What are the techniques used for myofascial release in the quadratus lumborum and hip muscles? Digitopressure Sliding technique Trigger point press...
What are the techniques used for myofascial release in the quadratus lumborum and hip muscles?
Digitopressure
Sliding technique
Trigger point pressure
Cupping therapy
Gua sha
Vibration massage
The release of the quadratus lumborum may cause referred pain in the glutes and legs.
The use of ventosas can increase blood circulation and help remove toxins.
The piriformis muscle can cause false sciatica when inflamed.
The ischiotibial muscles are frequently affected by injuries.
a) I, II, III and IV are correct.
b) II, III, IV and V are correct.
c) I, II, III and VI are correct.
d) I, III, IV and V are correct.
Digitopressure
Sliding technique
Trigger point pressure
Cupping therapy
Gua sha
Vibration massage
The release of the quadratus lumborum may cause referred pain in the glutes and legs.
The use of ventosas can increase blood circulation and help remove toxins.
The piriformis muscle can cause false sciatica when inflamed.
The ischiotibial muscles are frequently affected by injuries.
a) I, II, III and IV are correct.
b) II, III, IV and V are correct.
c) I, II, III and VI are correct.
d) I, III, IV and V are correct.
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Ed 
A alternativa correta é a letra "a) I, II, III e IV estão corretas". As técnicas utilizadas para liberação miofascial no quadrado lombar e músculos do quadril são: I. Digitopressão II. Técnica de deslizamento III. Pressão do ponto gatilho IV. Terapia de ventosas A liberação do quadrado lombar pode causar dor referida nas nádegas e pernas. O uso de ventosas pode aumentar a circulação sanguínea e ajudar a remover toxinas.
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