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Correspondence: Aleksandar Godic, MD, PhD, Faculty of Medicine, Vrazov trg 2, 1000 Ljubljana, Slovenia. Tel: � 386-51-415-678. E-mail: aleksandar. godic@gmail.com (Received 2 September 2012 ; accepted 3 December 2012 ) Introduction More than 50.000 papers appear in Medline when a keyword “ oxidative stress ” is typed, but not all are related to the skin. Skin aging is a consequence of two overlapping mechanisms, intrinsic and extrinsic (UV-exposure, smoking) (1,2). It seems that oxida- tive damage is the major cause and single most important contributor of skin aging. Not only that the free radical production increases with age but the ability of human skin cells to repair DNA damage steadily reduces with years and the antioxidative defense becomes less effective (Figure 1). The skin contains a pool of protective antioxi- dants. It includes enzymatic antioxidants such as glutathione peroxidase, superoxide dismutase and catalase, and nonenzymatic low-molecular-weight antioxidants such as vitamin E isoforms, vitamin C, glutathione (GSH), uric acid, and ubiquinol (3). Other potent antioxidants, which are in the skin, are ascorbate, uric acid, carotenoids and sulphydrils. Water-soluble antioxidants in plasma are glucose, pyruvate, uric acid, ascorbic acid, bilirubin and glutathione, and lipid-soluble are alpha-tocopherol, ubiquinol-10, lycopene, ß -carotene, lutein, zeaxan- thin and alpha-carotene (4). In general, surface of the skin, the epidermis, contains higher concentra- tions of antioxidants than the dermis (5). Alpha- tocopherol is the most prominent antioxidant in the lipophilic compartments while vitamin C and GSH have the highest abundance in the cytosol. Hydrophilic non-enzymatic antioxidants, including L- ascorbic acid, GSH and uric acid are predominant antioxi- dants in the human skin compared on an equivalent molar basis (6). Their overall dermal and epidermal concentration is more than 10- to 100-fold greater than those found for vitamin E or ubi quinol. Kera- tinocytes and skin fi broblasts contain milimolar levels of GSH, α -tocopherol, ascorbate, and DNA repair enzymes. The stratum corneum (SC) was found to contain both hydrophilic and lipophilic antioxidants. Vitamins C and E (both α γ and α -tocopherol) as well as GSH and uric acid were found to be present in the SC (7,8). Surprisingly, they were not distributed evenly, but in gradient fashion, with low concentra- tions in the outer layers, which increase toward the deeper layers of the SC. Journal of Cosmetic and Laser Therapy, 2013; 15: 107–113 ISSN 1476-4172 print/ISSN 1476-4180 online © 2013 Informa UK, Ltd. DOI: 10.3109/14764172.2012.758380 REVIEWS OF TREATMENT STUDIES Skin and antioxidants BORUT POLJSAK 1 , RAJA DAHMANE 1 & ALEKSANDAR GODIC 2 1 University of Ljubljana, Faculty of Health Studies, Zdravstvena pot 5, 1000 Ljubljana, Slovenia, and 2 University of Ljubljana, Faculty of Medicine, Vrazov trg 2, 1000 Ljubljana, Slovenia Abstract It is estimated that total sun exposure occurs non-intentionally in three quarters of our lifetimes. Our skin is exposed to majority of UV radiation during outdoor activities, e.g. walking, practicing sports, running, hiking, etc. and not when we are intentionally exposed to the sun on the beach. We rarely use sunscreens during those activities, or at least not as much and as regular as we should and are commonly prone to acute and chronic sun damage of the skin. The only protection of our skin is endogenous (synthesis of melanin and enzymatic antioxidants) and exogenous (antioxidants, which we con- sume from the food, like vitamins A, C, E, etc.). UV-induced photoaging of the skin becomes clinically evident with age, when endogenous antioxidative mechanisms and repair processes are not effective any more and actinic damage to the skin prevails. At this point it would be reasonable to ingest additional antioxidants and/or to apply them on the skin in topical preparations. We review endogenous and exogenous skin protection with antioxidants. Key Words: aging , antioxidants , photoaging , skin J C os m et L as er T he r D ow nl oa de d fr om in fo rm ah ea lth ca re .c om b y M em or ia l U ni ve rs ity o f N ew fo un dl an d on 0 1/ 26 /1 5 Fo r pe rs on al u se o nl y. 108 B. Poljsak et al. Exogenous antioxidants – compounds derived from the diet Most important preventive mechanisms against ROS- induced damage are antioxidative enzymes, non-en- zymatic compounds, and repair processes, but they are less effective with aging. It would be rational at this point to ingest additional antioxidants or to apply them on the skin in topical preparations. The identi- fi cation of free radical reactions as promoters of the aging process implies that interventions, which limit their production or inhibit their interactions, reduce the disease pathogenesis and consequently rate of aging. Dietary antioxidants play a major role in main- taining the homeostasis of the oxidative balance. Vita- min C (ascorbic acid), vitamin E (tocopherol), beta-carotene and other micronutrients such as caro- tenoids, polyphenols and selenium have been evalu- ated as antioxidant constituents in the human diet. It is important to obtain many different water and lipid soluble antioxidants by intake of different kinds of fruits and vegetables since all antioxidants work in synergy. Thiols, which are associated with membrane proteins, may also be important antioxidants. Tocoph- erols and tocotrienols (vitamin E) and ascorbic acid (vitamin C) as well as the carotenoids exhibit their antioxidative properties through reacting with free radicals, notably peroxyl radicals, and with singlet molecular oxygen (1O2). RRR-alpha-tocopherol is the major peroxyl radical scavenger in biological lipid phases such as membranes or low-density lipopro- teins (LDL). L-Ascorbate is present in aqueous com- partments (e.g. cytosol, plasma, and other body fl uids) and can reduce the tocopheroxyl radical; it is also important cofactor in hydroxylations. Carote- noids, notably beta-carotene and lycopene as well as oxycarotenoids (e.g. zeaxanthin and lutein), exert antioxidative functions in lipid phases by free-radical or 1O2 quenching (9). Many studies on usage of different antioxidants or combinations of them with phytochemicals were performed in order to fi nd evidence against ROS- induced skin damage (10). Recommended daily intake The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the Institute of Medicine (IOM) of the U.S. National Academy of Sciences. The DRI system is used by both the United States and Canada and is intended for the general public and health professionals. The Reference Daily Intake or Recommended Daily Intake (RDI) is the daily intake level of a nutrient that is considered to be suffi cient to meet the requirements of 97 – 98% of healthy individuals in every demographic in the United States (where it was developed, but has since been adopted in other countries). The DRI values are not currently used in nutrition labeling, where the older Reference Daily Intakes (RDAs) are still used. The reference values, collectively called the Dietary Reference Intakes (DRIs), include the Rec- ommended Dietary Allowance (RDA), the Adequate Intake (AI), the Tolerable Upper Intake Level (UL), and the Estimated Average Requirement (EAR). A requirement is defi ned as the lowest continuing intake level of a nutrient that, for a specifi ed indica- tor of adequacy, will maintain a defi ned level of nutriture in an individual (11) (Table I). Tolerable upper intake levels (UL) were devel- oped to caution against excessive intake of nutrients (like vitamin A) that can be harmful in largeamounts. The exaggerated intake of antioxidant(s) could cause antioxidative stress (12) and alter the complex sys- tem of endogenous antioxidative defense of cells or alter the necrosis or apoptosis pathways. UL is the highest level of consumption that is considered safe according to current data. It is recommended that intake of certain nutrients should be from food source only to prevent adverse effects. Topical application and safety risk assessment of vitamins A, C, and E Vitamins A, C and E are most frequently used anti- oxidants in skin-care products and authors of the paper decided to present the summary of their risk Consequence: Cause: Premature skin aging Clinical signs of the aging skin Increased oxidative stress Inflammatory reactions Immunosupression Depleated cutaneous antioxidants Oxidised proteins, DNA and lipids Premalignant and malignant skin lesion Intrinsic free radical formation Oxidative stress Skin aging Extrinsic free radical formation Figure 1. Causes and consequences of skin aging. J C os m et L as er T he r D ow nl oa de d fr om in fo rm ah ea lth ca re .c om b y M em or ia l U ni ve rs ity o f N ew fo un dl an d on 0 1/ 26 /1 5 Fo r pe rs on al u se o nl y. Skin and antioxidants 109 T ab le I . R ec om m en de d da ily i nt ak es . N ut ri en t R ec om m en de d da ily i nt ak e* * * ( * * ) In ta ke s re co m m en de d by t he F A O /W H O T ol er ab le u pp er i nt ak e le ve l (U L ) C on ce nt ra ti on i n fo od s (m g/ 10 0 g) O ve r do sa ge ( m g or μ g/ d) , si de -e ff ec ts a nd w ar ni ng s S ig ni fi c an t so ur ce s V it am in A 60 0 μg 5 00 0 In te rn at io na l U ni t (I U ) R ec om m en de d D ie ta ry A llo w an ce * M al e: 1 00 0 (μ g) a F em al e: 8 00 ( μg )a 60 0 μg 3 00 0 μg E xt re m el y hi gh d os es (� 9 0 00 m g) c an c au se d ry , sc al y sk in , fa ti gu e, n au se a, lo ss o f ap pe ti te , bo ne a nd jo in t pa in s an d he ad ac he s. V it am in A i s no t re co m m en de d fo r pr eg na nt w om en . E xc es s vi ta m in A m ay c au se b ir th d ef ec ts . H ow ev er , an a de qu at e su pp ly o f vi ta m in A i s st ill re qu ir ed b ec au se o f it s es se nt ia l ro le i n em br yo ni c de ve lo pm en t. tu rk ey , ca rr ot j ui ce , pu m pk in V it am in C (a sc or bi c ac id ) 75 m g R ec om m en de d D ie ta ry A llo w an ce * M al e: 6 0 m g F em al e: 6 0 m g 30 m g 2 00 0 m g 10 –1 70 N o im pa ct s of o ve r do se h av e be en p ro ve n so f ar . C oo ki ng m ay d es tr oy v it am in C i n fr ui ts a nd v eg et ab le s. S up pl em en ts c on ta in in g bi ofl a vo no id s in cr ea se ad so rp ti on a nd a va ila bi lit y of v it am in C . S m ok er s re qu ir e a la rg er d ie ta ry in ta ke o f vi ta m in C t ha n no n- sm ok er s, o n ac co un t of ox id at iv e st re ss i n th ei r bo dy ca us ed b y to xi ns i n ci ga re tt e sm ok e an d ge ne ra lly l ow er bl oo d le ve ls . O ra ng e ju ic e, g ra pe fr ui t ju ic e, p ea ch es , be ll pe pp er , ci tr us f ru it . V it am in E (t oc op he ro l) 10 m g 1 00 0 m g R ec om m en de d D ie ta ry A llo w an ce * M al e: 10 ( m g) b F em al e: 8 ( m g) b 0. 2– 10 D os es l ar ge r th an 1 0 00 m g ca us e bl oo d cl ot ti ng , w hi ch re su lt s in i nc re as ed lik el ih oo d of h ae m or rh ag e in s om e in di vi du al s. fo rt ifi ed c er ea ls , to m at o pa st e, s un fl o w er s ee ds , fi s h, m ea t, l ea fy ve ge ta bl es S el en iu m 35 μ g 55 μ g* * * * 50 μ g* * * * * 40 0 μg 1– 15 0* μg /1 00 g D os es l ar ge r th an 2 00 μ g ca n be t ox ic . F at ig ue , sk in d is or de rs , di zz in es s, n au se a, v om it in g, an xi et y an d ha ir l os s. B ra zi l nu ts , ro ck fi s h, y el lo w fi n t un a, d ai ry p ro du ct s, po ta to , ri ce Z in c 15 m g 40 m g D os es l ar ge r th an 2 5 m g m ay ca us e an ae m ia a nd c op pe r de fi c ie nc y. oy st er s, f or ti fi e d ce re al s, ba ke d be an s (C on tin ue d) J C os m et L as er T he r D ow nl oa de d fr om in fo rm ah ea lth ca re .c om b y M em or ia l U ni ve rs ity o f N ew fo un dl an d on 0 1/ 26 /1 5 Fo r pe rs on al u se o nl y. 110 B. Poljsak et al. assessment, what might be of special interest for der- matologists and other medical professionals. From the Elmore ’ s Final report (13) of the safety assessment of L-Ascorbic Acid, Calcium Ascorbate, Magnesium Ascorbate, Magnesium Ascorbyl Phosphate, Sodium Ascorbate, and Sodium Ascorbyl Phosphate as used in cosmetics it can be concluded that they function in cosmetic formulations primarily as antioxidants. Ascorbic Acid is used as an antioxidant and pH adjuster in a large variety of cosmetic formulations, over 3/4 of which were hair dyes and colors at con- centrations between 0.3 and 0.6%. For other uses, the reported concentrations were either very low ( � 0.01%) or in the 5 – 10% range. Ascorbic Acid is generally rec- ognized as safe (GRAS) substance for use as a chem- ical preservative in foods and as a nutrient and/or dietary supplement. Ascorbic Acid was a photopro- tectant in clinical human UV studies at doses well above the minimal erythema dose (MED). One prob- lem of vitamin C is in its instability in various topical products, as vitamin C is prone to oxidation, and may lose its effi cacy this way. For effective topical applica- tion, vitamin C has to be non-esterifi ed, acidic and optimally at 20% concentration (14). Safety and risk assessment of tocopherol and its compounds were published in Int J Toxicol by Zondlo in 2002. Tocopheryl Acetate, Tocopherol, and Tocopheryl Linoleate are used in 2673 formulations, generally at concentrations of up to 36%, 5%, and 2%, respectively, although Tocopheryl Acetate is 100% of vitamin E oil (15). Tocopherol, Tocopheryl Acetate, Tocopheryl Linoleate, and Tocopheryl Suc- cinate were all absorbed in human skin. Tocopherol is a natural component of cell membranes thought to protect against oxidative damage. Tocopherol, Tocopheryl Acetate, and Tocopheryl Succinate each were reported to protect against ultraviolet radiation- induced skin damage. These ingredients are generally not toxic in animal feeding studies, although very high doses ( � 2 g/kg/day) have hemorrhagic activity. These ingredients are generally not irritating or sen- sitizing to skin or irritating to eyes, although a Tocopheryl Acetate did produce sensitization in one animal test, and Tocophersolan was a slight eye irri- tant in an animal test (15). According to Burke (14), for effective topical application, vitamin E must be the non-esterifi ed isomer d-alpha-tocopherol at 2 – 5% concentration. Skin penetration experiments showed that 55% of the topically applied α - tocopherol accumulated in full thickness of the skin after 24 hours (16). Tocopherol acetate is very often used antioxidant in sunscreen products. Vitamin A derivatives are used as anti-aging ingre- dients in cosmetics. Vitamin A is absorbed through the skin, increases the rate of epidermal keratinocytes turnover and collagen production, and consequently leads to more youthful appearanceof the skin (17). Topical retinoids remain the mainstay therapy of the photoaged skin, and their effi cacy can be noticed T ab le 1 . (C on tin ue d) . N ut ri en t R ec om m en de d da ily i nt ak e* * * ( * * ) In ta ke s re co m m en de d by t he F A O /W H O T ol er ab le u pp er i nt ak e le ve l (U L ) C on ce nt ra ti on i n fo od s (m g/ 10 0 g) O ve r do sa ge ( m g or μ g/ d) , si de -e ff ec ts an d w ar ni ng s S ig ni fi c an t so ur ce s Ir on 14 m g 45 m g N au se a, v om it in g, a bd om in al p ai n, di ar rh ea , m et al lic t as te i n th e m ou th , fa ti gu e, h ea da ch e, ir ri ta bi lit y, a nd l ow er ed w or k pe rf or m an ce , sk in p ig m en ta ti on . re d m ea ts , fi s h, c hi ck en l iv er , oy st er s C op pe r 1 25 0 m g 10 0 00 m g A bd om in al p ai n, n au se a, c ra m ps , di ar rh ea , vo m it in g an d liv er da m ag e. se af oo d (s uc h as o ys te rs , s qu id , lo bs te r, m us se ls , c ra b, a nd cl am s) , o rg an m ea ts ( su ch a s be ef liv er , k id ne ys , a nd h ea rt ), n ut s an d nu t bu tt er s, l eg um es ( su ch a s so yb ea ns , l en ti ls , n av y be an s, a nd pe an ut s) * S ub co m m itt ee o n th e T en th E di tio n of t he R D A s, F oo d an d N ut ri tio n B oa rd , N at io na l R es ea rc h C ou nc il (1 98 9) . “ R ec om m en de d D ie ta ry A llo w an ce s ” , 1 0t h E d. N at io na l A ca de m y P re ss , W as hi ng to n, D C . * * A m ou nt s fo r ot he r ag e an d ge nd er g ro up s, p re gn an t w om en , la ct at in g w om en , an d br ea st fe ed in g in fa nt s m ay b e m uc h di ff er en t. * * * V al ue s on l ab el s ar e st at ed D ai ly R ef er en ce v al ue s (D R V ) of R ec om m en de d D ai ly I nt ak e (R D I) . T he R D I is a r en ew ed v al ue r ef er ri ng t o th e ol d R ec om m en de d D ie ta ry A llo w an ce ( R D A ). * * * * In st it ut e of M ed ic in e, F oo d an d N ut ri ti on B oa rd . D ie ta ry R ef er en ce I nt ak es : V it am in C , V it am in E , S el en iu m , an d C ar ot en oi ds . N at io na l A ca de m y P re ss , W as hi ng to n, D C , 20 00 . * * * * * D ie ta ry r ef er en ce i nt ak es , F oo d an d N ut ri ti on B oa rd s In st it ut e of M ed ic in e, N at io na l A ca de m y P re ss , W as hi ng to n, D .C ., 19 97 – 2 00 4. a R et in ol e qu iv al en ts . b α -t oc op he ro l eq ui va le nt s. J C os m et L as er T he r D ow nl oa de d fr om in fo rm ah ea lth ca re .c om b y M em or ia l U ni ve rs ity o f N ew fo un dl an d on 0 1/ 26 /1 5 Fo r pe rs on al u se o nl y. Skin and antioxidants 111 clinically, evaluated histologically, and measured biochemically. Their regular use might also prevent photoaging (18). Available topical retinoids include tretinoin (Retin-A ® ), adapalene (Differen ® ), and tazarotene (Tazorac ® ) and over-the-counter Retinol ® and Retinol-A ® . These drugs are derivatives of vitamin A which might have anti-aging properties (19). Discussion It is important to pretreat the skin with antioxidants before sun exposure. Human studies have convinc- ingly demonstrated pronounced photoprotective effects of ‘ natural ’ and synthetic antioxidants when applied topically before UVR exposure. No signifi cant protective effect of melatonin and antioxidants (vita- mins E and C), when applied either alone or in com- bination, were observed when antioxidants were applied after UVR exposure even after multiple attempts. UVR-induced skin damage starts rapidly, and antioxidants effectively prevent such damage only when present in relevant concentrations, at the site of damage, and during the oxidative stress (20). Treat- ment of the skin with antioxidants after the UVR dam- age might cause additional harmful effects on cell cycle control and apoptosis process. The photoprotec- tive effects of antioxidants are signifi cant when applied in distinct mixtures and in appropriate vehicles. Usage of topically applied creams/ointments with such com- binations may improve antioxidative capacity of the skin due to sustained antioxidative synergism. UVA- induced skin alterations are believed to be largely determined by oxidative processes, and topical admin- istration of antioxidants might be particularly promis- ing (21). However, delivery of topically applied antioxidants through the skin is hard since they must penetrate through the epidermal barrier to reach its site of action and they are very unstable, what makes them diffi cult to formulate. Antioxidants like tocoph- erols, vitamin C, and fl avonoids are now being added as protective agents to the skin creams. However, their ability to penetrate deep into the skin is limited, and their amount in the dermis might be raised by consuming them with the diet. Usage of topical antioxidants is favored among dermatologists because of their broad biologic activ- ity. Many are not only antioxidants but also possess anti-infl ammatory and anti-carcinogenic activities, and thus have many potential benefi ts. In general, topical antioxidants exert their effects by down- regulating free-radicals-mediated pathways that damage skin (22). Endogenous oxidative stress could be infl uenced in two ways: by preventing ROS formation or by quenching ROS with antioxidants. Results of epide- miological studies on healthy volunteers, who were treated with oral antioxidants, are inconclusive and even contradictory: from no effect to proven either benefi cial or harmful effect of oral antioxidant supplements. None of the major clinical studies, which used mortality or morbidity as an end point, proved positive effects of supplementation with oral antioxidants such as vitamin C, vitamin E or β - carotene. Some recent studies showed that therapy with antioxidants has no effect and can even increases mortality (23 – 33). The intake of only one antioxidant could alter the complex system of endogenous anti- oxidative defence of cells or necrosis or apoptosis pathways. It is wrong to search the » redox magic bul- let « among different compounds with increased redox potential. Better approach is to focus on detailed understanding of the complex redox system of human cells and to investigate the synergistic effects of dif- ferent antioxidants on total oxidative stress. There are other methods to decrease oxidative stress, e.g. pre- vention of free radical formation at fi rst instance (10). We have to realize that usage of synthetic vita- min supplements is not an alternative to regular con- sumption of fruits and vegetables. It is quite possible that many antioxidants are still undiscovered; fur- thermore the combination of antioxidants in fruits and vegetables cause their reciprocal regeneration and consecutively intensifi es their defense from free radicals. However, defi ciency of vitamins B-12, folic acid, B-6, C or E, or iron or zinc appears to mimic radiation damage of DNA by causing single- and double-strand breaks, oxidative lesions or both. Evi- dence is accumulating that a multivitamin/mineral supplement could improve the health of specifi c populations, e.g. poor, young, obese, elderly and people exposed to increased ROS from the environ- ment, but the lack of suffi cient double-blind, multi- centric studies does not permitrecommendations on systemic usage of antioxidants. Nevertheless, antiox- idant-rich diets with fruits and vegetables can be recommended without any risk. It is important to mention that antioxidants as dietary supplements can protect in conditions of elevated oxidative stress and that they could be therapeutically effective in those individuals. On the other hand, presented evi- dences show that synthetic antioxidant supplements cannot protect appropriately or entirely against oxi- dative stress in situations where it is not increased and that their usage to prevent diseases or slow aging is controversial. Conclusions A wide variety of antioxidants or other phytochemi- cals, such as licopene, coenzyme Q, glutathione, car- nosine, selenium, zinc, biofl avonoids, green tea polyphenols, grape seed proanthocyanidins, resvera- trol, silymarin, genistein, and others have been reported to possess substantial protective effects on UV-induced skin infl ammation, oxidative stress and DNA damage. In order to determine oxidative stress in individu- als, both, the ROS potential as well as the antioxidative J C os m et L as er T he r D ow nl oa de d fr om in fo rm ah ea lth ca re .c om b y M em or ia l U ni ve rs ity o f N ew fo un dl an d on 0 1/ 26 /1 5 Fo r pe rs on al u se o nl y. 112 B. Poljsak et al. defense potential should be measured in blood or cytosol. Numerous in vitro antioxidational potential determinations exist that are easy to perform and largely used in screening. It is important to recognize oxidative imbalance in individuals early in order to prevent the long term oxidative and antioxidative stresses (12). These requirements should be consid- ered when determining individuals ’ oxidative status before begining or ending the therapy with antioxi- dants. Even better approach would be to monitor in vivo the oxidative stress in skin cells. Several tech- niques exist to assess oxidative stress in the skin and many methods are currently under development, e.g. electron spin resonance, fl uorescence probes, cyclic voltammetry, but they are not routinely used (10). From the consumers point of view, they would be interested in the information regarding antioxidative potential of skin products. There is no widely accepted and standardized method to evaluate antioxidative capacity of skin- care products, like SPF rating system in sunscreens. ORAC (Oxygen Radical Absorbance Capacity) and ABEL-RAC (Analysis By Emitted Light-Relative Antioxidant Capacity) are both accepted worldwide as a standard measure of the antioxidative capacity of foods, and a similar rating system could be devel- oped for the antioxidative capacity of skin-care prod- ucts (34). Although many methods already exist for evaluation of skin-care cosmetic antioxidative capac- ity, e.g. indirect spectorphotometric determination of a free radical DPPH or ABTS (34 – 36), they are not commercially available for skin-care products found on the market. The standardization and evaluation of antioxidative potential of skin-care products could help consumers to choose products with effective antioxidative properties. Disclosures of interest: Authors have no fi nancial and confl ict of interests to disclose. The authors alone are responsible for the content and writing of the paper. References Dahmane R , Poljsak B . 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