What is the main objective of this book chapter?
A. To present the history of resistance exercises.
B. To discuss the benefits of resistance exerc...
What is the main objective of this book chapter?
A. To present the history of resistance exercises. B. To discuss the benefits of resistance exercises for cardiovascular health. C. To provide guidance on the methodology and physiology of resistance exercises. D. To analyze the biomechanics of the pull-down exercise. A. None of the above. B. None of the above. C. To provide guidance on the methodology and physiology of resistance exercises. D. None of the above.
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