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About the Author
Ember Grant is the author of Magical Candle Crafting, The Book
of Crystal Spells, and The Second Book of Crystal Spells, and she
has been contributing to Llewellyn’s annuals series since 2003. She
lives in Missouri with her husband and two feline companions.
Llewellyn Publications
Woodbury, Minnesota
Copyright Information
Mythology for a Magical Life: Stories, Rituals & Reflections to
Inspire Your Craft © 2021 by Ember Grant.
All rights reserved. No part of this book may be used or reproduced
in any matter whatsoever, including Internet usage, without written
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First e-book edition © 2021
E-book ISBN: 9780738763200
Book design by Samantha Peterson
Cover design by Shira Atakpu
Interior art by Llewellyn Art Department
Llewellyn Publications is an imprint of Llewellyn Worldwide Ltd.
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ISBN: 978-0-7387-6310-1
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To Jayme:
Our collaboration and shared love of 
myth helped make this book possible.
Contents
Introduction
Chapter 1: e Magic of Story
Chapter 2: e Magic of the Soul
Chapter 3: e Magic of Beginnings
Chapter 4: e Magic of Wildness
Chapter 5: e Magic of Change
Chapter 6: e Magic of Creativity
Chapter 7: e Magic of Opportunity
Chapter 8: e Magic of Courage
Chapter 9: e Magic of Balance
Chapter 10: e Magic of the Shadow
Chapter 11: e Magic of Acceptance
Chapter 12: e Magic of Sacri�ce
Conclusion
Introduction
“Myth is the foundation of life; it is the timeless 
pattern, the pious formula, into which life �ows 
when it reproduces its traits out of the unconscious.”
T M
Welcome to a world of myth and magic! As a practitioner of the Cra,
this is probably a place you’re familiar with and already comfortable. I’d like
to invite you to take a year-long journey to rediscover myths and how you
can use them to inspire your magical life. If you’re new to myth or magic,
that’s �ne too. ere’s something here for everyone. People have long looked
to myths, fairy tales, and folklore to gain insight about the world and
themselves. Why? Because these tales offer a deep connection to the human
experience. ey console us, make us laugh, sometimes scare us, and give us
hope. ey can also inspire us. Myths, like fairy tales, put us in a magical
frame of mind. ey get us out of the ordinary, back to a more childlike,
free, and imaginative state—the realm of fantasy, where anything is possible.
is, too, is the realm of nature, the spiritual, and the divine. 
In recent years I’ve noticed a lapse in my personal magical practice. Aer
a couple decades, �rst as a solitary, then a member of a coven, and now back
to solitary again, I’ve seen my practice wax and wane. But lately I found
myself forgetting sabbats and full moons; I felt scattered and ungrounded. I
wanted a way to rekindle my magic, but everything I tried felt forced and
arti�cial. en I turned to myth. As a lifelong lover of stories—especially
myths and fairy tales—I have valued them for their timelessness. I wondered
if they could help inspire my magic. at’s why I decided to write this book.
I needed a reboot, and the myths that I love offered the perfect start. And so
this book is intended to serve as a framework to add depth and inspiration
to the practice of magic.
What is Myth?
You may already understand myth as the spiritual stories of a culture, used
to explain the origin of the world, the aerlife, natural phenomena, and
more. ey help us understand our world and ourselves, and oen stimulate
awe and reverence. We may regard myths as ancient tales from the past, but
we must remember that some myths still play a vital role in living religions.
ey can serve a spiritual function, but can also guide us through life by
allowing us to ponder the big questions about who we are, why we’re here,
and where we’re going.
D. H. Lawrence once stated that myth is “an attempt to narrate a whole
human experience, of which the purpose is too deep, going too deep in the
blood and soul, for mental explanation or description” (1995, 49). is, I
believe, is a key feature of myths. ey defy rationality because they speak to
us on a deeper level. ey create a “sense of mystery, a concealed knowledge
… that is available only in story” (Kane 1994, 45). Like myths, folktales and
even fairy tales can offer us more than mere entertainment. Starhawk and
Valentine, in their book e Twelve Wild Swans, say that these stories are
“more than just encouraging and inspiring … [t]hey are also templates for
soul healing” (2000, 25). 
Each of these expressions illustrates our human need for stories. Myths
and folktales speak to us in metaphor and this, in turn, can engage the
imagination needed for successful magic. is is why myths are so oen
used in psychological approaches to self-help. Stories speak to us on a
deeper level than literal reality. ey use symbols that reach something we
may not even realize or initially understand. Magic speaks to us on a similar
level.
Magic
Before beginning this journey, it will be useful to revisit your de�nition of
magic. is is important, as it may change over time. You may not have the
same perspective that you did when you �rst started practicing the Cra. In
fact, it’s a good thing if you have changed—we need to keep learning and
adapting to grow as individuals and practitioners.
What is magic? Is it science we don’t yet understand? Is it linked to
religion or belief in the divine? Is it one’s personal power? I propose that it’s
all of these and more. Your personal conception of magic will drive how you
approach much of this text.
Wiccan author Scott Cunningham described magic as coming from three
sources: personal power, earth power, and divine power, and that both
personal (our energy) and earth power (the energy of nature) are aspects of
divine energy—the universal life force that created all things. His de�nition
is: “Magic is the projection of natural energies to produce needed effects”
(1999, 19). 
In his book e Magician’s Companion, Bill Whitcomb says “magic can be
considered as a pragmatic approach to changing the human psyche and,
through it, the surrounding world” (1999, 5–6). 
Margot Adler offers this de�nition: “Magic is a convenient word for a
whole collection of techniques, all of which involve the mind.” She goes on
to explain that these techniques concern issues of will, con�dence,
imagination, visualization and the ability to “understand how other beings
function in nature so we can use the knowledge to achieve necessary ends”
(1986, 8). 
And, �nally, Dean Radin, who studies magic from a scienti�c perspective,
tells us that magic can be categorized three ways: “force of will … divination
… [and] evoking and communicating with spirits” (2018, 1). He goes on to
saythat successful magic depends on “attention and intention” as well as
four essential factors: “belief, imagination, emotion, and clarity” (2018, 73).
Given this variety and spectrum of de�nitions, you need to consider what
you believe. Where does your magic come from? I believe it comes from
within—it’s in you. You can certainly work with deities if you choose, but
this book is about personal power—your energy. If magic were rational,
everyone would do it. But it’s not. It resides in your soul, the place where you
believe, wish, hope, and dream—a place that may oen defy logic. I also see
wisdom in Cunningham’s theory about magic—it comes from three places:
the self, nature, and the divine. All work together in harmony. But you must
decide for yourself. 
And of course, there’s “high” and “low” magic—one should not be
considered better than another. High is ceremonial and formal; low is more
down-to-earth using fewer props and tools—more casual and organic—
more like how we imagine the work of cunning folk or herbalists and healers
of ancient times or shamans. Many modern practitioners combine high and
low magic for a hybrid approach or use different styles depending on the
speci�c situation. As with all other aspects of magic, this is personal
preference.
Gods and Goddesses
A word about deities: is, too, is your personal choice. Choose one or
several, or none at all, or change your approach based on your need. It’s all
up to you. is applies to working with ancestral spirits as well, and other
entities. Some people work with deities and, for that reason, consider their
magical practice a religion. Others, however, still work with deities but
consider that part of their lives separate from magic which, to them, is a skill
set; and for others, magic is practice and lifestyle but maybe not spiritual.
Just like de�nitions of magic, there are as many ways to de�ne it as there are
practitioners. If you approach your Cra as a religious practice, that’s �ne.
Wicca is a religion, but witchcra on its own is not. Your Cra can be
whatever you need it to be—a spiritual path, a lifestyle, or both. Many
practitioners call themselves “magicians” because they engage with the Cra
without any religious aspects. Again, it’s your choice. 
Remember, there’s really no wrong way to do it. All religions and
traditions were �rst invented by someone. ey are shared and adapted but
still originate with human beings. Religion and deities don’t need a place in
your magic if you don’t feel it. But if you feel your magic depends on this
belief, use it. Be true to your speci�c belief system.
Now we need to clarify a few other points regarding magic: affirmations,
meditations, visualizations, spells, rituals—what’s the difference? First of all,
there may certainly be overlap between these. Some rituals involve spells
and affirmations; some affirmations are spells; some spells require
visualization; some meditations are visualizations, and so on. It can get
confusing. Here’s a way to break it down—it may be oversimpli�ed, but it
will serve our purpose here for the categorization in this book.
Meditation
WHAT YOU THINK
Meditation involves thinking deeply; it’s centered focus.
Meditation mainly concerns awareness and mindfulness. ere are
different types of meditation; sometimes the goal is to empty the mind and
focus on the breath. Meditation oen involves prolonged focus on
something, with the goal of achieving insight on that particular thing and
can, of course, be done outside the context of magical practice. According to
Dean Radin, “the goal of meditation … is to achieve a state of awareness
where one gains the realization that the personal self and the Universal Self
are one” (2018, 75).
ere are guided meditations that prompt you to follow a plan or path
designed by someone else to lead you to a personal discovery of some kind.
is differs from creative visualization, which gives you more inventive
freedom. In the context of this book, guided meditation is a tool to help you
relax and discover; visualization helps you reach a speci�c, magical goal to
bring about a desired change. at being said, practicing magic effectively
depends on maintaining “a disciplined meditation practice” (Radin 2018,
76). When you learn the basic foundation of quieting your mind, and the
ability to focus intently on a goal, the other magical techniques become
more effective. Reaching an altered state of consciousness is an essential
component of magical practice.
Visualization
WHAT YOU SEE
Visualizations ask us to picture and imagine—sometimes part of a spell—and
are more “active” than meditation.
is is oen an essential component of spellwork. As with the power of
words, “seeing” your goal is oen an essential part of a spell, or the entire
spell itself. If you think about it, daydreaming is a kind of visualization. For
magic, however, your technique needs to be focused. If words help you
visualize, then use them along with this technique. Some people like to sit in
a meditative pose for visualization; others prefer to lie down. Just make sure
you’re comfortable. Close your eyes, breathe deeply, slowly, and evenly.
Imagination is the most powerful force here. Be as vivid and speci�c as you
can with what you’re conjuring in your mind. Try to engage the other senses
as well. Keep things positive. It’s ok to access your emotions as well—this
can make the visualization even more powerful. Use props if you need to—
hold a crystal, image, or object that helps you. 
According to Shakti Gawain, “creative visualization is the technique of
using your imagination to create what you want in your life” (1979, 2). She
goes on to say that this is “magic in the truest and highest meaning of the
word” because it helps you understand and align yourself with nature and
the universe (1979, 4). 
Affirmation
WHAT YOU SAY
Affirmation is the act of committing to something in words—making
something manifest—spells fall into this category, but an affirmation doesn’t
necessarily have to be a spell. 
ink of an affirmation as making a statement—you can ask a deity, the
universe, or your higher self. You are making a proclamation in order to
acknowledge your wish or desire—you’re using force of will. Words are
powerful. So are symbols. An affirmation can be wordless, such as using a
rune or sigil. In this case, the act of drawing or writing is the affirmation. Of
course, words can accompany the creation of the symbol. 
e word “affirm” means to state as fact or declare support. It comes from
the Latin affirmare, to strengthen or make �rm (“Affirm”). Imagine the
strength of your beliefs, of nature, of the earth, all supporting you. You can
write down your goal, desire, or wish and also speak it aloud (or whisper it).
Words themselves are oen a component of a spell. 
e word “charm” comes from Middle English (in the senses
“incantation” or “magic spell” and “to use spells”) and from Old French
charme (noun), charmer (verb), from the Latin carmen “song,” “verse,”
“incantation” (“Charm”). Notice that “song” is included here, as in singing or
chanting. But note that the expression of words is not a component of
magical practices throughout the world. Sometimes just certain sounds are
used—humming or making music, for example. Plus, there are a variety of
ways to actually say the words—there are rhyming chants to repeat, simple
statements, whispers or shouts, and so much more. Whatever method you
choose, it should feel right and not silly or arti�cial. I’m a fan of rhyming
chants because they produce rhythm and are easy to remember and repeat.
Of course, you can write your own verses for any of the spells in this book.
Make them your own.
So are affirmations spells? ey can be. It depends on your intent.
Speaking words that help you focus or relax, outside of magical ritual space,
are more accurately considered positive thinking than magic. e wordsyou
speak in magical space are stronger, more focused, and oen accompanied
by ritual actions or physical materials such as herbs, crystals, or other tools
that are intended to bring about change.
Ritual
WHAT YOU DO
Rituals are oen a religious or solemn ceremony consisting of a series of
actions performed according to a prescribed order. ese are somewhat
formal in nature, should have a clear purpose, and a beginning, middle, and
end. Not all practitioners of magic use formal ritual structure, and rituals
don’t necessarily contain magical work. Marion Weinstein describes rituals
as a “bridge that takes you from where you are to where you want to be”
(2003, 136).
Scott Cunningham de�nes ritual as: “A speci�c form of movement,
manipulation of objects, or series of inner processes designed to produce
desired effects … [i]n Wicca, rituals are ceremonies which celebrate and
strengthen our relationships with the Goddess, the God, and the earth”
(1999, 47). Seasonal celebrations can be considered rituals, in addition to
observing full and new moons. 
Most rituals and magical acts take place in the circle or sacred space;
ceremonial magicians use tools of ceremonial magic to create this space. Not
all practitioners use formal structure, of course, so you can use the method
of your choice. But, it’s important for your own practice that you understand
where your traditions originate and why you use them. It’s okay to change
methods or even develop your own. If using the prescribed ritual method
has lost meaning for you, try something else. 
Formal Wiccan rituals typically follow a standard layout—one begins by
purifying (cleansing self and space) and then centering or collecting one’s
thoughts and intent. Next, the casting of the circle or creation of the magical
or sacred space. is is the place “between the worlds” or the altered state.
e boundary ensures the continued focus of the magician and also serves
to protect and contain the energy raised inside it until it’s ready for release.
Sometimes spirits are evoked or invoked or other things are done, such as
offerings being made or celebratory eating and drinking. en the circle is
closed, oen followed by grounding.
Entering an altered state of mind, taking action in that state, and
returning are the basic components of ritual. Ritual practice gets you out of
your head, out of the mundane world, and into the mystical where magic
can happen. It can help you transcend reality. Circle casting rituals, like
tools, can serve an important role in helping us switch our mindset to the
mystical. But if you don’t need these things, you don’t have to use them. 
Spells
THE EXPERIENCE
Spellcasting is as varied as the people who practice it. ere are endless ways
to combine all the actions, tools, and supplies—everything from candles and
crystals to poppets, bags and bowls, oils, plants, incense, words and sigils,
formal rituals with tools and on-the-spot chants, dream magic, using
mirrors, ritual acts such as planting or tying knots, creating talismans—the
list goes on and on. Whatever the magical act, though, your intent and
concentration is vital.
ink of a spell as an experience. If magic is transformation, the spell is
used to bring that about; it can be an action (such as lighting a candle),
visualization, or affirmation—or all of these combined. It can take place
during a ritual, but it doesn’t have to. Sometimes a spell is performed within
the context of a ritual, with the ritual action being part of the actual spell. Of
course, you can perform a spell without a formal ritual. In fact, you may not
even need to cast a circle (create sacred space) to perform a spell. It’s up to
you. Some people will say always cast a circle. Inevitably, it depends on the
type of spell you’re working. In the end, like all parts of your practice, it’s
your choice. 
ere are many ways to bring about transformation and manifestation—
not only the magical path. For example, prayer (which, yes, some witches
and magicians do use), positive thinking, and meditation or visualization
(without the magical component), are some of the various ways people
engage in transformative, spiritual experiences.  Remember: You are the
magic. But for it to truly be successful and enjoyable for you, you need to
fully understand what you believe and why. 
Motifs and Archetypes
roughout the book, I will be pointing out moments for comparison across
cultures—motifs are recurring patterns that we can use to make connections
between the stories. In addition, a great deal of study has been made in the
last century regarding the psychological aspect of myth and how we can use
that in our daily lives. Mythologist Joseph Campbell (1949) is famous for his
work e Hero with a ousand Faces in which he synthesizes theories from
psychologists and other scholars like Carl Jung. While Campbell has written
extensively about myths, this book explores the monomyth—the hero’s
journey—a format for looking at heroic epics (and modern stories) that
helps us see the larger pattern and how it �ts our lives. e theory, in
general, is that the narrative structure of heroic epics mirrors the rites of
passage in human life because we all experience similar things. Jung referred
to the “collective unconscious” to claim that despite cultural differences, we
all have some common experiences. ese theories have their critics, of
course, but they are useful ways to relate to these stories.
Here is a very brief summary of some main points on the hero’s journey.
e hero must leave the ordinary world he or she knows and venture out
into the unknown. Along the way, the hero crosses thresholds that mark
boundaries between transitional places and experiences various trials,
including moments of despair. ese are referred to as the “belly of the
whale,” from which the hero emerges transformed, and the “supreme
ordeal,” the moment where the hero hits rock bottom (Campbell 1949). e
hero also has encounters with enemies and is sometimes lured from the
path. Additionally, the hero oen has help along the way in the form of
archetypes such as guides, allies, or a mentor, and may receive “supernatural
aid” (Campbell 1949). Eventually, the hero returns with some type of reward
or epiphany. ese aspects of analysis don’t apply to all myths, and we don’t
want to risk oversimpli�cation by saying there’s only one interpretation, but
they can assist us with understanding and identifying with the myths on a
personal level. I will make references to some of these points throughout the
book.
Campbell and Jung also explored the concept of archetypes in their work,
and this, too, pertains to myths, since many of them contain archetypes.
Archetypes are “primordial images” or character roles that humans
“understand and identify, collectively, by their patterns of behavior” (Novara
and Gant 2018, 6). We recognize these in literature as characters like the
hero, ally or helper, wise woman, temptress, trickster, and more. ese
archetypes can help us identify recurring motifs that we can incorporate into
our magical lives.
How to Use this Book
Each chapter of this book features a story or stories, followed by
commentary about some of the themes that will be explored, and then offers
a variety of activities inspired by those themes or motifs. ere is some
overlap between the themes across chapters, which is to be expected since
life is �lled with connections.  In addition to spells, rituals, affirmations,
meditations, and visualizations, there are exercises for re�ection, such as
journal prompts, and other activities to develop your magical skills and to
help you rediscover your Cra and magical lifestyle.
You can move through this book in chapter order, working through a
chapter each month, but you don’t have to. You may begin any time of the
year, and it’s ok to jump around. While it does work in some ways like a
cycle, the materialdoesn’t necessarily build chronologically—although if
you work through in order, beginning in January, the chapters correspond to
months in the northern hemisphere. You don’t have to complete one chapter
before moving on to another. I’m assuming the reader is already an
experienced magical practitioner and is looking for ways to add new energy
to his or her practice. 
While I am presenting these myths as useful to our lives, I’m not insisting
there is always a de�nitive “message” to be gained from them. ere might
be, but it’s not the same for everyone, nor is it the same as that of the people
from the cultures and times from which these tales originate. We must not
be so vain as to think we can pick them apart and “�gure them out.” When I
explore the themes and importance of each, I will be trying to �nd nuggets
of meaning and inspiration, but keep in mind these are not the only ways to
understand the stories. I’m just trying to help us look and think deeply
about various ways we can �nd our own meanings. If you see something I
don’t, or don’t exactly see what I see, that’s �ne. One thing I do want to
stress, though, is that we read them as metaphor and not literally. e beauty
of myth is that they guide us in a deeper way by allowing us to use our
imagination. is is what magic does. It changes the way we see the world
and ourselves.
Many of these stories come to us from oral traditions. Even those for
which we have ancient, printed texts were shared orally long before they
were recorded. In some cases, the person recording the story was from an
outside culture, so we can’t always know for certain how “authentic” the
story is. Also keep in mind that there is no “right” version of a myth. Based
on various translations and changes over time, there are oen several
versions of a story. And even when the myths were a living part of the
culture, oen the people had no difficulty accepting several different stories
at once.
Myths can provide an endless source of enjoyment, yet the study of
myths, while fun, can be frustrating. Frustration and confusion occurs when
someone says “at’s not the way I heard it” or begins thinking in terms of
right and wrong versions of the tale. Like many forms of art, it is subject to
some interpretation, and like art, too, it’s oen subjective. Still, there are
things we can research, study, and base on some �rm foundations. Scholars
have dedicated their lives to such study, and we must give them credit for
this work and learn what we can in order to continue making our own
connections. is is the art of synthesis. In an effort to provide that
foundation, I have included as much research as possible without distracting
from the point: enjoying the stories and �nding ways to connect with them
to create meaningful experiences in your life. is is a book about your
magical life, aer all.
When possible, I have tried to present a primary text, uncensored. I have,
however, made some edits for length in some places. When a public domain
text was not available, or when it was too long, I have adapted my own
version of the story, keeping as close to the source materials as possible and
oen blending several versions into a more complete telling of the story.
While some of the myths in this book will undoubtedly be familiar to you,
I’ve also tried to select some that are lesser known and from a variety of
places around the world. Trying new things is a wonderful way to
reinvigorate your magic. If you’re reading this with a desire to add that spark
back into your life and practice, there are a variety of activities and spells to
try. When we share stories,  we wonder and seek, we search for
meaning.  Reading and exploring myths can enhance our lives and our
magical practice.  Psychologically, myths have become popular guided by
scholars and analysts like Freud and Jung, and the monomyth of Joseph
Campbell—each offers a perspective for examining our lives. rough myth
we appreciate and acknowledge, and we can also �nd support.
e stories remind us we are not alone. ese are ways to wisdom. While
the cultural context should not be ignored, we can, and should, �nd ways to
make these stories our own. It helps us connect with others, our deeper
selves, and the world—the past, present, and future.  Your magical life is
more than just practicing magic now and then, it’s part of who you are. It’s a
lifestyle. Myths can inspire you to renew your connections, see different
perspectives, cope with changes, and �nd solace in times of stress. Myths
help us address the “big” questions about life, and the small, everyday issues
that we face. 
As you change and grow, your magic will also change and grow. Your
practice should grow and change with you. If it hasn’t, perhaps it’s time for
rediscovery. What do you want from your magical practice? Empowerment?
Change? Connection? ese chapters will guide you on your exploration.
T. S. Eliot (1942) famously wrote: “We shall not cease from exploration /
And the end of all our exploring / Will be to arrive where we started / And
know the place for the �rst time.” I have seen these lines quoted in both
spiritual texts and science textbooks when discussing the human condition.
ese words apply to both realms because they speak of human existence
and experience. e beauty of poetry is that it touches each of us in different
ways. e same is true of myth and magic.
Bibliography for Introduction
“Affirm.” n.d. Online Etymology Dictionary. Douglas Harper. Accessed
November 24, 2020.
https://www.etymonline.com/word/affirm#etymonline_v_5198.
Adler, Margot. 1986. Drawing Down the Moon: Witches, Druids, Goddess-
Worshippers, and Other Pagans in America Today. Revised and expanded
edition. New York: Penguin Group.
Campbell, Joseph. 1949. e Hero with a ousand Faces. New York:
Bollingen.
“Charm.” n.d. Online Etymology Dictionary. Douglas Harper. Accessed
August 7, 2020. https://www.etymonline.com/word/charm.
Cunningham, Scott. 1999. Wicca: A Guide for the Solitary Practitioner. St.
Paul, MN: Llewellyn Publications.
Eliot, T. S. 1942. “Little Gidding.” From Four Quartets. Columbia University.
http://www.columbia.edu/itc/history/winter/w3206/edit/tseliotlittlegiddin
g.html.
Gawain, Shakti. 1979. Creative Visualization. New York: Bantam.
Kane, Sean. 1994. Wisdom of the Mythtellers. Peterborough, ON: Broadview
Press.
Lawrence, D. H. 1995. Apocalypse and the Writings on Revelation. Middlesex,
UK: Penguin Books.
Novara, Jayme, and Christina Gant. 2018. An Introduction to World
Mythology. Second edition. Dubuque: Kendall Hunt Publishing.
Radin, Dean. 2018. Real Magic: Ancient Wisdom, Modern Science, and a
Guide to the Secret Power of the Universe. New York: Harmony Books.
Starhawk and Hilary Valentine. 2000. e Twelve Wild Swans: A Journey to
the Realm of Magic, Healing, and Action: Rituals, Exercises, and Magical
Training in the Reclaiming Tradition. San Francisco: Harper San Francisco.
Weinstein, Marion. 2003. Earth Magic: A Book of Shadows for Positive
Witches. Franklin Lakes, NJ: New Page Books.
Whitcomb, Bill. 1999. e Magician’s Companion: A Practical and
Encyclopedic Guide to Magical and Religious Symbolism. St. Paul, MN:
Llewellyn Publications.
[contents]
Chapter 1
The Magic of Story
“Our own lives are stories that we write from day to day; 
they are journeys through the dark of the fairy tale woods. 
e tales of previous travellers through the woods are passed 
down to us in the poetic, symbolic language of folklore 
and myth; where we step, someone has stepped before, 
and their stories can help light the way.”
T W
In the study of myths, we oen categorize stories based on their
functions, for example, stories about the creation of the world, etiological
tales (why things are the way they are), heroic epics, and so on. is
particular tale serves a variety of purposes but, quite simply, it’s a story about
why we have stories.Rather than being etiological in the sense of explaining
natural phenomena, it explains the importance of preserving cultural
traditions and knowledge. 
is story comes from the book Seneca Indian Myths, a collection edited
by Jeremiah Curtin (1922); this particular story was collected by Henry
Jacob. e Seneca people of North America are located south of Lake
Ontario, a group that was part of the Iroquois Confederacy or League. ere
are three Seneca groups federally recognized by the United States—two in
New York, one in Oklahoma. 
e Origin of Stories
“is happened long ago, in the time of our forefathers.”
In a Seneca village lived a boy whose father and mother died when he was
only a few weeks old. e little boy was cared for by a woman, who had
known his parents. She gave him the name of Poyeshaon (Orphan).
e boy grew to be a healthy, active little fellow. When he was old enough,
his foster mother gave him a bow and arrows, and said “It is time for you to
learn to hunt. To-morrow morning go to the woods and kill all the birds you
can �nd.”
Taking cobs of dry corn the woman shelled off the kernels and parched
them in hot ashes; and the next morning she gave the boy some of the corn
for his breakfast and rolled up some in a piece of buckskin and told him to
take it with him, for he would be gone all day and would get hungry.
Poyeshaon started off and was very successful. At noon he sat down and
rested and ate some of the parched corn, then he hunted till the middle of
the aernoon. When he began to work toward home he had a good string of
birds.
e next morning Poyeshaon’s foster mother gave him parched corn for
breakfast and while he was eating she told him that he must do his best
when hunting, for if he became a good hunter he would always be
prosperous.
e boy took his bow and arrows and little bundle of parched corn and
went to the woods; again he found plenty of birds. At midday he ate his corn
and thought over what his foster mother had told him. In his mind he said,
“I’ll do just as my mother tells me, then some time I’ll be able to hunt big
game.”
Poyeshaon hunted till toward evening, then went home with a larger
string of birds than he had the previous day. His foster mother thanked him,
and said, “Now you have began to help me get food.”
Early the next morning the boy’s breakfast was ready and as soon as he
had eaten it he took his little bundle of parched corn and started off. He
went farther into the woods and at night came home with a larger string of
birds than he had the second day. His foster mother praised and thanked
him.
Each day the boy brought home more birds than the previous day. On the
ninth day he killed so many that he brought them home on his back. His
foster mother tied the birds in little bundles of three or four and distributed
them among her neighbors.
e tenth day the boy started off, as usual, and, as each day he had gone
farther for game than on the preceding day, so now he went deeper into the
woods than ever. About midday the sinew that held the feathers to his arrow
loosened. Looking around for a place where he could sit down while he took
the sinew off and wound it on again, he saw a small opening and near the
center of the opening a high, smooth, �at-topped, round stone. He went to
the stone, sprang up on to it and sat down. He unwound the sinew and put it
in his mouth to soen, then he arranged the arrow feathers and was about to
fasten them to the arrow when a voice, right there near him, asked, “Shall I
tell you stories?”
Poyeshaon looked up expecting to see a man, not seeing any one he
looked behind the stone and around it, then he again began to tie the
feathers to his arrow.
“Shall I tell you stories?” asked a voice right there by him.
e boy looked in every direction, but saw no one. en he made up his
mind to watch and �nd out who was trying to fool him. He stopped work
and listened and when the voice again asked, “Shall I tell you stories?” he
found that it came from the stone, then he asked, “What is that? What does
it mean to tell stories?”
“It is telling what happened a long time ago. If you will give me your
birds, I’ll tell you stories.”
“You may have the birds.”
As soon as the boy promised to give the birds, the stone began telling
what happened long ago. When one story was told, another was begun. e
boy sat, with his head down, and listened. Toward night the stone said, “We
will rest now. Come again to-morrow. If anyone asks about your birds, say
that you have killed so many that they are getting scarce and you have to go
a long way to �nd one.”
While going home the boy killed �ve or six birds. When his foster mother
asked why he had so few birds, he said that they were scarce; that he had to
go far for them.
e next morning Poyeshaon started off with his bow and arrows and
little bundle of parched corn, but he forgot to hunt for birds, he was thinking
of the stories the stone had told him. When a bird lighted near him he shot
it, but he kept straight on toward the opening in the woods. When he got
there he put his birds on the stone, and called out, “I’ve come! Here are
birds. Now tell me stories.”
e stone told story aer story. Toward night it said “Now we must rest
till to-morrow.”
On the way home the boy looked for birds, but it was late and he found
only a few.
at night the foster mother told her neighbors that when Poyeshaon �rst
began to hunt he had brought home a great many birds, but now he brought
only four or �ve aer being in the woods from morning till night. She said
there was something strange about it, either he threw the birds away or gave
them to some animal, or maybe he idled time away, didn’t hunt. She hired a
boy to follow Poyeshaon and �nd out what he was doing.
e next morning the boy took his bow and arrows and followed
Poyeshaon, keeping out of his sight and sometimes shooting a bird.
Poyeshaon killed a good many birds; then, about the middle of the
forenoon, he suddenly started off toward the East, running as fast as he
could. e boy followed till he came to an opening in the woods and saw
Poyeshaon climb up and sit down on a large round stone; he crept nearer
and heard talking. When he couldn’t see the person to whom Poyeshaon was
talking he went up to the boy, and asked, “What are you doing here?
“Hearing stories.”
“What are stories?”
“Telling about things that happened long ago. Put your birds on this
stone, and say, ‘I’ve come to hear stories.’”
e boy did as told and straightway the stone began. e boys listened till
the sun went down, then the stone said, “We will rest now. Come again to-
morrow.”
On the way home Poyeshaon killed three or four birds.
When the woman asked the boy she had sent why Poyeshaon killed so
few birds, he said, “I followed him for a while, then I spoke to him, and aer
that we hunted together till it was time to come home. We couldn’t �nd
many birds.”
e next morning the elder boy said, “I’m going with Poyeshaon to hunt,
it’s sport.” e two started off together. By the middle of the forenoon each
boy had a long string of birds. ey hurried to the opening, put the birds on
the stone, and said, “We have come, Here are the birds! Tell us stories.”
ey sat on the stone and listened to stories till late in the aernoon, then
the stone said, “We’ll rest now till to-morrow.
On the way home the boys shot every bird they could �nd, but it was late
and they didn’t �nd many.
Several days went by in this way, then the foster mother said, “ose boys
kill more birds than they bring home,” and she hired two men to follow
them.
e next morning, when Poyeshaon and his friend started for the woods
the two men followed. When the boys had a large number of birds they
stopped hunting and hurried to the opening. e men followed and, hiding
behind trees, saw them put the birds on a large round stone, then jump up
and sit there, with their heads down, listening to aman’s voice; every little
while they said, “Ûn!”
“Let’s go there and �nd out who is talking to those boys,” said one man to
the other. ey walked quickly to the stone, and asked, “What are you doing,
boys?”
e boys were startled, but Poyeshaon said, “You must promise not to tell
anyone.”
ey promised, then Poyeshaon said, “Jump up and sit on the stone.”
e men seated themselves on the stone, then the boy said, “Go on with
the story, we are listening.”
e four sat with their heads down and the stone began to tell stories.
When it was almost night the Stone said, “Tomorrow all the people in your
village must come and listen to my stories. Tell the chief to send every man,
and have each man bring something to eat. You must clean the brush away
so the people can sit on the ground near me.”
at night Poyeshaon told the chief about the story-telling stone, and gave
him the stone’s message. e chief sent a runner to give the message to each
family in the village.
Early the next morning everyone in the village was ready to start.
Poyeshaon went ahead and the crowd followed. When they came to the
opening each man put what he had brought, meat or bread, on the stone; the
brush was cleared away, and everyone sat down.
When all was quiet the stone said, “Now I will tell you stories of what
happened long ago. ere was a world before this. e things that I am
going to tell about happened in that world. Some of you will remember
every word that I say, some will remember a part of the words, and some
will forget them all—I think this will be the way, but each man must do the
best he can. Hereaer you must tell these stories to one another—now
listen.”
Each man bent his head and listened to every word the stone said. Once
in a while the boys said “Ûn!” When the sun was almost down the stone
said, “We’ll rest now. Come to-morrow and bring meat and bread.”
e next morning when the people gathered around the stone they found
that the meat and bread they had le there the day before was gone. ey
put the food they had brought on the stone, then sat in a circle and waited.
When all was quiet the stone began. Again it told stories till the sun was
almost down, then it said, “Come tomorrow. Tomorrow I will �nish the
stories of what happened long ago.
Early in the morning the people of the village gathered around the stone
and, when all was quiet, the stone began to tell stories, and it told till late in
the aernoon, then it said, “I have �nished! You must keep these stories as
long as the world lasts; tell them to your children and grandchildren
generation aer generation. One person will remember them better than
another. When you go to a man or a woman to ask for one of these stories
carry something to pay for it, bread or meat, or whatever you have. I know
all that happened in the world before this; I have told it to you. When you
visit one another, you must tell these things, and keep them up always. I
have �nished.”
And so it has been. From the Stone came all the knowledge the Senecas
have of the world before this.
emes & Importance
Culturally, this story is important to the Seneca people because it conveys
the importance of their tradition and heritage; sharing stories means
keeping their culture alive. In addition, the fact that food is exchanged for
the stories shows the value of these traditions. Food is essential—trading it
for stories illustrates how vital the stories are. Preserving their culture is as
important and necessary as eating. 
Humans are storytellers by nature. We share stories with each other every
day about our lives and experiences. We have always loved to be entertained
by stories—and that certainly hasn’t changed today. Stories help us make
connections, recall important moments, learn new information, and allow
us to have fun. ey also bring communities together, as in the tale. Stories
take time to tell, and we must be patient in order to learn them. In addition,
the stone serves the role of an archetype: the elder of a group (wise man or
wise woman), the one who has seen much and remembers it. Honor the
elders in your life—they have stories to tell.
Stories preserve history and convey knowledge; we learn about ourselves
by looking to the past, by seeing our mistakes and triumphs, learning
(hopefully) from them, and gaining wisdom because our view becomes
tempered by the perspective that time gives us. How we view our past
changes as time passes, as we also change. Distance allows us to look back
and see things we may not have noticed in the moment. is is true on a
societal level, as well as an individual level. It also applies to magic. e
magic we practice today can be (and arguably should be) different from
magic practiced hundreds of years ago. Some traditions are worth keeping,
but others need to adapt, as we do. Magic is never stagnant. ings change
by sharing information, learning from others, and allowing them to learn
from you. 
In magical practice, it’s important to know the history of your Cra, no
matter what type of magic you practice. Read, study, research. Know your
Cra and the people who’ve served as teachers—those who have contributed
their knowledge to the study. Know why you do what you do, the origins of
your traditions, and the various ways those traditions have changed.
Keeping connected to your Cra’s heritage is crucial to strengthening your
magical practice. 
ink of the stone as a metaphor for all the stories in your life that you
will both hear and pass along to others (as well as the knowledge the stories
contain). Listen to the storytelling stones around you. Here are some ways to
do that.
Spell
MAKING CONNECTIONS USING FOSSILS
Fossils are petri�ed time, a record of life on earth. ey tell stories of the
past, and this can help us connect to the world and each other. 
Use a fossil for this spell—any type will work. It can be a dinosaur tooth,
impression of an ancient plant, an ammonite (Orthoceras are popular ones),
or even a piece of petri�ed wood. Note: e name Ammonite (ancient
marine animal) comes from Egyptian myth. e shape of the shell is said to
resemble the horns of the god Amon. e spiral shape can also be used for
its symbolism—the spiral of life. 
Magic is life itself. One way to reawaken the wonder and mystery of life is
by examining a fossil and considering how old it is and pondering the
progression and evolution of life on earth—the beauty and the majesty of
nature. Energy is life; life is magic. Draw on this deep connection; let it
inspire you. Let it remind you of your Cra and your path. It’s the story of
earth, and the story of life—the story of our home. 
Use this spell to make the connection you desire—with the earth, with
people, or both. Visualize the stone linking you to the world and helping you
learn its stories, either by somehow “reading” them in the stone, or
“hearing” them in your mind, or even having visions. Be open to all
possibilities. 
Hold the stone and chant:
Stories from stone, I seek the unknown—
the secrets of the world.
Help me connect to the stories you hold,
the knowledge of old—
the people of the world.
Earth is my home, my �esh and my bone—
help me to hear
the stories of the world. 
Carry the stone with you or keep it on your altar for as long as you wish.
Spell
PERSONAL STORY STONE
For this spell, you will be dedicating a stone or piece of jewelry that you can
use as a talisman to wear or keep near you to help you access your memories
and stories. is can help you as you write or create other types of artistic
displays inspired by memories or stories from your past.
You can choose a stone you already have or buy a new one; select a stone
that appeals to you on a personal level. is may be your birthstone or some
other piece that holds signi�cance. If you make jewelry, consider creating a
special piece for this spell.
Create the talisman during a waxing or full moon phase. Visualizethe
stone or piece of jewelry �lling you with inspiration and helping you unlock
memories you may have forgotten—this can be a painful process, so be sure
you’re ready. 
Chant:
My stories tell me who I am—they also tell the world.
Let them �ow from me like sand, like water, like wind …
looking deep within.
I have things to tell, to share,
to learn, to see—
so mote it be. 
Wear the stone or keep it nearby whenever you are accessing memories.
You can keep it in your pillowcase or near your bed while sleeping to
encourage memory recall while dreaming. Use it while you work on the
other projects in this chapter. 
Magical Skill
CRYSTAL GAZING TO 
IMPROVE CONCENTRATION
Crystal spheres are actually a kind of storytelling stone. Did you know that
people have been making and using crystal balls for over a thousand years?
Curiously, rock crystal spheres have been found in the graves of women next
to silver spoons. Some of these �nds date between the �h and eighth
centuries CE. Sometimes the spheres are wrapped in silver “slings” with a
ring for carrying or wearing. Some scholars believe they may have been used
to “symbolically purify water” (Beaney Museum; Ashmolean Museum).
“ey are mostly found in female graves in early medieval England
(especially Kent), France, Netherlands, Germany, Switzerland, Hungary, and
Italy” (Dashu 2016, 153). 
Grave goods can tell archaeologists and anthropologists a great deal, but
we can’t be certain what these stones were actually used for. Scholars
speculate that, certainly, magical divination was one of the purposes, but
many were “framed” to be worn—perhaps as a protective talisman? One
speci�c relic from the seventeenth century has signs of the zodiac engraved
in the band and is �tted with a cable for hanging. Perhaps the crystal is
symbolic of the entire cosmic world, an “evocation of the celestial realm”
(Page et al, 46). In that case, there is evidence for people seeking wisdom
from stones.
In our fast-paced modern world, our attention spans are decreasing.
Many people are recognizing this and turning to meditation to slow down
and learn to be more attentive. However, meditation is not the same thing as
focus; focus involves continuous concentration on something. Meditation is
generally seen as being open and keeping your mind “empty” of thought (or,
focusing on being “empty” if you will)—the lack of focus on something
speci�c. Either way, you need to increase your stamina and attention-span,
and practice avoiding distraction in order to improve your magic. In
addition, there are guided meditations that are, more accurately, guided
“visualizations” that help with your imagination. ere are several of those
in this chapter as well. 
Some kinds of meditation do involve focusing on something—the breath,
for example—but it’s still a type of “open” state, rather than deep thought.
Take, for example, how you feel when you’re “in the zone” working on a
project you love. You’re completely in the moment and may feel a sense of
inner peace. For our purposes here, we’ll consider that state concentration—
you’re thinking about something, and you’re totally focused on it—like when
you’re enjoying a hobby or a sport. We’ll use the term “meditation” for being
open and the term “focused” when you’re in the zone and concentrating on
something speci�c, shutting out all distractions around you. Like when
you’re practicing magic. is activity will help you practice that “in the
zone” state—deep focus and concentration.
e basics of crystal gazing can improve your magical focus as well as
your divination skills. We will be using the classic clear quartz sphere for
this practice. It’s actually best if the stone has some inclusions—perfectly
clear quartz spheres are quite rare (and expensive) anyway. Don’t use glass or
lead crystal. If you don’t have a clear quartz sphere, use a clear quartz point. 
As you proceed, keep your mind focused on the crystal. Concentrate only
on it and what you see inside it. Note: this is not divination, although it is a
great avenue into the process and will help you with that skill. e goal here
is to keep your focus on one thing for an extended period of time. is will
increase your stamina. 
is is an exercise you can repeat as oen as you like in order to
strengthen your focus, but it’s recommended to try it for twenty-one days in
a row at �rst. Sit alone with your crystal in a semi-dark room—a few candles
will be necessary. Light some incense if you desire—the smoke can actually
help you—or diffuse essential oils. Make sure you won’t be disturbed (silence
your phone). Gaze into the crystal for one minute (set a timer). Remain
totally focused on the stone. en try two minutes, then three. Increasing by
a minute each time, work your way up to �ve minutes. If you �nd this
difficult, try again another day. Once you can gaze for the full �ve minutes,
repeat the process every day for twenty-one days. Aer that, do it at least
once or twice a week. ink of this as exercise. If you’d like to really test
yourself, see if you can go for ten minutes or longer (if you want to try that,
increase by two minutes each time). Don’t strain your eyes, and don’t push
yourself too hard. As with meditation, try to avoid letting your mind
wander. As soon as it does, start over and reset your timer. 
Activity
WRITING A MEMOIR
Writing your story can be a priceless experience—even if no one else reads
it. Journal-keeping is a wonderful way to process your thoughts and
emotions.  Write your magical memoir. Even if you’ve already done this,
revisit it and see if anything has changed. Recount your history with your
Cra—when you �rst started, how you felt then, and how you feel now.
Write about your expectations, experience, what you’ve learned, and what
you still want to learn. 
In addition, consider writing about your non-magical life as well. You
don’t have to write your entire life story (but you should, if that appeals to
you). You can write about an event or special day—it doesn’t have to be a
grand trip across the world, it can be a story of daily life. e account of an
important moment—a day, even the brief few seconds of an event—helps
you remember it and recall your feelings later in life. ese moments shape
who we are, and who we are shapes our magical practice.
Stories of place are important too—your home, or a place you love. For
example, it took me a long time to deal with losing my childhood home
when my parents divorced and sold it. It was paradise to me. I’ve oen
written about it, just to help heal and gain perspective. Recently, I came
across some old photos of the house and, �nally, actually drove by to see it—
something I had avoided for decades. at place is such an integral part of
who I am. e memories, both good and bad, have shaped me, and learning
more about that helps me on my journey. 
Whatever story you need or want to tell, do it. If you’re not sure, meditate
on it or try divination. Tell the stories that mean the most to you; tell the
stories of who you are, who you were, who you will become. If you’re not
sure how to begin, use some of the meditation and visualization prompts to
get started. You can write poetry, a blog, or even songs—whatever you like.
Remember: you never need to show it to anyone unless you want to. 
Consider researching your genealogy; create a family tree. Alternately,
make a friend tree, tracing the connections you have with others to whom
you’re not related. Our lives, our existence, can be seen as one incredible
story—as civilizations and individuals. What’s your part in the story? 
Activity
MAKING A SCRAPBOOK
If writing doesn’t appeal to you, tell your story with visual materials. Photos
tell tales, as do souvenirs and mementos. If you’ve never scrapbooked before,
there are kits available in cra stores to guide you. You can choose
background paper associated with the theme of the moment or just
somethingdecorative you like. Add photos, ticket stubs, stickers, and more
to create a collage of the memory. is is also a fun activity for families and
friends to do together. If you like using Pinterest, you can tell the story of
your experience with the Cra this way, too. Make a collage of images that
reveal your personal style. 
Taking Action
SACRIFICE
e boy in the story had to give the birds he hunted for food in exchange for
the stories. In magic, we oen use candles, burn incense, or leave offerings
of food outdoors as a type of sacri�ce. What next step can you take? What
can you give? Consider donating money or food to those in need. Even if
you’re already giving back, what else can you do? Consider fasting (check
with a doctor �rst); many religions engage in this practice. Or, give a stone,
or something else you value, to someone else. Make a sacri�ce—a sel�ess act
—and view it as “payment” for blessings you have in your life. (For more on
sacri�ce, see Chapter 12.)
Taking Action
GROUP WORK AND PRESERVING
TRADITIONS
Stories help us with our personal development and identity, but they are also
essential to our social groups and community. Does your family, group of
friends, or coven have a special tradition or custom that is unique? Explore
that. Listen to the stories of a friend or family member and ask them
questions about a speci�c tradition—when it started and why. ey may
want to write their story as well—offer to read it, if they’re interested. Also,
consider starting a new tradition. It can be something as simple as a
particular way you honor or celebrate a special day, or even a dish you make
for a holiday meal. Try some of the activities in this chapter with members
of your magical group, if you’re part of one. Stories take time to tell, and they
have a special impact when experienced in a group setting. 
Preserving tradition doesn’t mean things can’t change, that progress can’t
be made, but it’s important to remember and learn from the past—the good
and the bad—and to value the experiences of others in our personal lives, in
our community, and those who’ve helped shape our world so we can �nd
our place there as well. 
Many of us are solitary practitioners, so it can be challenging to feel a
sense of community in the Cra. If you don’t have access to a local
discussion group or coven, reach out to online groups. Even �nding just one
other person with whom to share your experiences can be meaningful. 
Taking Action
RESEARCH
Remember the words of the storytelling stone: 
“Some of you will remember every word that I say, some will
remember a part of the words, and some will forget them all—I
think this will be the way, but each man must do the best he can.”
is statement certainly applies during the process of acquiring
knowledge—most of us can’t remember everything. We rely on communities
to help us remember. In magical practice, we forget things too. If you’ve
been practicing for decades, you may have forgotten some things you
learned when you �rst began. If you’re new to your Cra, you may have
been presented with so much information that it was difficult to take it all in.
Spend some time researching your practice. Renew your interest in its
history. Do you know why you do what you do? Who are the people who
created the foundations of your Cra? 
If you feel con�dent in this area, that’s great—but you should still try to
read at least one book on magic you’ve never read before. Explore the roots
of your Cra or discover something new. And, as the stone says, “Do the
best you can.” 
Further Action: Reflections, Research, and Journal Prompts
IDEAS FOR ACTION
Use these scenarios and suggestions to engage your imagination. You may
wish to record your experiences in a journal. 
• Put yourself in Poyeshaon’s place. You are hunting or �shing
(vegetarians may want to go on a gathering hunt for berries). See the place
clearly where you are walking. You stop to repair an arrow or hook, or
mend a hole in your basket, and the stone speaks to you. You give it the
payment. Imagine you are sitting on the storytelling stone. What does it
tell you? Listen.
• Research the history of your hometown, where you currently live, or
your favorite place to visit. Alternately, visit a place you’ve read about and
have always wanted to see. Immerse yourself in its history, the stories of
the past. 
• You’re in a cave; it’s dark but safe, and you have a lantern … what do you
see? Or, imagine you’re in an ancient circle of standing stones. Describe it.
What do you feel? What story can you imagine from the stones?
• You’re in a cemetery. It’s shady and cool, but there’s a beam of sunlight
falling through the branches of an old oak tree; the light falls onto one
particular headstone. You approach it. What does it say? As an alternative,
actually visit a cemetery—the older the better. Consider creating a
gravestone rubbing (check with the cemetery �rst, to be sure this is
permitted), or just wander around and take note of what you see. What
stories can you imagine? 
• Visit museums and take your time examining artifacts that interest you.
Learn as much as you can about them and the people who made and used
them—and those who discovered them.
• What could be the possible signi�cance that the boy �nds the stone on
his tenth day of hunting? Research numerology of the number ten in
various cultures. 
• e boy found the stone when he went deeper into the forest than he
ever had before. Consider the signi�cance of this. Is it fate that the boy
stops to �x his arrow and then hears the stone? Is there some magic at
work here? If so, what is it?
• Why do you think the main character in the story is an orphan rather
than part of a large family?
Bibliography for Chapter 1
Curtin, Jeremiah. 1922. “e Origin of Stories.” Seneca Indian Myths. Sacred
Texts. https://www.sacred-texts.com/nam/iro/sim/sim14.htm.
Dashu, Max. 2016. Witches and Pagans: Women in European Folk Religion,
700–1100. Richmond, CA: Veleda Press.
Object. Crystal Sphere. CANCM: 2144. Beaney Museum, Canterbury,
United Kingdom.
Page, Sophie, and Marina Wallace, Owen Davies, Malcolm Gaskill, Ceri
Houlbrook. 2018. Spellbound: Magic, Ritual, & Witchcra. Oxford:
Ashmolean Museum.
[contents]
Chapter 2
The Magic of the Soul
“True beauty is not of the body or of the face, no, 
it is a thing of the soul—of �re and air, breath 
and spirit, something brave and unafraid.”
S A
The story of Cupid and Psyche originally comes from Metamorphoses
(also called e Golden Asse) written in the second century by Roman
author Lucius Apuleius. To create the most complete story, this version has
been adapted from two sources: a translation by omas Bul�nch from 1855
and a version originally translated by William Adlington in 1566. I have also
abridged portions of the tale for space considerations. Keep in mind the
story is by a Roman author, so Roman names are used for most of the
characters, yet “psyche” is a Greek word. 
Cupid and Psyche
ere was once a king and queen with three lovely daughters, but words are
incapable of expressing the beauty of the youngest daughter, Psyche. Such
beauty drew crowds from far and wide merely to look upon her and pay to
her such homage due only to Venus herself. And so Venus saw her altars
become deserted as men paid more attention to this mortal virgin, singing
to her, and offering �owers. ese actions offended Venus greatly. “Is my
honor to be usurped by a mortal girl?” She shook with indignation.
Enraged, she vowed to remedy the situation. 
She called upon Cupid, her winged son, and directed him to Psyche. “My
dear son, punish that unworthy beauty; give me sweet revenge. Instill in her
a passion for some lowborn and awful being; let her morti�cation be equal
to her present triumph.”
Cupid then prepared to do his mother’s bidding. But, as he leaned over
the sleeping Psyche, bringing his arrow to her side,she woke at the touch.
ough he was invisible to her, her sudden awakening startled him, for she
seemed to be looking directly at him, and he accidentally wounded himself
with his own arrow; he could no longer cause her harm, for he loved her. 
But despite Cupid’s error, the damage was done. Word had spread that
Psyche had incurred the wrath of Venus. So while she still had many
admirers, no man came forth to claim her hand in marriage. Psyche’s two
moderately charming older sisters found royal princes to marry, but Psyche
remained alone. She grew sick of her own beauty, for she felt unwanted and
unloved. Psyche’s parents were afraid they had angered the gods, so they
consulted the oracle of Apollo. ey were told that Psyche was destined to be
the “bride of no mortal lover.” e oracle said they could �nd her future
husband at the top of the mountain, and that he was a “monster whom
neither gods nor men” could resist. 
is prophecy �lled everyone with dread; Psyche’s parents were grief
stricken. But Psyche was not dismayed. She said, “Why do you lament?
Instead you should grieve that people honored me when I was undeserved
instead of paying homage to Venus. I submit to my destiny.” A royal
procession was prepared, and Psyche ascended the mountain while all
around mourned her fate; there, she was le alone. As Psyche stood tearful
and afraid, the gentle Zephyr lied her from the ground and bore her away
into a meadow �lled with �owers. Aer a time, she relaxed and fell asleep in
the grass. 
Psyche awoke, refreshed and calm, and found herself near an inviting
grove of stately trees. She walked into the grove, beckoned by the sound of
water, and discovered a fountain which was near a magni�cent palace—it
was so lovely that she knew it had not been fashioned by mortal hands.
Surely it must be divine! 
Filled with awe and wonder, she approached the impressive abode and
entered. Every aspect of this grand structure �lled her with amazement.
ere were pillars of gold supporting a vaulted roof, and the walls were
adorned with paintings of pastoral scenes and graceful animals. Each room
was �lled with countless treasures and breathtaking works of art. 
As Psyche gazed around the room, a voice spoke to her. But she saw no
one who could have uttered a sound. e voice said, “Honored lady, all that
you see is yours. We are your servants and shall obey your every command
with care. Retire to your chamber to rest and bathe and, when it pleases you,
dinner will be waiting for you in the adjoining alcove.” Aer she bathed and
rested and felt thoroughly refreshed, she seated herself in the alcove. A table
at once presented itself, without any assistance from servants. It was laden
with the most savory delicacies and sweetest wines. ere was music, too,
played by invisible performers—harmonious voices accompanied by �utes.
But what of her mysterious husband? He came to her only in the darkest
hours and was gone by morning. Yet his attention was full of love and
inspired passion within her. She oen begged him to stay until dawn so she
could behold him, but he refused. He asked her to make no attempt to see
him; for his own reasons, he wished to remain concealed. 
“Why should you wish to see me?” he asked. “Do you doubt my love? Is
there any wish you have that is unful�lled? Perhaps if you saw me you would
fear me or adore me, but I only ask you to love me. I would rather you love
me as an equal than adore me as a god.”
is reply satis�ed Psyche for a time, and she was content. But soon she
began to think of her parents, le wondering about her fate, and of her
sisters, denied the opportunity to share in her happiness. is haunted her,
and she began to think of the palace as a prison. One night when her
husband came to her, she confessed her feelings and received his consent to
have Zephyr bring her sisters to the palace for a visit.
e sisters embraced Psyche joyfully, and she led them into her shining
home, offering them the care and attention of the attendants and the delights
of all her treasures. But seeing Psyche in possession of such splendor evoked
jealousy in the sisters. ey questioned her about everything, especially her
husband. Psyche told them he was beautiful and kind, spending most of his
time away hunting in the mountains. But the sisters were not satis�ed, and
soon made Psyche confess the truth—that she had never seen her husband.
ey �lled her mind with dark, suspicious thoughts. “Remember the words
of the Oracle,” they said, “you were destined to marry a monster. He’s only
luring you into comfort so he can eat you!” ey convinced her to conceal a
lamp and knife in the room so that she may look at him during the night
and, if he truly was a monster, to kill him.
Psyche was tempted by her sisters’ words and her own curiosity, so she
followed their instruction. When her husband had fallen asleep, she rose
quietly and prepared the lamp and knife. But when the light touched him,
she beheld not a monster but the most lovely of the gods, golden ringlets of
hair falling over fair skin and snowy wings on his shoulders that glistened
like dewy petals. She leaned in closer to see his face, but scalding oil from
the lamp dripped onto his shoulder, and he jolted awake. His wide eyes �xed
upon her, and he rose without a word, spread his great wings, and �ew out
the window. 
Psyche leapt out the window trying to follow him and fell to the ground.
As she sobbed in the dust, Cupid looked brie�y upon her. “Foolish Psyche.
is is how you repay my love? I disobeyed my mother for you and yet you
thought me a monster and would kill me? Go then. Return to your sisters.
Love cannot dwell with suspicion.” With that, he �ew away.
e palace and all the gardens had vanished. Poor Psyche tried to drown
herself in the river, but the gentle water took pity on her and delivered her
back to the bank. e god Pan happened to be tending a herd nearby and
noticed her. Understanding she was suffering from love, he gave her advice
not to weep nor pity herself but to seek Cupid and “win him with the gentle
promise of service.”
Eventually, she found her way to her sisters and told them what happened.
ey pretended to grieve but secretly hoped Cupid would take one of them
as a wife instead. e sisters crept away to the mountain early the next
morning and called upon Zephyr as they leapt off the mountain, but Zephyr
did not come, and they fell to their deaths below.
Meanwhile, Psyche roamed day and night without rest searching for her
husband. She saw a temple on a mountaintop and thought perhaps he went
there. Inside, she found untidy piles of corn and barley and harvesting tools
all scattered about. She recalled Pan’s words about service and set herself to
arranging everything and sorting all the grain, believing a god’s temple
should be placed in good order. is was the temple of Ceres, and she pitied
Psyche and thanked her for such piety. Ceres said to her, “ough I cannot
protect you from the wrath of Venus, I can teach you to assuage her
displeasure. Go and surrender to her. With modesty you may win her
forgiveness.”
Psyche obeyed and made her way to the temple of Venus, who received
her reluctantly and with anger. Venus ordered her servants, Solicitude and
Sorrow, to punish Psyche by whipping. Venus was enraged further when she
realized Psyche was pregnant. She ripped Psyche’s clothes, tore at her hair,
and beat her on the head. “You are so ill-favored that only by great diligence
can you hope to regain any merit in your husband’s eyes. I will make a test of
your skills.” She ordered Psyche to her storehouse where she kept great
amounts of barley, wheat, millet, beans, and lentils as food for her pigeons
and bade her to separate all the grains before nightfall.
Psyche sat in dumbfounded despair before the enormous piles of grain.
Her situation aroused the compassion of the ants, and they were moved to
assist poorPsyche. Grain by grain, they sorted all the piles, then vanished
from sight. But when Venus returned, she was not fooled. “Wicked one! You
did not do this alone!” 
e next morning, Venus ordered Psyche to venture out near the river
where a herd of golden-�eeced sheep grazed without a shepherd. “Go and
fetch me a bit of that precious wool from each animal.” Psyche went to the
riverside, and again sought to throw herself into the water. But the reeds
murmured and whispered to her, “Maiden, do not tempt the rams, for the
sun causes them to rage against all mortals, and they will destroy you. But
when they seek shade from the midday sun to rest, you may cross the water.
ere you will �nd golden wool stuck to the trees and bushes.” And so by aid
of the river god, Psyche was able to accomplish this task as well and she
returned to Venus with arms �lled with wool. Venus still was not placated. “I
know you did not succeed on your own. I am still unsatis�ed, and so I have
another task you must complete.”
Venus handed Psyche a crystal vessel and ordered her to seek the source
of a dark stream high on the cliff, the origin of waters that �owed into the
Rivers Styx and Cocytus in the Underworld. Psyche made the ascent,
thinking again she could �ing herself from the summit and end her
suffering. When she saw the dreaded waters, gushing from the jagged,
treacherous mountainside, and guarded by vicious dragons, she understood
the impossibility of her task. But just then an eagle of Jupiter �ew overhead
and, seeing the wretched Psyche in her predicament, came to her aid. is
particular eagle owed Cupid a debt, and he was moved by Psyche’s sorrow,
so he fetched the water for her. 
Again, Venus was enraged and knew Psyche had help in completing the
task. is time, she handed Psyche a box and commanded that she take it to
Proserpine (Persephone) in the underworld. She said: “Tell her that Venus
desires some of her beauty, for in tending to my injured son, I have lost
some of my own. And make haste: I must appear at my full beauty among
the gods and goddesses tonight.” 
Psyche was certain this task would be her end. She went to the top of the
highest tower she could �nd, determined to throw herself down to Tartarus
—for ending her life would be the easiest way to get there. But the tower
spoke to her: “Why do you try to end your life in such a manner? What
cowardice causes you such despair?” e voice told her of a cave where she
might journey to Pluto’s realm and directed her how to avoid Cerberus the
three-headed dog, and how to persuade Charon, the ferryman, to take her
across the river. e voice added, “When Proserpine has given you the box
that contains her beauty, never open it nor look inside it. Do not fall victim
to your curiosity to seek the beautiful treasure of the goddesses.” 
Psyche was encouraged and obeyed the advice, making her way safely to
Pluto’s kingdom and was admitted into the palace of Proserpine. As
instructed by the voice, she declined to sit or eat at the banquet, being
content with only common bread, and delivered her message. e box was
returned to her containing its precious contents. Psyche returned with
gladness. But in the light of day, pleased with her success, she was seized
with a desire to open the box. “Why shouldn’t I, the holder of divine beauty,
not take a small portion for myself so I may be presentable in the eyes of my
husband?” She opened the box, but found nothing inside but a dark and
Stygian sleep which took hold of her at once. She fell to the ground in
deathlike repose.
Cupid, now fully recovered from injury and unable to bear the loss of his
beloved wife, slipped secretly out of the chamber where he was being held in
his mother’s home and �ew to Psyche. He gathered up the sleep and
returned it to the box, then woke Psyche with a gentle touch from one of his
arrows. “Again, you have almost perished by curiosity. But continue your
task as my mother directed, and I will handle the rest.” Cupid dashed to the
sky and presented himself before Jupiter, who listened with favor and,
pleading the case before Venus, won her consent that the lovers should be
reunited. Jupiter sent Mercury to fetch Psyche, and on her arrival, he gave
her a cup of ambrosia. “Drink this,” he said, “and you will become immortal
and Cupid shall be bound to you in eternal nuptials.” 
And so Psyche and Cupid were united at last and a daughter was born to
them; her name was Pleasure.
emes and Importance
Scholars have classi�ed this myth as an “animal groom” tale, a category that
includes stories like “Beauty and the Beast.” Several motifs found in those
folk and fairy tales can be traced back to this story. Even though Cupid isn’t
a beast, Psyche believes he is. is story also includes the motif of the
“search for the lost husband” and common messages about trust and
compassion. 
Animal Groom stories deal with marital anxiety, most likely due to the
practice of arranged marriages. ey also contain lessons about virtue and
self-sacri�ce, the transformative power of compassion, and courage. ere
are other tales in this category too—stories about skin-changers (see
Chapter 4) and their relationships with humans. In fact, we can trace many
of our fairy tales back to mythology and stories about gods, goddesses, and
other magical beings. e sibling rivalry motif of jealous sisters, oen found
in fairy tales, exists here as well. is is most likely from pressure for ladies
to “marry well.”
ere are similar stories from around the world that contain the motifs
found in “Cupid and Psyche.” In one of them, a Norwegian story called “East
o’ the Sun and West o’ the Moon,” the girl is forced to marry a bear who
removes his skin at night. If she could have avoided trying to look at him at
night for an entire year, he would have been transformed permanently into a
human. But alas, she looks. And then, like Psyche, she must embark on a
journey to recover him. But in this story, Cupid doesn’t actually change—he
simply asks Psyche not to look at him, despite the rumor that he’s a monster.
Secret-keeping is a common motif in these stories, and the wife must
redeem herself for not trusting her new husband. It’s easy to see the obvious
message here, so let’s look for deeper insights. 
Soul and Spirit
e word psyche means “soul”—one’s essential essence. (It also means
“breath” and “butter�y” but we’ll get to that in a moment.) So let’s look at
some de�nitions and concepts of the soul and the spirit, because most
people make distinctions between them.
Philosophers have long considered the concept of the soul; people have
thought about its existence for thousands of years. It’s oen the core of the
question about who we are and our ultimate purpose—the meaning of life.
Many religious scholars and philosophers say the soul is the very life essence
and lives on aer the body; it’s our universal, divine, and eternal self.
Whatever you believe, here we will speak of the “soul” as the essence of who
we are and, whether or not you believe it’s divine, it’s your personal center of
being and, therefore, essential to your magical practice. 
An interesting perspective is found in the book Soulcra, which describes
the distinction between soul and spirit as follows: “Spirit is the mystery of …
eternal life. Soul is the mystery of the unique and the in�nitely diverse …
Soul shows us how we, as individuals, are different (in a community-
affirming way) from everybody else. Spirit shows us how we are no different
from anything else, how we are one with all that exists” (Plotkin 2003, 29).
Here, soul is the individual and spirit is the collective. 
According to Clarissa Pinkola Estés, author of Women Who Run With the
Wolves, the spirit grows out of the soul, learns, and carries information back
to it; in this way, soul and spirit have a symbiotic relationship: “When not
interfered with, the relationship between soul and

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