LVR!��$FHVVR�HP����VHW����������KWWS���G[�GRL�RUJ���������6����������������������!.
c. $GXomR�KRUL]RQWDO��movimento HP�GLUHomR�j�OLQKD�PpGLD�QR�SODQR�WUDQVYHUVR��*5($7+286(�HW�DO���������
d. $EGXomR�KRUL]RQWDO��movimento VH�DIDVWDQGR�GD�OLQKD�PpGLD�QR�SODQR�WUDQVYHUVR��*5($7+286(�HW�DO���������
PORDENTRODOTEMA
��
PORDENTRODOTEMA
)LJXUD������±�$GXomR�H�DEGXomR�KRUL]RQWDO�
)RQWH��2/,9(,5$��$QDPDULD�6LULDQL�GH�HW�DO��$YDOLDomR�HOHWURPLRJUi¿FD�GH�P~VFXORV�GD�FLQWXUD�HVFDSXODU�H�EUDoR�GXUDQWH�H[HUFtFLRV�FRP�FDUJD�D[LDO�
H�URWDFLRQDO��5HY�%UDV�0HG�(VSRUWH��1LWHUyL��Y������Q�����S�����������������$YDLODEOH�IURP��KWWS���ZZZ�VFLHOR�EU�VFLHOR�SKS"VFULSW VFLBDUWWH[W	SLG 6�����
�����������������	OQJ HQ	QUP LVR!��DFFHVV�RQ����VHSW�����������KWWS���G[�GRL�RUJ���������6����������������������!.
CARGA TECIDUAL RELACIONADA A UM MOVIMENTO
Quando um movimento ocorre, forças que atuam sobre os tecidos musculoesqueléticos geram cargas que podem 
VHU�GH�FRPSUHVVmR��WHQVmR�H�FLVDOKDPHQWR�
a. &RPSUHVVmR�� RFRUUH� TXDQGR� DV� forças� H[WHUQDV� FRPSULPHP� DV� HVWUXWXUDV� GR� VHJPHQWR� FRUSRUDO� �0$5,(%��
+2(+1��������
b. 7HQVmR��RFRUUH�TXDQGR�D�FDUJD�DJH�VREUH�DV�HVWUXWXUDV�GR�VHJPHQWR�FRUSRUDO�DORQJDQGR�RX�SX[DQGR�SDUWH�GR�
PDWHULDO��0$5,(%��+2(+1��������
c. &LVDOKDPHQWR��RFRUUH�TXDQGR�DV� forças�DJHP�HP�GLUHo}HV�RSRVWDV�HP�kQJXORV�SDUDOHORV� �0$5,(%��+2(+1��
������
d. 7RUomR��TXDQGR�RFRUUH�D�FRPELQDomR�GD�DWXDomR�GH�forças�VREUH�HVWUXWXUDV�FRUSRUDLV��0$5,(%��+2(+1���������
SURPRYHQGR�XPD�URWDomR�VREUH�VHX�SUySULR�HL[R��1(80$11��������
��
PORDENTRODOTEMA
RESPOSTA DOS TECIDOS ÀS FORÇAS
(�DVVLP�FRPR�D�/HL�GH�1HZWRQ�SUHFRQL]D�TXH�WRGD�DomR�JHUD�XPD�UHDomR��WRGD�FDUJD�força imposta aos tecidos 
JHUD�UHVSRVWDV�LPHGLDWDV��TXH�GHSHQGHP�GH�XPD�YDULHGDGH�GH�IDWRUHV��FRPR�R�WDPDQKR�H�D�GLUHomR�GDV�forças, bem 
FRPR�R�DORQJDPHQWR�PHFkQLFR�H�D�IRUPD�GR�WHFLGR��DVVLP�FRPR�D�HVWUXWXUD�GR�PDWHULDO��.18'621��������
��� (VWUHVVH��GH¿QLGR�FRPR�D�força�SRU�XQLGDGH�GH�iUHD�GHQWUR�GH�XP�PDWHULDO��VLPLODU�DR�FRQFHLWR�GH�SUHVVmR�WHQGR�
D�PHVPD�XQLGDGH�GH�PHGLGD��1�P����.18'621��������
��� 7HQVmR��GH¿QLGR�FRPR�D�GHIRUPDomR�GH�XP�PDWHULDO�D�XPD�FDUJD��H[SUHVVD�FRPR�D�UD]mR�HQWUH�R�FRPSULPHQWR�
QRUPDO�RX�GH�UHSRXVR�FRP�R�FRPSULPHQWR�DSyV�D�FDUJD��.18'621��������
��� 5LJLGH]�H�5HVLVWrQFLD�Mecânica��GH¿QLGD�SHOD�UD]mR�GR�HVWUHVVH�GH�WHQVmR�QD�UHJLmR�HOiVWLFD�RX�SHOD�UD]mR�GD�
FDUJD�GH�GHIRUPDomR��(P�PDWHULDLV�ELROyJLFRV��D�FDUJD�¿VLROyJLFD�RFRUUH�GHQWUR�GD�UHJLmR�HOiVWLFD�H�GHIRUPDomR�
LQLFLD�TXDQGR�VH�XOWUDSDVVD�HVVH�OLPLWH�H�HVWi�DVVRFLDGD�D�GDQRV�PLFURHVWUXWXUDLV�GRV�WHFLGRV��FKHJDQGR�QD�UHJLmR�
SOiVWLFD��.18'621��������
��� 9LVFRHODVWLFLGDGH��RV�WHFLGRV�SRVVXHP�XPD�FDUDFWHUtVWLFD�DQLVRWUySLFD��QD�TXDO�VXDV�SURSULHGDGHV�GH�DORQJDPHQWR�
VmR�GLIHUHQWHV�HP�FDGD�GLUHomR�GH�FDUJD�WHQVmR��(OD�GHSHQGH�GR�HVWUHVVH�H�WHQVmR�QR�PDWHULDO�H�GD�WD[D�GH�FDUJD��
JHUDQGR�UHVSRVWDV�GLIHUHQWHV�j�FDUJD��.18'621��������
APLICAÇÕES DA CINESIOLOGIA E BIOMECÂNICA
'HQWUR�GR�FRQWH[WR�GD�(GXFDomR�)tVLFD��D�&LQHVLRORJLD�H�D�%LRPHFkQLFD�SRGHP�VHU�DSOLFDGDV�D�XPD�DPSOD�YDULHGDGH�
GH�DWLYLGDGHV��3DUD�LQLFLDUPRV�HVWHV�HVWXGRV��DERUGDUHPRV�DOJXQV�H[HPSORV�D�VHJXLU�
a. $SOLFDomR�QR�HQVLQR�GH�PRGDOLGDGHV�HVSRUWLYDV��SRU�PHLR�GD�HODERUDomR�GH�WUHLQDPHQWRV�TXH�SRWHQFLDOL]HP�DV�
FDSDFLGDGHV� H� KDELOLGDGHV�PRWRUDV� QHFHVViULDV� SDUD�XPD�PHOKRU� FRPSUHHQVmR� GRV� IXQGDPHQWRV� GD� SUiWLFD�
esportiva.
b. $SOLFDomR�QD�ORFRPRomR�PDUFKD�
c. &RPSUHHQVmR�GD�SRVWXUD�KXPDQD�
d. $QiOLVH�GD�LQÀXrQFLD�GR�PRELOLiULR�QR�GHVHPSHQKR�KXPDQR��$0$',2��6(55­2��������
��
3RUWDQWR��DQDOLVDQGR�GHVWD�IRUPD��DV�LQIRUPDo}HV�ELRPHFkQLFDV�VHUYHP�SDUD�PD[LPL]DU�R�GHVHPSHQKR�GH�XP�DOXQR�QDV�
DXODV�GH�(GXFDomR�)tVLFD��FRPR�VHUYHP�WDPEpP�SDUD�R�SODQHMDPHQWR�GH�Do}HV�SDUD�SURPRomR�GH�VD~GH�H�SUHYHQomR�GH�
OHV}HV�DJUDYRV��$0$',2��6(55­2���������3RLV�D�DWLYLGDGH�ItVLFD��TXDQGR�UHDOL]DGD�LQDGHTXDGDPHQWH��SRGH�DXPHQWDU�
a carga gerada pelo movimento��SRGHQGR�SURPRYHU�OHV}HV�GHJHQHUDWLYDV�QR�DSDUHOKR�ORFRPRWRU��:,17(5��%,6+23��
���� ���
7RGDYLD��FDEH�UHVVDOWDU�TXH�LVWR�QmR�TXHU�GL]HU�TXH�DV�FDUJDV�GHYHP�VHU�HYLWDGDV��PDV�VLP�HVWLPXODGDV�GD�PDQHLUD�
DGHTXDGD�SDUD�FDGD�SHU¿O��XPD�YH]�TXH�HODV�HVWLPXODP�R�GHVHQYROYLPHQWR�H�D�PDQXWHQomR�GDV�HVWUXWXUDV�ELROyJLFDV��RX�
VHMD��QmR�GHYHP�VHU�H[FHVVLYDV�SDUD�QmR�SURYRFDUHP�OHV}HV�QDV�HVWUXWXUDV�ELROyJLFDV��QHP�VHU�LQVX¿FLHQWHV��LPSHGLQGR�
R�GHVHQYROYLPHQWR�GDV�HVWUXWXUDV��$0$',2��6(55­2��������
PORDENTRODOTEMA
Biomecânica na Educação Física
‡� (VWH�website�WUDWD�GD�DSOLFDELOLGDGH�GD�%LRPHFkQLFD�QD�(GXFDomR�)tVLFD�H�WDPEpP�DERUGD�D�
%LRPHFkQLFD�FRPR�GLVFLSOLQD�GD�(GXFDomR�)tVLFD�
'LVSRQtYHO�HP���KWWS���ZZZ�HGXFDFDRILVLFD�FRP�EU�FLHQFLD�HI�ELRPHFDQLFD�D�ELRPHFDQLFD�H�D�HGXFDFDR�ILVL-
FD�!��$FHVVR�HP����VHW�������
Importância da antropometria na coleta de dados
‡� (VWH�DUWLJR�DERUGD�D�LPSRUWkQFLD�GD�DQWURSRPHWULD�QD�FROHWD�GH�GDGRV�FRQ¿iYHLV�SDUD�JHUDomR�
GH�FRQKHFLPHQWR�
'LVSRQtYHO�HP���KWWS���ZZZ�VFLHOR�EU�VFLHOR�SKS"VFULSW VFLBDUWWH[W	SLG 6����������������������	OQJ HQ	Q-
UP LVR!��$FHVVR�HP����VHW�������
ACOMPANHENAWEB
��
Conceitos iniciais da cinemática
‡� 1HVWH�YtGHR�VmR�DSUHVHQWDGRV�RV�FRQFHLWRV�LQLFLDLV�GD�FLQHPiWLFD�
'LVSRQtYHO�HP���KWWSV���ZZZ�\RXWXEH�FRP�ZDWFK"Y B�,/R7H&K&(!��$FHVVR�HP����VHW�������
7HPSR�������
Vetores e grandezas vetoriais
‡� 1HVWH�YtGHR�VmR�DERUGDGRV�RV�WHPDV�GH�YHWRUHV�H�JUDQGH]DV�YHWRULDLV�
'LVSRQtYHO�HP���KWWSV���ZZZ�\RXWXEH�FRP�ZDWFK"Y ��V0]N�U]5�!��$FHVVR�HP����VHW�������
7HPSR�������
ACOMPANHENAWEBACOMPANHENAWEB
Instruções:
$JRUD��FKHJRX�D�VXD�YH]�GH�H[HUFLWDU�VHX�DSUHQGL]DGR��$�VHJXLU��YRFr�HQFRQWUDUi�DOJXPDV�TXHVW}HV�GH�P~OWLSOD�
HVFROKD�H�GLVVHUWDWLYDV��/HLD�FXLGDGRVDPHQWH�RV�HQXQFLDGRV�H�DWHQWH�VH�SDUD�R�TXH�HVWi�VHQGR�SHGLGR�
AGORAÉASUAVEZ
Questão 1
2V�PRYLPHQWRV�TXH�RFRUUHP�QR�FRUSR�KXPDQR�UHVSHLWDP�DV�OHLV�GD�ItVLFD��IRUPDQGR�D�FLrQFLD�GHQRPLQDGD�%LRPHFkQLFD��HVVD�
FLrQFLD�XWLOL]D�IXQGDPHQWRV�GD�ItVLFD�FOiVVLFD��FRPR�DV�WUrV�/HLV�GH�1HZWRQ��'HVWDFDQGR�D�SULPHLUD�OHL�GH�1HZWRQ��QD�TXDO�XP�FRU-
SR�SHUPDQHFHUi�HP�UHSRXVR�RX�HP�PRYLPHQWR�FRQVWDQWH�DWp�TXH�VRIUD�DOJXPD�SHUWXUEDomR�GH�XPD�IRUoD�H[WHUQD��H[HPSOL¿TXH�
DOJXPD�VLWXDomR�GR�FRWLGLDQR�HP�TXH�D�DSOLFDomR�GHVVD�OHL�VHMD�HYLGHQWH�
��
AGORAÉASUAVEZ
Questão 2
$V�IRUoDV�HQYROYLGDV�HP�TXDOTXHU�JHVWR�PRWRU�WUDEDOKDGR�QDV�DXODV�GH�(GXFDomR�)tVLFD��/HLD�FRP�DWHQomR�DV�D¿UPDWLYDV�DEDL[R�
�,�±�$�IRUoD�p�FRQVLGHUDGD�XPD�JUDQGH]D�YHWRULDO�
,,�±�$�IRUoD�QmR�p�LQÀXHQFLDGD�SHOR�WHPSR�GH�DFHOHUDomR�GH�XP�VHJPHQWR�FRUSRUDO�
,,,�±�$�IRUoD�p�LQÀXHQFLDGD�SHOD�UHVLVWrQFLD�HQFRQWUDGD�
7RPDQGR�FRPR�EDVH�DV�D¿UPDWLYDV�DSUHVHQWDGDV�DQWHULRUPHQWH��DVVLQDOH�D�DOWHUQDWLYD�TXH�FRQWHQKD�D�VHTXrQFLD�FRUUHWD�
a)�$V�D¿UPDWLYDV�,�H�,,�HVWmR�FRUUHWDV�
b)�$V�D¿UPDWLYDV�,�H�,,,�HVWmR�FRUUHWDV�
c)�$V�D¿UPDWLYDV�,,�H�,,,�HVWmR�FRUUHWDV�
d)�$V�D¿UPDWLYDV�,��,,�H�,,,�HVWmR�FRUUHWDV�
e)�6RPHQWH�D�D¿UPDWLYD�,,�HVWi�FRUUHWD�
Questão 3
2V�PRYLPHQWRV�GR�FRUSR�KXPDQR�RFRUUHP�DWUDYpV�GD�FRPELQDomR�GH�YiULRV�SODQRV�H�HL[RV��GDQGR�XPD�FDUDFWHUtVWLFD�~QLFD�GH�
IXQFLRQDOLGDGH�H�SUHFLVmR��2�PRYLPHQWR�GH�ÀH[mR�RFRUUH�TXDQGR�R�kQJXOR�GD�DUWLFXODomR�GLPLQXL��PXLWR�FRPXP�QR�IXWHERO��FDPL-
QKD�H�EDVTXHWH��(OH�RFRUUH�HP�TXDO�SODQR"
a) 3ඇDQR�WUDQVYHUVDඇ��TXH�GLYLGH�R�FRUSR�HP�PHWDGH�VXSHULRU�H�PHWDGH�LQIHULRU�
b) 3ඇDQR�IURQWDඇ��TXH�GLYLGH�R�FRUSR�HP�PHWDGH�DQWHULRU�H�PHWDGH�SRVWHULRU�
c) 3ඇDQR�IURQWDඇ��TXH�GLYLGH�R�FRUSR�HP�PHWDGH�VXSHULRU�H�PHWDGH�LQIHULRU�
d) 3ඇDQR�VDJLWDඇ��TXH�GLYLGH�R�FRUSR�HP�PHWDGH�VXSHULRU�H�PHWDGH�LQIHULRU�
e) 3ඇDQR�VDJLWDඇ��TXH�GLYLGH�R�FRUSR�HP�PHWDGH�GLUHLWD�H�PHWDGH�HVTXHUGD�
��
AGORAÉASUAVEZ
Questão 4
$R�HQVLQDU�RV�VHXV�DOXQRV�D�SXODU�FRUGD�QD�DXOD�GH�(GXFDomR�)tVLFD��R�SURIHVVRU�OHPEURX�GDV�DXODV�GH�&LQHVLRORJLD�H�%LRPHFk-
QLFD��TXH�DERUGDYDP�D�DQiOLVH�GR�PRYLPHQWR��$R�ID]HU�XPD�DQiOLVH�FLQHPiWLFD��HOH�REVHUYRX�TXH�RV�MRHOKRV�UHDOL]DYDP�TXDLV�
PRYLPHQWRV"�(OHV�RFRUULDP�HP�TXDO�SODQR�H�HP�TXDO�HL[R"
Questão 5
2�SURFHVVR�GH�DFHOHUDomR�DOWHUD�FRPSRQHQWHV�ItVLFRV�GR�PRYLPHQWR�FRPR�GHVORFDPHQWR��IRUoD��WRUTXH��HQWUH�RXWURV��(VWH�SUR-
FHVVR�SRGH�DWXDU�GH�TXDO�IRUPD�QD�YHORFLGDGH�GH�XP�VHJPHQWR�FRUSRUDO"
1R� %UDVLO� DLQGD� VH� REVHUYD� D� SRXFD� XWLOL]DomR� GD� &LQHVLRORJLD� H� %LRPHFkQLFD� QD� VDOD� GH� DXOD�� XPD� TXHVWmR�
PXOWLIDWRULDO�DVVRFLDGD�j�LQH[SHULrQFLD�GRV�SURIHVVRUHV�FRP�HVWDV�FLrQFLDV��&255Ç$��)5(,5(���������$OpP�GLVWR��RV�
FRQFHLWRV�GLItFHLV�H�FRQWUDLQWXLWLYRV�EDVHDGRV�QD�mecânica�QHZWRQLDQD�FRQWULEXHP�SDUD�D�SRXFD�XWLOL]DomR��5(',6+��
�������
5HODWRV�FRPXQV�VmR�EDVHDGRV�QD�LQREVHUYkQFLD�GR�FRQWH~GR�GD�ELRPHFkQLFD��+$0,//��.187=(1���������SULQFLSDOPHQWH�
QRV�PpWRGRV�PDWHPiWLFRV�H�TXDQWLWDWLYRV�XVDGRV�DWXDOPHQWH��9,/$6�%2$6���������DVVRFLDGRV�D�HVWUDWpJLDV�LQVWUXFLRQDLV�
LQH¿FD]HV��/2%2�'$�&267$��6$17,$*2��������9,/$6�%2$6��������H�FRPSRUWDPHQWRV�H�HVWUDWpJLDV�GH�DSUHQGL]DGR�
�%(/0217��/(026��������+6,(+��.18'621��������
(�EDVHDGR�QRV�HVWXGRV�TXH�PRVWUDP�TXH�RV�DOXQRV�HQ[HUJDP�PDLV�D�LPSRUWkQFLD�GRV�FRQFHLWRV�ELRPHFkQLFRV�TXDQGR�
GHPRQVWUDGD�D�VXD�DSOLFDELOLGDGH��+6,(+��.18'621��������+6,(+��0$&+(��.18'621���������¿FD�D�LPSRUWkQFLD�GR�
FRQKHFLPHQWR�GHVWHV�FRQFHLWRV�EiVLFRV�SDUD�XPD�DSOLFDomR�FRUUHWD�QD�SUiWLFD�SUR¿VVLRQDO�
FHVVR�SRGH�DWXDU�GH�TXDO�IRUPD�QD�YHORFLGDGH�GH�XP�VHJPHQWR�FRUSRUDO"
1 % LO L G E LOL G &L L O L %L k L O G O
FINALIZANDO
��
$&./$1'��7��5���(//,277��%��&���%/220),(/'��-��Anatomia e biomecânica aplicadas no esporte�����HG��%DUXHUL��6mR�
3DXOR��������
$/0(,'$��*��/��%LRPHFkQLFD�H�FRQWUROH�PRWRU�DSOLFDGR�QR�HVWXGR�GH�GLVIXQo}HV�PRWRUDV��Motriz��Y�����Q�����S���������������
$0$',2��$��&���6(55­2��-��&��7KH�ELRPHFKDQLFV�LQ�SK\VLFDO�HGXFDWLRQ�DQG�VSRUWV. Revista Brasileira de Educação Física e 
Esporte��Y������Q��63(��S��������������
$57:$7(5��$��(��.LQHVLRORJ\�%LRPHFKDQLFV��SHUVSHFWLYH�DQG�WUHQGV��Research Quarterly for Exercise and Sport��Y������Q�����
S������������
%(/0217��5��6��/(026��(��6��$�,QWHQFLRQDOLGDGH�SDUD�D�DSUHQGL]DJHP�VLJQL¿FDWLYD�GD�ELRPHFkQLFD��UHÀH[}HV�VREUH�SRVVtYHLV�
HYLGrQFLDV�HP�XP�FRQWH[WR�GH�IRUPDomR�LQLFLDO�GH�SURIHVVRUHV�GH�HGXFDomR�ItVLFD��Ciência & Educação��Y������Q�����S�����������
�����
%(/0217��5���.18'621��'���/(026��(��6��&RQWLQXLQJ�HGXFDWLRQ�LQ�%LRPHFKDQLFV�IRU�3K\VLFDO�(GXFDWLRQ�
WHDFKHUV��International Journal of New Trends in Arts, Sports & Science Education (IJTASE)��Y�����Q����������
&25%,1��&��%���(&.(57��+��0��5HVROXWLRQ��7KH�(YROYLQJ�XQGHUJUDGXDWH�PDMRU��Human Kinetics��Q������S�������������
&255Ç$��6��&���)5(,5(��(��6��%LRPHFkQLFD�H�HGXFDomR�ItVLFD�HVFRODU��SRVVLELOLGDGHV�GH�DSUR[LPDomR��Revista Mackenzie de 
Educação Física e Esporte��Y�����Q����������
'$�&267$��3��+��/���6$17,$*2��3��5��3��)XQGDPHQWRV�GH�%LRPHFkQLFD��XPD�H[SHULrQFLD�GH�HQVLQR�QD�/LFHQFLDWXUD�HP�
(GXFDomR�)tVLFD��Revista Mackenzie de Educação Física e Esporte��Y�����Q����������
',(0��/��Sportfoerderung in Brasilien:�%HULFKW�XHEHU�GLH�)RHUGHUXQJ�GHV�6SRUWV�LQ�GHUQ)RHGHUDWLYHQ�5HSXEOLN�%UDVLOLHQ�GXUFK�
GLH�%XQGHVUHSXEOLN�'HXWVFKODQG������ELV�������6DQNW�$XJXVWLQ��+DQV�5LFKDU]�������
*5($7+286(��'��*���+$//(��-�6���'$//(<��$��)��7HUPLQRORJLD�DQDWRPLFD��UHYLVHG�DQDWRPLFDO�WHUPLQRORJ\��Journal of 
Orthopaedic and Sports Physical Therapy��Y������S�����±��������
+$0,//��-���.187=(1��.��0��BasesBiomecânicas do Movimento Humano�����HG��%DUXHUL��0DQROH��������
+6,(+��&���.18'621��'��6WXGHQW�IDFWRUV�UHODWHG�WR�OHDUQLQJ�LQ�ELRPHFKDQLFV��Sports Biomechanics��Y�����Q�����S�����������
�����
REFERÊNCIAS
��
Mecânica:�UDPR�GD�ItVLFD�TXH�HVWXGD�R�FRPSRUWDPHQWR�GH�VLVWHPDV�VXEPHWLGRV�j�DomR�GH�XPD�RX�PDLV�IRUoDV�
Força:�DJHQWH�ItVLFR�FDSD]�GH�DOWHUDU�R�HVWDGR�GH�UHSRXVR�RX�GH�PRYLPHQWR�XQLIRUPH�GH�XP�FRUSR�PDWHULDO�
Movimento: ato ou efeito de mover-se.
Cinética:�UDPR�GD�ItVLFD�TXH�WUDWD�GD�DomR�GDV�IRUoDV�QDV�PXGDQoDV�GH�PRYLPHQWR�GRV�FRUSRV�
Cinemática:�UDPR�GD�PHFkQLFD�TXH�HVWXGD�R�PRYLPHQWR�GH�FRUSRV�RX�SDUWtFXODV��VHP�UHIHUrQFLD�D�PDVVDV�RX�D�IRUoDV�
M â i G It L W G W W G L W E WLG j m G L I
GLOSSÁRIO
+6,(+��&���0$&+(��0���.18'621��'��'RHV�VWXGHQW�OHDUQLQJ�VW\OH�DႇHFW�SHUIRUPDQFH�RQ�GLႇHUHQW�IRUPDWV�RI�ELRPHFKDQLFV�
H[DPLQDWLRQV"�Sports Biomechanics��Y������S����������������
.18'621��'��Fundamentals of biomechanics�����HG��&KLFR��6SULQJHU�������
/,33(57��/��6��&LQHVLRORJLD�&OtQLFD�H�$QDWRPLD�����HG��5LR�GH�-DQHLUR��*XDQDEDUD�.RRJDQ�������
0$5,(%��(��1���+2(+1��.��Anatomia e Fisiologia�����HG��6mR�3DXOR��$UWPHG��������
0&*,11,6��3��0��%LRPHFkQLFD�GR�HVSRUWH�H�GR�H[HUFtFLR�����HG��$UWPHG�(GLWRUD�������
5(',6+��(��)��0LOOLNDQ�OHFWXUH��EXLOGLQJ�D�VFLHQFH�RI�WHDFKLQJ�SK\VLFV��American Journal of Physics��Y������Q�����S����������
�����
9,/$6�%2$6��-��3��%LRPHFkQLFD�KRMH��HQTXDGUDPHQWR��SHUVSHFWLYDV�GLGiFWLFDV�H�IDFLOLGDGHV�ODERUDWRULDLV��Revista Portuguesa 
de Ciências do Desporto��Y�����Q�����S��������������
:,/.(5621��-��'��%LRPHFKDQLFV��The history of exercise and sport science��&KDPSDLJQ��,/��+XPDQ�.LQHWLFV��S����������
�����
REFERÊNCIAS
��
GABARITO
Questão 1
Resposta: 1HVWD�TXHVWmR�R�DOXQR�GHYHUi�UHVSRQGHU�FRP�DOJXP�H[HPSOR�TXH�GHPRQVWUH�TXH�XP�FRUSR�SHUPDQHFH�HP�
PRYLPHQWR�FRQVWDQWH�RX�HP�UHSRXVR�DWp�R�PRPHQWR�HP�TXH�XPD�UHVLVWrQFLD�p�DSOLFDGD��SRU�H[HPSOR��DR�DQGDU�GH�VNDWH�
H�VRIUHU�XP�LPSDFWR�TXH�IUHLH�R�VNDWH��R�FRUSR�WHQGH�D�FRQWLQXDU�VHX�GHVORFDPHQWR�DQWHULRU��OHYDQGR�R�LQGLYtGXR�j�TXHGD�
Questão 2
Resposta: $OWHUQDWLYD�%�
$�IRUoD�p�XPD�JUDQGH]D�YHWRULDO�VHQGR�H[SUHVVD�SRU�GLYHUVDV�SRVVLELOLGDGHV�GH�JHUDomR�GH�PRPHQWR�GH�IRUoD�TXH�OHYD�
D�XP�GHVORFDPHQWR��VHQGR�GLUHWDPHQWH�UHODFLRQDGD�FRP�D�UHVLVWrQFLD�HQFRQWUDGD�TXH�WHQGH�D�LPSDFWDU�QHVWH�PRPHQWR�
GH�IRUoD�
Questão 3
Resposta: $OWHUQDWLYD�(�
2�PRYLPHQWR�GH�ÀH[mR�RFRUUH�QR�SODQR�VDJLWDO�H�HL[R� WUDQVYHUVDO��VHQGR�FDUDFWHUL]DGR�FRPR�UHGXomR�GR�kQJXOR�QD�
DUWLFXODomR�
Questão 4
Resposta:�$R�SXODU�FRUGD��RV�MRHOKRV�UHDOL]DP�PRYLPHQWRV�GH�ÀH[mR�H�H[WHQVmR�TXH�RFRUUHP�QR�SODQR�VDJLWDO�H�HL[R�
transversal.
Questão 5
Resposta:�$�DFHOHUDomR�SRGH�DXPHQWDU�RX�GLPLQXLU�D�YHORFLGDGH�GH�XP�VHJPHQWR�FRUSRUDO��FDVR�HOD�VHMD�SRVLWLYD�RX�
negativa, respectivamente.

Outros materiais