What is the purpose of the exercise described in the text? To introduce the subject to the principles of cognitive restructuring. To teach the sub...
What is the purpose of the exercise described in the text?
To introduce the subject to the principles of cognitive restructuring.
To teach the subject how to relax using Jacobson's progressive relaxation.
To determine the level of anxiety in social situations.
To practice rapid relaxation techniques.
To introduce the subject to the principles of cognitive restructuring.
To teach the subject how to relax using Jacobson's progressive relaxation.
To determine the level of anxiety in social situations.
To practice rapid relaxation techniques.
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