What is the recommendation for exercise intensity for individuals with CAD? In general, individuals with CAD should initially perform moderate-int...
What is the recommendation for exercise intensity for individuals with CAD?
In general, individuals with CAD should initially perform moderate-intensity exercises, corresponding to a rate between 40% and 60% of VO2max or reserve heart rate.
Gradually, vigorous exercises can be performed in patients with CAD, being an alternative indicated for patients who do not have clinical restrictions and are interested in performing this intensity of training.
Light activities should be encouraged to replace sedentary behaviors, as a way to increase total levels of physical activity and decrease sedentary time.
In general, individuals with CAD should initially perform moderate-intensity exercises, corresponding to a rate between 40% and 60% of VO2max or reserve heart rate.
Gradually, vigorous exercises can be performed in patients with CAD, being an alternative indicated for patients who do not have clinical restrictions and are interested in performing this intensity of training.
Light activities should be encouraged to replace sedentary behaviors, as a way to increase total levels of physical activity and decrease sedentary time.
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A recomendação de intensidade de exercício para indivíduos com CAD é inicialmente moderada, correspondendo a uma taxa entre 40% e 60% do VO2max ou da frequência cardíaca de reserva. Gradualmente, exercícios vigorosos podem ser realizados em pacientes com CAD, sendo uma alternativa indicada para pacientes que não possuem restrições clínicas e estão interessados em realizar essa intensidade de treinamento. Atividades leves devem ser incentivadas para substituir comportamentos sedentários, como forma de aumentar os níveis totais de atividade física e diminuir o tempo sedentário.
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