FORMULAÇÃ..

Disciplina:Nutrição Em Veterinária13 materiais117 seguidores
Pré-visualização38 páginas
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BROMATOLÓGICA
	Descrição dos alimentos	Umidade	Energia	Proteína	Lipídeos	Colesterol	Carboidrato	Fibras	Cinzas	Cálcio	Magnésio	Manganês	Fósforo	Ferro	Sódio	Potássio	Cobre	Zinco	Retinol	RE	RAE 	Tiamina	Riboflavina	Piridoxina	Niacina	C	AG - saturada	AG - insaturados	AG -poliinsaturados	12:0	14:0	16:0	18:0	20:0	22:0	24:0	14:1	16:1	18:1	20:1	18:2 n-6	18:3 n-3	20:4	20:5	22:5	22:6	18:1t	18:2t
	(g)	(kcal)	(kJ)	(g)	(g)	(mg)	(g)	(g)	(g)	(mg)	(mg)	(mg)	(mg)	(mg)	(mg)	(mg)	(mg)	(mg)	(mcg)	(mcg)	(mcg)	(mg)	(mg)	(mg)	(mg)	(mg)	(g)	(g)	(g)	(g)	(g)	(g)	(g)	(g)	(g)	(g)	(g)	(g)	(g)	(g)	(g)	(g)	(g)	(g)	(g)	(g)	(g)	(g)
	Abacate, cru	83.8	96	402	1.2	8.4	6.0	6.3	0.5	8	15	0.17	22	0.2	206	0.15	0.2	0.04	8.7	* 2.30	* 4.30	* 1.40	0.0	* 0.01	* 2.20	* 0.10	* 0.02	0.0	0.0	0.0	* 0.20	* 4.12	* 0.02	* 1.29	* 0.08	0.0	0.0	0.0	0.0	0.0	0.0
	Abacaxi, cru	86.3	48	202	0.9	0.1	12.3	1.0	0.4	22	18	1.62	13	0.3	131	0.11	0.1	0.17	0.02	34.6
	Abacaxi, polpa, congelada	91.3	31	128	0.5	0.1	7.8	0.3	0.3	14	10	1.02	8	0.4	1	107	0.04	0.1	2	1	0.05	1.2
	Abadejo, filé, congelado, assado	74.3	112	467	23.5	1.2	103	0.0	1.6	23	20	338	0.5	334	156	0.03	0.5	0.44	* 0.57	* 0.35	* 0.15	0.0	* 0.01	* 0.44	* 0.11	0.0	0.0	0.0	0.0	* 0.02	* 0.29	* 0.02	* 0.02			* 0.06		* 0.07		0.0
	Abadejo, filé, congelado, cru	86.4	59	247	13.1	0.4	31	0.0	0.6	10	14	0.01	91	0.1	79	148	0.14	0.4	0.04	4.60	* 0.10		* 0.10			* 0.06	* 0.02	0.0	0.0	0.0	0.0		* 0.04			0.0	* 0.01	* 0.01		* 0.08	0.0	0.0
	Abadejo, filé, congelado, grelhado	71.0	130	542	27.6	1.3	136	0.0	1.6	20	22	581	0.3	305	279	0.4	6	6	6	0.03	0.44	* 0.55	* 0.32	* 0.56	0.0	* 0.01	* 0.42	* 0.11	0.0	0.0	0.0	0.0	* 0.01	* 0.27	* 0.02	* 0.02	* 0.02		* 0.10	0.0	* 0.42	0.0	0.0
	Abadejo, filé, congelado,cozido	79.7	91	381	19.3	0.9	87	0.0	0.9	17	16	351	0.3	189	146	0.03	0.4	* 0.38	* 0.26	* 0.17	0.0		* 0.29	* 0.08	0.0	0.0	0.0	0.0	* 0.01	* 0.22	* 0.02	* 0.03	0.0		* 0.06		* 0.08	0.0	0.0
	Abiu, cru	83.1	62	261	0.8	0.7	14.9	1.7	0.4	6	9	0.08	20	0.2	128	0.09	0.1	0.04	0.05	10.3	* 0.30	* 0.10	* 0.10	0.0	0.0	* 0.30	* 0.03	0.0	0.0	0.0	0.0	0.0	* 0.11	0.0	* 0.10	* 0.02	0.0	0.0	0.0	0.0	0.0	0.0
	Abóbora, cabotian, cozida	86.4	48	201	1.4	0.7	10.8	2.5	0.7	8	9	0.26	33	0.3	1	199	0.06	0.3	0.08	0.07	7.5	* 0.10	* 0.20	* 0.20	0.0		* 0.12	* 0.02		0.0	0.0	0.0		* 0.22		* 0.15	* 0.08	0.0	0.0	0.0	0.0	0.0	0.0
	Abóbora, cabotian, crua	88.5	39	161	1.7	0.5	8.4	2.2	0.8	18	9	0.11	26	0.4	351	0.06	0.3	446	223	0.10	5.1	* 0.12	* 0.08	* 0.05	0.0	0.0	* 0.11	* 0.01	0.0	0.0	0.0	0.0	0.0	* 0.08	0.0	* 0.04	* 0.01	0.0	0.0	0.0	0.0	0.0	0.0
	Abóbora, menina brasileira, crua	95.7	14	57	0.6	3.3	1.2	0.4	9	4	0.01	12	0.2	165	0.02	1108	554	0.07	0.04	1.5
	Abóbora, moranga, crua	95.9	12	52	1.0	0.1	2.7	1.7	0.4	3	2	0.01	8	125	0.05	0.1	278	139	0.06	9.6
	Abóbora, moranga, refogada	92.5	29	121	0.4	0.8	6.0	1.5	0.4	19	7	0.02	12	0.1	3	183	0.04	0.1	95	48	0.05	0.05	6.7	* 0.12	* 0.19	* 0.45	0.0	0.0	* 0.09	* 0.03			0.0	0.0	0.0	* 0.19	0.0	* 0.40	* 0.05	0.0	0.0	0.0	0.0	0.0	0.0
	Abóbora, pescoço, crua	92.5	24	102	0.7	0.1	6.1	2.3	0.6	9	7	0.07	32	0.3	1	264	0.09	0.2	0.06	2.1
	Abobrinha, italiana, cozida	95.3	15	63	1.1	0.2	3.0	1.6	0.4	17	17	0.11	22	0.2	1	126	0.01	0.3	0.05	0.06	2.1	* 0.10		* 0.10	0.0	0.0	* 0.05					0.0	0.0		0.0	* 0.03	* 0.03	0.0	0.0	0.0	0.0	0.0	0.0
	Abobrinha, italiana, crua	93.9	19	81	1.1	0.1	4.3	1.4	0.6	15	20	0.09	32	0.2	253	0.05	0.2	41	20	0.06	0.03	6.9
	Abobrinha, italiana, refogada	93.5	24	102	1.1	0.8	4.2	1.4	0.4	21	13	0.14	32	0.4	2	194	0.02	0.3	42	21	0.04	7.5	* 0.13	* 0.18	* 0.46	0.0	0.0	* 0.10	* 0.03				0.0	0.0	* 0.18	0.0	* 0.40	* 0.06	0.0	0.0	0.0	0.0	0.0	0.0
	Abobrinha, paulista, crua	90.9	31	129	0.6	0.1	7.9	2.6	0.5	19	9	0.11	33	0.2	1	213	0.10	0.2	0.03	17.5
	Açaí, polpa, com xarope de guaraná e glucose	73.9	110	461	0.7	3.7	21.5	1.7	0.3	22	13	3.29	11	0.3	15	75	0.14	0.2	0.07	10.3	* 0.70	* 1.90	* 0.30	0.0		* 0.58	* 0.07		0.0	0.0	0.0	* 0.07	* 1.88		* 0.30	* 0.02	0.0	0.0	0.0	0.0	0.0	0.0
	Açaí, polpa, congelada	88.7	58	243	0.8	3.9	6.2	2.6	0.3	35	17	6.16	16	0.4	5	124	0.18	0.3	0.04	0.07	* 0.73	* 2.01	* 0.38	0.0		* 0.66	* 0.07		0.0	0.0	0.0	* 0.08	* 1.93	0.0	* 0.35	* 0.02	0.0	0.0	0.0	0.0	0.0	0.0
	Acarajé	50.5	289	1210	8.3	19.9	25	19.1	9.4	2.1	124	51	0.59	142	1.9	305	354	0.23	1.2	0.06	 	* 9.10	* 7.80	* 2.10	* 0.10	* 0.16	* 7.71	* 1.05	* 0.07	* 0.02	0.0	0.0	0.0	* 7.81	0.0	* 2.01	* 0.12	0.0	0.0	0.0	0.0	0.0	0.0
	Acelga, crua	93.2	21	88	1.4	0.1	4.6	1.1	0.6	43	10	0.11	40	0.3	1	240	0.10	0.3	0.04	0.16	22.6
	Acerola, crua	90.5	33	140	0.9	0.2	8.0	1.5	0.4	13	13	0.07	9	0.2	165	0.07	0.1	247	124	0.04	1.38	941.4
	Acerola, polpa, congelada	93.6	22	92	0.6	5.5	0.7	0.3	8	9	0.03	13	0.2	1	112	0.04	0.1	192	96	0.10	623.2
	Achocolatado, pó	1.1	401	1678	4.2	2.2	91.2	3.9	1.4	44	77	0.55	200	5.4	65	496	0.56	1.0	796	1.38	1.02	1.52	4.99	* 1.10	* 0.60	* 0.30		* 0.02	* 0.51	* 0.55	* 0.02	* 0.01		0.0	* 0.01	* 0.62	0.0	* 0.29	* 0.03	0.0	0.0	0.0	0.0	* 0.01	0.0
	Açúcar, cristal	0.1	387	1619	0.3	NA	99.6	NA	8	1	 	0.2	3	 	NA
	Açúcar, mascavo	3.3	369	1542	0.8	0.1	NA	94.5	NA	1.4	127	80	2.03	38	8.3	25	522	0.17	0.5	NA	0.03
	Açúcar, refinado	0.1	387	1617	0.3	NA	99.5	NA	4	1	 	0.1	12	6	 	NA
	Agrião, cru	93.9	17	69	2.7	0.2	2.3	2.1	0.9	133	18	0.28	51	3.1	7	218	0.10	0.7	458	229	0.11	0.23	0.09	1.19	60.1
	Aipo, cru	93.8	19	80	0.8	0.1	4.3	1.0	1.1	65	9	0.18	28	0.7	10	274	0.31	0.1	916	458	0.18	5.9
	Alface, americana, crua	97.2	9	37	0.6	0.1	1.7	1.0	0.3	14	6	0.12	19	0.3	7	136	0.02	0.2	0.03	0.04	11.0
	Alface, crespa, crua	96.1	11	45	1.3	0.2	1.7	1.8	0.7	38	11	0.20	26	0.4	3	267	0.03	0.3	234	117	0.11	0.12	1.09	15.6
	Alface, lisa, crua	95.0	14	58	1.7	0.1	2.4	2.3	0.8	28	9	0.33	26	0.6	4	349	0.03	0.3	368	184	0.09	0.08	0.07	0.75	21.4
	Alface, roxa, crua	95.7	13	53	0.9	0.2	2.5	2.0	0.7	34	9	0.12	51	2.5	7	308	0.04	0.2	312	156	13.5
	Alfavaca, crua	90.2	29	122	2.7	0.5	5.2	4.1	1.4	258	84	0.15	50	1.3	5	261	0.15	0.7	0.12	0.56	* 0.10		* 0.20			* 0.11	* 0.02				0.0	* 0.01	* 0.01	0.0	* 0.04	* 0.16	0.0	0.0	0.0	0.0	0.0	0.0
	Alho, cru	67.5	113	473	7.0	0.2	23.9	4.3	1.3	14	21	0.24	149	0.8	5	535	0.15	0.8	0.18	0.44	*
	Alho-poró, cru	91.0	32	132	1.4	0.1	6.9	2.5	0.6	34	11	0.10	36	0.6	2	224	0.29	0.2	16	8	0.06	0.08	0.34	14.1
	Almeirão, cru	93.7	18	75	1.8	0.2	3.3	2.6	1.0	19	21	0.17	40	0.7	2	369	0.10	0.3	566	283	0.10	0.18	0.63	1.7
	Almeirão, refogado	86.5	65	272	1.7	4.8	5.7	3.4	1.2	63	17	0.28	31	1.6	15	315	0.06	0.2	0.03	0.06	0.05	4.03	1.5	* 0.80	* 1.10	* 2.60	0.0	0.0	* 0.53	* 0.19	* 0.02	* 0.02		0.0		* 1.11	* 0.03	* 2.30	* 0.35	0.0	0.0	0.0	0.0	0.0	* 0.04
	Ameixa, calda, enlatada 	52.2	183	765	0.4	46.9	0.5	0.5	13	10	0.10	21	2.2	3	221	0.03	0.1	0.23	0.37	4.3
	Ameixa, crua	84.8	53	220	0.8	13.9	2.4	0.6	6	5	0.03	14	0.1	134	0.06	0.1	27	14	0.07	0.03	7.6
	Ameixa, em calda, enlatada, drenada 	50.3	177	742	1.0	0.3	47.7	4.5	0.7	39	14	0.20	26	2.7	3	263	0.16	0.2	0.22	0.08	5.2	* 0.10		* 0.10	0.0	0.0	* 0.07	* 0.02	* 0.01	0.0	0.0	0.0	0.0	* 0.03	* 0.01	* 0.07	* 0.01	0.0	0.0	0.0	0.0	0.0	0.0
	Amêndoa, torrada, salgada	3.1	581	2430	18.6	47.3	NA	29.5	11.6	1.5	237	222	1.95	493	3.1	279	640	0.93	2.6	NA	0.29	0.16	* 4.80	* 32.30	* 16.20	0.0	* 0.04	* 3.91	* 0.77	* 0.04	* 0.02	0.0	0.0	* 0.22	* 31.95	* 0.03	* 16.17	* 0.03	0.0	0.0	0.0	0.0	* 0.10	* 0.02
	Amendoim, grão, cru	6.4	544	2276	27.2	43.9	NA	20.3	8.0	2.2	171	1.96	407	2.5	580	0.78	3.2	NA	0.10	0.03	0.76	10.18	* 8.70	* 17.20	* 16.20	0.0	0.0	* 4.85	* 1.21	* 0.56	* 1.36	* 0.66	0.0	* 0.03	* 16.67	* 0.45	* 16.17	* 0.04	0.0	0.0	0.0	0.0	0.0	0.0
	Amendoim, torrado, salgado	1.7	606	2535	22.5	54.0	NA	18.7	7.8	3.2	39	159	1.70	261	1.3	376	496	0.68	2.1	NA	0.08	0.21	7.47	* 9.74	* 29.06	* 14.23	0.0	* 0.04	* 5.28	* 1.28	* 0.63	* 1.52	* 0.94	0.0	0.0	* 28.15	* 0.79	* 14.18	* 0.06	0.0	0.0	0.0	0.0	0.0	0.0
	Apresuntado	73.7	129	539	13.5	6.7	38	2.9	3.3	23	15	0.04	225	0.9	943	270	0.03	1.6	0.62	0.04	0.70	* 1.93	* 2.59	* 1.13	0.0	* 0.07	* 1.23	* 0.61	0.0	0.0	0.0	0.0	* 0.13	* 2.39	* 0.04	* 1.00	* 0.04	0.0	0.0	0.0	0.0	0.0	0.0
	Arroz