Identify the correct statement about changing habits: a) Changing a habit requires only an active decision. b) The brain does not resist change in ...
Identify the correct statement about changing habits:
a) Changing a habit requires only an active decision.
b) The brain does not resist change in favor of what was previously programmed to do.
c) The brain resists change in favor of what was previously programmed to do.
d) Changing a habit is easy and does not require persistence.
a) Changing a habit requires only an active decision.
b) The brain does not resist change in favor of what was previously programmed to do.
c) The brain resists change in favor of what was previously programmed to do.
d) Changing a habit is easy and does not require persistence.
a) Changing a habit requires only an active decision.
b) The brain does not resist change in favor of what was previously programmed to do.
c) The brain resists change in favor of what was previously programmed to do.
d) Changing a habit is easy and does not require persistence.
a) Changing a habit requires only an active decision.
b) The brain does not resist change in favor of what was previously programmed to do.
c) The brain resists change in favor of what was previously programmed to do.
d) Changing a habit is easy and does not require persistence.
💡 1 Resposta
Ed 
A alternativa correta é a letra c) O cérebro resiste à mudança em favor do que foi programado anteriormente. Mudar um hábito pode ser difícil porque o cérebro está acostumado com o comportamento anterior e resiste à mudança. É preciso persistência e esforço para mudar um hábito. A opção a) está incorreta, pois mudar um hábito requer mais do que apenas uma decisão ativa. A opção b) está incorreta, pois o cérebro resiste à mudança. A opção d) está incorreta, pois mudar um hábito pode ser difícil e requer persistência.
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