What is the purpose of the exercises and warm-up games presented on the Coachifoot website? a) To help players gradually start the session and prep...

What is the purpose of the exercises and warm-up games presented on the Coachifoot website?
a) To help players gradually start the session and prepare their bodies for the more intense efforts they will make during exercises, games, and matches.
b) To help players improve their reading of the game and their ability to make quick decisions.
c) To help players develop their physical strength and endurance.
d) To help players improve their tactical understanding of the game and their ability to execute game plans.

a) A
b) B
c) C
d) D