What is the execution of the Closed Kinetic Chain Upper Extremity Stability Test (CKCU)? The athlete starts in a 'push-up' position with hands on t...
What is the execution of the Closed Kinetic Chain Upper Extremity Stability Test (CKCU)?
The athlete starts in a 'push-up' position with hands on the strips;
The athlete must touch the contralateral strip (one hand at a time) as many times as possible over 15 seconds;
There should be 3 attempts of 15 seconds, with a rest time of 45 seconds between repetitions, and the average of the 3 measurements should be calculated.
The test should be performed from a 'push-up' position by men and a modified 'push-up' position by women.
The athlete starts in a 'push-up' position with hands on the strips;
The athlete must touch the contralateral strip (one hand at a time) as many times as possible over 15 seconds;
There should be 3 attempts of 15 seconds, with a rest time of 45 seconds between repetitions, and the average of the 3 measurements should be calculated.
The test should be performed from a 'push-up' position by men and a modified 'push-up' position by women.
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Ed 
The execution of the Closed Kinetic Chain Upper Extremity Stability Test (CKCU) is as follows: 1. The athlete starts in a 'push-up' position with hands on the strips. 2. The athlete must touch the contralateral strip (one hand at a time) as many times as possible over 15 seconds. 3. There should be 3 attempts of 15 seconds, with a rest time of 45 seconds between repetitions. 4. The average of the 3 measurements should be calculated. 5. The test should be performed from a 'push-up' position by men and a modified 'push-up' position by women. Remember to follow the specific guidelines and instructions provided by your instructor or coach when performing this test.
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