What are the technical characteristics of the final phase of the shot put? I- The final phase of the shot put involves the transfer of the athlete...
What are the technical characteristics of the final phase of the shot put?
I- The final phase of the shot put involves the transfer of the athlete's body speed to the weight.
II- The movement begins with the complete extension of the lower limbs and trunk.
III- The elbow should be fully extended and finished by extending the wrist and fingers.
IV- The left arm should be flexed and close to the trunk.
V- The feet should remain in contact with the ground until the end of the throw.
a) I, II, III, IV and V are correct.
b) Only I, II, III and IV are correct.
c) Only II, III, IV and V are correct.
d) Only I, III, IV and V are correct.
I- The final phase of the shot put involves the transfer of the athlete's body speed to the weight.
II- The movement begins with the complete extension of the lower limbs and trunk.
III- The elbow should be fully extended and finished by extending the wrist and fingers.
IV- The left arm should be flexed and close to the trunk.
V- The feet should remain in contact with the ground until the end of the throw.
a) I, II, III, IV and V are correct.
b) Only I, II, III and IV are correct.
c) Only II, III, IV and V are correct.
d) Only I, III, IV and V are correct.
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Ed 
A alternativa correta é a letra c) Only II, III, IV and V are correct. Na fase final do arremesso de peso, as características técnicas são as seguintes: II- O movimento começa com a extensão completa dos membros inferiores e do tronco. III- O cotovelo deve estar completamente estendido e finalizado pela extensão do punho e dos dedos. IV- O braço esquerdo deve estar flexionado e próximo ao tronco. V- Os pés devem permanecer em contato com o solo até o final do arremesso. Apenas as afirmações II, III, IV e V estão corretas.
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