What is the Rondo 3x1 drill? 4 players play a 3x1 rondo in which the player must always leave the farthest side of the ball carrier free and cover...
What is the Rondo 3x1 drill?
4 players play a 3x1 rondo in which the player must always leave the farthest side of the ball carrier free and cover the 2 adjacent sides by constantly supporting the ball carrier.
The player who loses the ball is the one who goes to the middle to steal.
The drill lasts for 2 series of 5 minutes each, with a 2-minute break between them.
The drill aims to develop technical and tactical skills such as passes, profiles, controls, walls, technical coverage, third man, movements, permanent help, decision-making, timing, load, entries, anticipation, interception, pressure, game control, speed and rhythm of play, alternation of short and long play, closing passing lines, changes of orientation, swaying, coverage, surveillance, transitions, changes of pace, width and offensive depth.
4 players play a 3x1 rondo in which the player must always leave the farthest side of the ball carrier free and cover the 2 adjacent sides by constantly supporting the ball carrier.
The player who loses the ball is the one who goes to the middle to steal.
The drill lasts for 2 series of 5 minutes each, with a 2-minute break between them.
The drill aims to develop technical and tactical skills such as passes, profiles, controls, walls, technical coverage, third man, movements, permanent help, decision-making, timing, load, entries, anticipation, interception, pressure, game control, speed and rhythm of play, alternation of short and long play, closing passing lines, changes of orientation, swaying, coverage, surveillance, transitions, changes of pace, width and offensive depth.
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O Rondo 3x1 é um exercício de treinamento no futebol em que 4 jogadores jogam em um espaço reduzido, com o objetivo de desenvolver habilidades técnicas e táticas. Nesse exercício, o jogador que está com a bola deve sempre deixar o lado mais distante do marcador livre e cobrir os dois lados adjacentes, recebendo apoio constante dos outros jogadores. O jogador que perde a posse da bola vai para o meio para tentar roubá-la. O exercício dura duas séries de 5 minutos cada, com um intervalo de 2 minutos entre elas. O Rondo 3x1 visa desenvolver habilidades como passes, controle de bola, movimentação, tomada de decisão, velocidade de jogo, entre outras.
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