Anytime! Always Ready for Education (139)

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1. Read the tips on how to use social media in a healthy and positive way 
and, in your notebook, complete them with the words in the box. 
delete   fi nd   see   try   won’t
1. Como warm-up, pergunte aos 
estudantes em que eles acredi-
tam que consiste o uso positivo 
e saudável das redes sociais. 
Anote algumas das ideias no 
quadro. Peça, então, que reali-
zem esta atividade e verifi quem 
se algumas de suas ideias foram 
abordadas nas dicas que leram.
Review 7
Competências gerais da 
BNCC: 4, 5, 9 e 10
Competências específi cas 
de Linguagens e suas 
Tecnologias para o 
Ensino Médio: 1, 2, 4 e 7
Review 7
2. In your notebook, match the tips in activity 1 to their main ideas.
a. Don’t use your phone before bedtime. b
b. Remove some applications from your phone. e
c. Ignore messages that are negative. a
d. Disconnect for a few hours or days. c
e. Set a time to go on social media. d
3. In your notebook, answer the questions about yourself. Then ask them to 
a classmate. What will you do if Respostas pessoais
a. you receive a funny meme or GIF tonight?
b. you see a bad comment about a friend on social media?
c. your friend shares fake news online?
d. someone you don’t know sends you a friend request on social media?
EM13LGG403
EM13LGG204EM13LGG105
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GIF (Graphics 
Interchange Format 
ou formato de 
intercâmbio de 
gráfi cos) é um 
recurso gráfi co 
capaz de comprimir 
várias imagens 
e criar uma 
animação a partir 
dessa montagem. 
Assim como os 
memes, os GIFs se 
popularizaram como 
meio para transmitir 
mensagens na 
internet, como 
sentimentos, piadas, 
ideias, etc. Você 
costuma usá-los?
Para saber mais 
sobre o uso de GIFs
nas redes sociais e 
como criá-los, visite 
o site https://pt.wix.
com/blog/2018/09/
gifs-nas-redes-
sociais/. Acesso em: 
7 jul. 2020. 
Que tal criar um 
GIF sobre o tema 
de uma Unidade e 
partilhá-lo com os 
colegas de turma?
SUGGESTION
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https://mindyourmind.ca/wellness/healthy-social-media-habitshttps://mindyourmind.ca/wellness/healthy-social-media-habits
Healthy social media habits
[...]
If you ever a. or fi nd yourself in an argument with an internet 
“troll”, fi nd safe and healthy ways to respond, or don’t respond at all. 
Your silence will be a strong message that you won’t engage with that 
negativity. [...] see
If you’re having trouble sleeping, b. to avoid screens for at 
least an hour before bed time [...]. try
[...] You c. miss anything if you take a few hours or days away 
from social media. The pics and posts last a lifetime and will be there 
when you get back to it. [...] won’t
If you d. that you spend too much time scrolling through your 
feed, schedule “social media time” – set a start and end time and stick to 
it. [...] fi nd
If you fi nd it really diffi cult to avoid social media, e. the apps 
off your phone. That way you will avoid notifi cations and urges to check 
your phone. [...] delete
HEALTHY social media habits. Mind Your Mind. Available at: 
https://mindyourmind.ca/wellness/healthy-social-media-habits. 
Accessed on: Jul. 7, 2020.
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1. Do you think you have healthy social media habits? Why (not)? 
2. Do you think social media is a powerful tool for communication? Why (not)?
3. How can you know when information you see online is reliable?
4. Why is it important to help people in need?
5. Would you say you are a generous person? Explain why or why not.
Respostas pessoais
//DISCUSSION QUESTIONS
4. Read the text and choose the option that contains the main idea in it. Write the answer in your notebook.
a. Studies have discovered that being generous brings physical and psychological benefi ts to people 
of all ages. X
b. Studies have suggested that stress is the cause of health problems, such as dementia and anxiety.
5. Go back to the text and fi nd words formed with the suffi xes -ity, -ness and -ly. What does each word 
mean in Portuguese?
6. In your notebook, complete the sentences using the verbs in parentheses in the appropriate form/
tense. Then ask a classmate some questions using the information from the sentences. When your 
classmate answers “yes” to your question, ask an additional question to know more about him/her. 
a. I something to someone in need. 
(already / donate) 
b. I as a volunteer. (never / work) 
c. I part in a solidarity campaign. 
(recently / take) 
5. Lembre aos estudantes que os sufi xos -ity e -ness são usados para formar substantivos abstratos, 
e o sufi xo -ly é usado para formar advérbios de modo.
generosity (generosidade); longevity (longevidade); happiness (felicidade); kindness (bondade); 
physically (fi sicamente); psychologically (psicologicamente)
Respostas 
pessoais
have already donated
have never worked
have recently taken
Have you ever worked 
as a volunteer?
How nice! Where 
did you work?
https://www.seattletimes.com/life/wellness/generosity-may-be-a-magic-pill-for-happiness-and-longevity/https://www.seattletimes.com/life/wellness/generosity-may-be-a-magic-pill-for-happiness-and-longevity/
Generosity may be a “magic pill” for happiness and longevity
By Terri Yablonsky Stat
Chicago Tribune (TNS)
[…]
Many studies have found that generosity, both volunteering 
and charitable donations, benefi ts young and old physically and 
psychologically.
The benefi ts of giving are signifi cant, according to those 
studies: lower blood pressure, lower risk of dementia, less 
anxiety and depression, reduced cardiovascular risk and 
overall greater happiness.
“Volunteering moves people into the present and distracts the mind from the stresses and problems 
of the self,” said Stephen Post, founding director of the Center for Medical Humanities, Compassionate 
Care, and Bioethics at Stony Brook University School of Medicine in New York. “Many studies show 
that one of the best ways to deal with the hardships in life is not to just center on yourself but to take 
the opportunity to engage in simple acts of kindness.” [...]
STAT, Terri Yablonsky. Generosity may be a “magic pill” for happiness and longevity. The Seattle Times, Aug. 30, 2015. 
Available at: https://www.seattletimes.com/life/wellness/generosity-may-be-a-magic-pill-for-happiness-and-longevity/. 
Accessed on: Jul. 7, 2020.
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Yes, I have.
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