Prévia do material em texto
Versa Tecnologia Course Status – Centro Universitário Faveni ava.unifaveni.com.br/course-status Qual é a importância das competências comunicativas em inglês? Resposta Marcada : É de grande importância na aceleração de inovação na sociedade, na globalização, tendencias socioeconômicas, perfis laborais, relações interculturais sendo a língua mais aprendida no mundo. Pontuação total: 3PONTUAÇÃO OBTIDA 3 As competências comunicativas permitem transmissão de conhecimentos, dados e ideias, nesse sentido, qual é a forma mais efetiva de transmissão de conhecimentos e predominância da língua na era atual? Resposta Marcada : Artigos científicos em língua inglesa ~97% Pontuação total: 3PONTUAÇÃO OBTIDA 3 As competências comunicativas (ouvir, falar, escrever e ler) são mais fáceis de serem aprendidas dependendo qual tipo de situação: Resposta Marcada : Em situações reais, da vida cotidiana e prática constante Pontuação total: 3PONTUAÇÃO OBTIDA 3 O conhecimento, conceitos teóricos e empíricos fazem parte de qual tipo de competência comunicativa: Resposta Marcada : Competência sociolinguística Pontuação total: 3PONTUAÇÃO OBTIDA 3 As competências que permitem ao individuo usas suas habilidades existentes de forma mais eficaz quando executa uma tarefa especifica é conhecida como: Resposta Marcada : Competência estratégica Pontuação total: 3PONTUAÇÃO OBTIDA 3 1/13 https://ava.unifaveni.com.br/course-status/ Yoga for menopause De Susan M. Lark M.D. (Excerpted from The Estrogen Decision Self Help Book) Yoga stretches can benefit both the body and the mind, bringing energy and balance. This is particularly helpful to women who are currently in menopause or in menopause transition because their hormonal levels and body chemistry may be fluctuating rapidly. This can leave women feeling out of balance and truly victims of their changing bodies. Yoga exercises level out this physiological instability by relaxing and gently stretching every muscle in the body, promoting better blood circulation and oxygenation to all cells and tissues. This helps optimize the function of the endocrine glands and the organs of the female reproductive tract. Yoga exercises also improve the health and well-being of the digestive tract, nervous system, and all other organ systems. The yoga exercises included in this chapter address many specific menopause related symptoms and issues, such as bone strength, cardiovascular and breast health, of concern to all women past midlife. You may want to begin by trying all the stretches, then practicing on a regular basis those exercises that bring you the most symptom relief and general health benefits. If you prefer, begin with the exercises that offer relief for the specific symptoms of greatest concern. General Techniques for Yoga When doing yoga exercises, it is important that you focus and concentrate on the positions. First, let your mind visualize how the exercise is to look, and then follow with the correct body placement in the pose. The exercises are done through slow, controlled stretching movements. This slowness allows you to have greater control over your body movements. You minimize the possibility of injury and maximize the benefit to the particular area of the body where your attention is being focused. Pay close attention to the initial instructions. Look at the placement of the body in the photographs. This is very important, for if the pose is practiced properly, you are much more likely to have relief from your symptoms. In summary, as you begin these exercises: Visualize the pose in your mind, then follow with proper placement of the body. Move slowly through the pose. This will help promote flexibility of the muscles and prevent injury. Follow the breathing instructions provided in the exercise. Most important, do not hold your breath. Allow your breath to flow in and out easily and effortlessly. Practicing yoga stretches regularly in a slow, unhurried fashion will gradually loosen your muscles, ligaments and joints. You may be surprised at how supple you can become over time. If you experience any pain or discomfort, you have probably overreached your current ability and should immediately reduce the amount of the stretching until you can proceed without discomfort. Be careful, as muscular injuries take time to heal. If you do strain a muscle, immediately apply ice to the injured area for ten minutes. Use the ice pack two to three times a day for several days. If the pain persists, see your doctor. (Portal Healthy.net) Com base na leitura do texto, assinale a alternativa que melhor traduz o assunto nele abordado. Resposta Marcada : Exercícios de Yoga para menopausa. 2/13 Pontuação total: 3PONTUAÇÃO OBTIDA 3 3/13 Yoga for menopause De Susan M. Lark M.D. (Excerpted from The Estrogen Decision Self Help Book) Yoga stretches can benefit both the body and the mind, bringing energy and balance. This is particularly helpful to women who are currently in menopause or in menopause transition because their hormonal levels and body chemistry may be fluctuating rapidly. This can leave women feeling out of balance and truly victims of their changing bodies. Yoga exercises level out this physiological instability by relaxing and gently stretching every muscle in the body, promoting better blood circulation and oxygenation to all cells and tissues. This helps optimize the function of the endocrine glands and the organs of the female reproductive tract. Yoga exercises also improve the health and well-being of the digestive tract, nervous system, and all other organ systems. The yoga exercises included in this chapter address many specific menopause related symptoms and issues, such as bone strength, cardiovascular and breast health, of concern to all women past midlife. You may want to begin by trying all the stretches, then practicing on a regular basis those exercises that bring you the most symptom relief and general health benefits. If you prefer, begin with the exercises that offer relief for the specific symptoms of greatest concern. General Techniques for Yoga When doing yoga exercises, it is important that you focus and concentrate on the positions. First, let your mind visualize how the exercise is to look, and then follow with the correct body placement in the pose. The exercises are done through slow, controlled stretching movements. This slowness allows you to have greater control over your body movements. You minimize the possibility of injury and maximize the benefit to the particular area of the body where your attention is being focused. Pay close attention to the initial instructions. Look at the placement of the body in the photographs. This is very important, for if the pose is practiced properly, you are much more likely to have relief from your symptoms. In summary, as you begin these exercises: Visualize the pose in your mind, then follow with proper placement of the body. Move slowly through the pose. This will help promote flexibility of the muscles and prevent injury. Follow the breathing instructions provided in the exercise. Most important, do not hold your breath. Allow your breath to flow in and out easily and effortlessly. Practicing yoga stretches regularly in a slow, unhurried fashion will gradually loosen your muscles, ligaments and joints. You may be surprised at how supple you can become over time. If you experience any pain or discomfort, you have probably overreached your current ability and should immediately reduce the amount of the stretching until you can proceed without discomfort. Be careful, as muscular injuries take time to heal. If you do strain a muscle, immediately apply ice to the injured area for ten minutes. Use the ice pack two to three times a day for several days. If the pain persists, see your doctor. (Portal Healthy.net) De acordo com o texto, a Yoga é um exercício que beneficia o corpo e a mente, trazendo energiae equilíbrio. Essa atividade também promove vários benefícios à saúde da mulher na menopausa, EXCETO: Resposta Marcada : 4/13 Potencializa os sintomas da menopausa Pontuação total: 3PONTUAÇÃO OBTIDA 3 5/13 Yoga for menopause De Susan M. Lark M.D. (Excerpted from The Estrogen Decision Self Help Book) Yoga stretches can benefit both the body and the mind, bringing energy and balance. This is particularly helpful to women who are currently in menopause or in menopause transition because their hormonal levels and body chemistry may be fluctuating rapidly. This can leave women feeling out of balance and truly victims of their changing bodies. Yoga exercises level out this physiological instability by relaxing and gently stretching every muscle in the body, promoting better blood circulation and oxygenation to all cells and tissues. This helps optimize the function of the endocrine glands and the organs of the female reproductive tract. Yoga exercises also improve the health and well-being of the digestive tract, nervous system, and all other organ systems. The yoga exercises included in this chapter address many specific menopause related symptoms and issues, such as bone strength, cardiovascular and breast health, of concern to all women past midlife. You may want to begin by trying all the stretches, then practicing on a regular basis those exercises that bring you the most symptom relief and general health benefits. If you prefer, begin with the exercises that offer relief for the specific symptoms of greatest concern. General Techniques for Yoga When doing yoga exercises, it is important that you focus and concentrate on the positions. First, let your mind visualize how the exercise is to look, and then follow with the correct body placement in the pose. The exercises are done through slow, controlled stretching movements. This slowness allows you to have greater control over your body movements. You minimize the possibility of injury and maximize the benefit to the particular area of the body where your attention is being focused. Pay close attention to the initial instructions. Look at the placement of the body in the photographs. This is very important, for if the pose is practiced properly, you are much more likely to have relief from your symptoms. In summary, as you begin these exercises: Visualize the pose in your mind, then follow with proper placement of the body. Move slowly through the pose. This will help promote flexibility of the muscles and prevent injury. Follow the breathing instructions provided in the exercise. Most important, do not hold your breath. Allow your breath to flow in and out easily and effortlessly. Practicing yoga stretches regularly in a slow, unhurried fashion will gradually loosen your muscles, ligaments and joints. You may be surprised at how supple you can become over time. If you experience any pain or discomfort, you have probably overreached your current ability and should immediately reduce the amount of the stretching until you can proceed without discomfort. Be careful, as muscular injuries take time to heal. If you do strain a muscle, immediately apply ice to the injured area for ten minutes. Use the ice pack two to three times a day for several days. If the pain persists, see your doctor. (Portal Healthy.net) Qual é o tempo verbal predominante no texto? Resposta Marcada : Presente simples 6/13 Pontuação total: 3PONTUAÇÃO OBTIDA 3 7/13 Yoga for menopause De Susan M. Lark M.D. (Excerpted from The Estrogen Decision Self Help Book) Yoga stretches can benefit both the body and the mind, bringing energy and balance. This is particularly helpful to women who are currently in menopause or in menopause transition because their hormonal levels and body chemistry may be fluctuating rapidly. This can leave women feeling out of balance and truly victims of their changing bodies. Yoga exercises level out this physiological instability by relaxing and gently stretching every muscle in the body, promoting better blood circulation and oxygenation to all cells and tissues. This helps optimize the function of the endocrine glands and the organs of the female reproductive tract. Yoga exercises also improve the health and well-being of the digestive tract, nervous system, and all other organ systems. The yoga exercises included in this chapter address many specific menopause related symptoms and issues, such as bone strength, cardiovascular and breast health, of concern to all women past midlife. You may want to begin by trying all the stretches, then practicing on a regular basis those exercises that bring you the most symptom relief and general health benefits. If you prefer, begin with the exercises that offer relief for the specific symptoms of greatest concern. General Techniques for Yoga When doing yoga exercises, it is important that you focus and concentrate on the positions. First, let your mind visualize how the exercise is to look, and then follow with the correct body placement in the pose. The exercises are done through slow, controlled stretching movements. This slowness allows you to have greater control over your body movements. You minimize the possibility of injury and maximize the benefit to the particular area of the body where your attention is being focused. Pay close attention to the initial instructions. Look at the placement of the body in the photographs. This is very important, for if the pose is practiced properly, you are much more likely to have relief from your symptoms. In summary, as you begin these exercises: Visualize the pose in your mind, then follow with proper placement of the body. Move slowly through the pose. This will help promote flexibility of the muscles and prevent injury. Follow the breathing instructions provided in the exercise. Most important, do not hold your breath. Allow your breath to flow in and out easily and effortlessly. Practicing yoga stretches regularly in a slow, unhurried fashion will gradually loosen your muscles, ligaments and joints. You may be surprised at how supple you can become over time. If you experience any pain or discomfort, you have probably overreached your current ability and should immediately reduce the amount of the stretching until you can proceed without discomfort. Be careful, as muscular injuries take time to heal. If you do strain a muscle, immediately apply ice to the injured area for ten minutes. Use the ice pack two to three times a day for several days. If the pain persists, see your doctor. (Portal Healthy.net) De acordo com o texto, o que acontecerá se a mulher praticar Yoga com movimentos de alongamento controlados e vagarosos: Resposta Marcada : A mulher minimizará a possibilidade de se machucar. 8/13 Pontuação total: 3PONTUAÇÃO OBTIDA 3 9/13 Yoga for menopause De Susan M. Lark M.D. (Excerpted from The Estrogen Decision Self Help Book) Yoga stretches can benefit both the body and the mind, bringing energy and balance. This is particularly helpful to women who are currently in menopause or in menopause transition because their hormonal levels and body chemistry may be fluctuating rapidly. This can leave women feeling out of balance and truly victims of their changing bodies. Yoga exercises level out this physiological instability by relaxing and gently stretching every muscle in the body, promoting better blood circulation and oxygenation to all cells and tissues. This helps optimize the function of the endocrine glands and the organs of the female reproductive tract. Yoga exercises also improve the health and well-being of the digestive tract, nervous system, and all other organ systems. The yoga exercises included in this chapter address many specific menopause related symptoms and issues, such as bone strength, cardiovascular and breast health, of concern to all women past midlife. You may want to begin by trying all the stretches, then practicing on a regularbasis those exercises that bring you the most symptom relief and general health benefits. If you prefer, begin with the exercises that offer relief for the specific symptoms of greatest concern. General Techniques for Yoga When doing yoga exercises, it is important that you focus and concentrate on the positions. First, let your mind visualize how the exercise is to look, and then follow with the correct body placement in the pose. The exercises are done through slow, controlled stretching movements. This slowness allows you to have greater control over your body movements. You minimize the possibility of injury and maximize the benefit to the particular area of the body where your attention is being focused. Pay close attention to the initial instructions. Look at the placement of the body in the photographs. This is very important, for if the pose is practiced properly, you are much more likely to have relief from your symptoms. In summary, as you begin these exercises: Visualize the pose in your mind, then follow with proper placement of the body. Move slowly through the pose. This will help promote flexibility of the muscles and prevent injury. Follow the breathing instructions provided in the exercise. Most important, do not hold your breath. Allow your breath to flow in and out easily and effortlessly. Practicing yoga stretches regularly in a slow, unhurried fashion will gradually loosen your muscles, ligaments and joints. You may be surprised at how supple you can become over time. If you experience any pain or discomfort, you have probably overreached your current ability and should immediately reduce the amount of the stretching until you can proceed without discomfort. Be careful, as muscular injuries take time to heal. If you do strain a muscle, immediately apply ice to the injured area for ten minutes. Use the ice pack two to three times a day for several days. If the pain persists, see your doctor. (Portal Healthy.net) De acordo com o texto, o que a mulher deve fazer caso sinta dor ou qualquer desconforto durante a prática de Yoga? Resposta Marcada : A mulher deve reduzir a quantidade de alongamentos. 10/13 Pontuação total: 3PONTUAÇÃO OBTIDA 3 Você estudou a importância da coesão na construção e no desenvolvimento de textos acadêmicos. Assinale a alternativa que melhor define coesão. Resposta Marcada : Coesão é a relação gramatical e lexical entre os elementos de um texto que fazem com que ele seja harmônico e inteligível. Pontuação total: 3PONTUAÇÃO OBTIDA 3 Você estudou as diferenças entre coesão referencial e sequencial. Qual das alternativas a seguir apresenta um exemplo de coesão referencial em inglês? Resposta Marcada : The 74 species of African antelope share certain basic features: all are exclusively vegetarian and bear one large and precocious calf each year. Pontuação total: 3PONTUAÇÃO OBTIDA 3 Você estudou as diferenças entre coesão referencial e sequencial. Qual das alternativas a seguir apresenta um exemplo de coesão sequencial em inglês? Resposta Marcada : In conclusion, the mother’s physical health will influence the development of the foetus Pontuação total: 3PONTUAÇÃO OBTIDA 3 Você teve a oportunidade de saber um pouco mais sobre coerência, aprendendo inclusive sobre a diferença entre coerência interna e externa. Assinale a alternativa que contém a definição de coerência interna mais apropriada. Resposta Marcada : Um texto que apresenta coerência interna não exibe contradições e seus elementos intratextuais são bem organizados, tendo caráter contínuo e homogêneo. Pontuação total: 3PONTUAÇÃO OBTIDA 3 Qual é a importância da progressão temática na construção de um texto coeso? Resposta Marcada : Quando os temas são desenvolvidos em sequência, constrói-se um fluxo de informações dadas (tema) e novas (rema), fazendo com que as diferentes partes do texto mantenham relação entre si. Pontuação total: 3PONTUAÇÃO OBTIDA 3 11/13 Após estudar a técnica de aquisição de vocabulário, leia a frase a seguir. A king lives in __________. A palavra que completa, corretamente, a sentença acima é: Resposta Marcada : A palace Pontuação total: 3PONTUAÇÃO OBTIDA 3 Utilizando a técnica de aquisição de vocabulário, analise a frase. Where are your parents? __________ out. Qual palavra completa a sentença? Resposta Marcada : They´re Pontuação total: 3PONTUAÇÃO OBTIDA 3 Leia o texto. A trip to London Last week I drove to London by car. As there was an accident on the M25 I had to take a detour. I stopped in front of a theater to ask for directions. A young man told me to turn right at the intersection and ask again at the gas station. There a friendly sales clerk told me to take the second exit of the traffic circle. After I had passed a pedestrian crossing I saw a bookstore and a large ___________. I parked my car there and walked to the center of London. (Fonte: A trip to London. Disponível em: http://subscribe.ru/archive/job.lang.englishwords/ 201104/ 15000529.html. Acesso em: 25 set. 2015.) Após estudar as técnicas de leitura (aquisição de vocabulário) e observar o contexto do parágrafo acima, responda: qual a palavra que melhor completa a lacuna? Resposta Marcada : A parking lot. Pontuação total: 3PONTUAÇÃO OBTIDA 3 12/13 http://subscribe.ru/archive/job.lang.englishwords/ A língua inglesa possui muitas palavras que confundem as pessoas quanto à sua grafia. Veja a sequência de palavras, a seguir, e escolha a palavra apropriada para completar a sentença. Do you believe in ________ after death? Resposta Marcada : Life Pontuação total: 3PONTUAÇÃO OBTIDA 3 Leia as expressões. 1. to make a journey 2. to make the shopping 3. to make the beds 4. to do fun of someone 5. to do an exercise Analise as expressões com “do” e “make” e observe se elas estão corretas ou INCORRETAS. Agora, assinale a alternativa que melhor expressa a análise sobre elas. Resposta Marcada : As expressões 1 e 3 estão corretas Pontuação total: 3PONTUAÇÃO OBTIDA 3 Total 60 / 60 13/13