Identify the routine of a habit according to the following text:
The best way to eliminate a habit is to slowly replace negative habits with healt...
Identify the routine of a habit according to the following text:
The best way to eliminate a habit is to slowly replace negative habits with healthier routines. Understanding the three-step pattern of a habit is essential to making a permanent lifestyle change. The routine is the physical or emotional action taken to obtain the reward. a) Only statement 1 is correct. b) Only statement 2 is correct. c) Only statement 3 is correct. d) Statements 1, 2, and 3 are correct.
A rotina de um hábito, de acordo com o texto, é a ação física ou emocional tomada para obter a recompensa. Portanto, a alternativa correta é a letra c) Apenas a afirmação 3 está correta.
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