Listen to some doctors as they give tips for young people to sleep better. In your notebook, write T (true) or F (false) for the sentences below, a...

Listen to some doctors as they give tips for young people to sleep better. In your notebook, write T (true) or F (false) for the sentences below, according to the tips in the audio.
a. Keep your cell phone and electronics in another room.
b. Write text messages in bed.
c. Don't read a book in bed.
d. Take a nice hot shower.
e. Exercise every day.