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<p>Testes VO²máximo</p><p>• Teste de 12min: VO²max= (22.351 x distância em km) – 11.288</p><p>• Teste de pista : 2400 = VO² máx= (2400m x 60 x 0,2) + 3,5 / tempo (seg)</p><p>• Teste 5 minutos : VO2máx = m/min x 0,2 + 3,5</p><p>Licenciado para - R</p><p>egis dos R</p><p>eis B</p><p>orges - 12317485751 - P</p><p>rotegido por E</p><p>duzz.com</p>
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