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Vol.:(0123456789)1 3 Eur J Appl Physiol (2017) 117:2509–2518 DOI 10.1007/s00421-017-3738-2 ORIGINAL ARTICLE Effects of prior aerobic exercise on sitting-induced vascular dysfunction in healthy men Kevin D. Ballard1 · Robert M. Duguid1 · Craig W. Berry1 · Priyankar Dey2 · Richard S. Bruno2 · Rose Marie Ward1 · Kyle L. Timmerman1 Received: 11 July 2017 / Accepted: 5 October 2017 / Published online: 10 October 2017 © Springer-Verlag GmbH Germany 2017 shear rate decreased at 3 h. In contrast, when sitting was preceded by EX, femoral artery FMD (2.7 ± 2.0%) and rest- ing shear rate responses were unaffected. No between trial differences were detected for plasma glucose, MDA, ET-1, ARG, HA, ADMA, or SDMA. Conclusion Prior aerobic exercise prevented the decline in femoral artery FMD that is otherwise induced by prolonged sitting independent of changes in oxidative stress, ET-1, and NO status. Keywords Endothelin-1 · Flow-mediation dilation · Nitric oxide · Oxidative stress Abbreviations ADMA Asymmetric dimethylarginine ANCOVA Analysis of covariance ANOVA Analysis of variance ARG Arginine AUCSR Shear rate area under the curve BMI Body mass index DBP Diastolic blood pressure ELISA Enzyme-linked immunosorbent assay ET-1 Endothelin-1 EX Exercise FMD Flow-mediated dilation HA Homoarginine HPLC High-performance liquid chromatography MAP Mean arterial pressure MDA Malondialdehyde NO Nitric oxide REST Quiet rest SBP Systolic blood pressure SDMA Symmetric dimethylarginine TBA Thiobarbituric acid VO2max Maximal oxygen consumption Abstract Introduction Acute aerobic exercise prevents sitting- induced impairment of flow-mediated dilation (FMD). Fur- ther, evidence suggests that sitting-induced impairment of FMD occurs via an oxidative stress-dependent mechanism that disrupts endothelial function. Purpose We hypothesized that acute aerobic exercise would prevent impairment of femoral artery FMD by lim- iting oxidative stress responses that increase endothelin-1 (ET-1) levels and disrupt nitric oxide (NO) status. Methods In a randomized, cross-over study, healthy men (n = 11; 21.2 ± 1.9 years) completed two 3 h sitting trials that were preceded by 45 min of either quiet rest (REST) or a single bout of continuous treadmill exercise (65% maxi- mal oxygen consumption) (EX). Superficial femoral artery FMD, plasma glucose, malondialdehyde (MDA), ET-1, arginine (ARG) and its related metabolites [homoarginine (HA), asymmetric dimethylarginine (ADMA), symmetric dimethylarginine (SDMA)] were assessed at baseline, 1 h following EX (or REST) (0 h), and at 1 h intervals during 3 h of uninterrupted sitting. Data were analyzed using repeated measures ANOVA. Results During REST, femoral artery FMD declined from baseline (2.6 ± 1.8%) at 1, 2, and 3 h of sitting and resting Communicated by Mark Olfert. * Kevin D. Ballard ballarkd@miamioh.edu 1 Department of Kinesiology and Health, College of Education, Health and Society, Miami University, 420 South Oak Street, Oxford, OH 45056, USA 2 Human Nutrition Program, College of Education and Human Ecology, The Ohio State University, Columbus, OH 43210, USA http://orcid.org/0000-0001-7587-1220 http://crossmark.crossref.org/dialog/?doi=10.1007/s00421-017-3738-2&domain=pdf 2510 Eur J Appl Physiol (2017) 117:2509–2518 1 3 Introduction Sedentary behaviors, particularly time spent sitting, are common, with Americans spending 7.7 h/day in sedentary activity (Matthews et al. 2008). This is concerning as epi- demiological evidence suggests a relationship between the amount of time spent sitting and cardiovascular disease (CVD) and all-cause mortality (Bauman et al. 2013; Chau et al. 2013; Ekelund et al. 2016; Patel et al. 2010). However, limited studies have provided a mechanistic understanding of the adverse effects of extended sitting on vascular health. Flow-mediated dilation (FMD) of the leg vasculature has emerged as a non-invasive technique to define the detri- mental effects of prolonged sitting on endothelial function. Indeed, accumulating evidence in healthy adults suggests sitting-induced impairments in lower-body FMD are likely mediated by decreases in arterial shear stress (Morishima et al. 2016, 2017; Restaino et al. 2015, 2016; Thosar et al. 2015a; Vranish et al. 2017). This suggests that lifestyle strat- egies that increase shear stress may protect against sitting- induced endothelial dysfunction. Habitual aerobic exercise exerts numerous beneficial effects on the vasculature (Green et al. 2011). A single bout of aerobic exercise transiently increases arterial shear stress (Padilla et al. 2008a) and nitric oxide (NO) bioavailabil- ity (Goto et al. 2007), likely contributing to observations of acute exercise-induced increases in upper- and lower- body FMD (Currie et al. 2012; Harris et al. 2008; Totosy de Zepetnek et al. 2015; Tyldum et al. 2009). A recent study showed that 45 min of cycling transiently increased popliteal artery shear stress and prevented the decrease in FMD other- wise induced by 3 h of sitting (Morishima et al. 2017). In the present study, we examined the efficacy of acute treadmill exercise to prevent reductions in superficial femoral artery shear stress and FMD responses to 3 h of sitting. Further, indirect evidence in humans suggests that decreases in shear stress and consequent impairment of femoral artery FMD with 3 h of sitting occurs via an oxida- tive stress-dependent mechanism (Thosar et al. 2015b) that disrupts NO bioavailability. Superficial femoral artery FMD reflects NO-dependent dilation (Kooijman et al. 2008). In contrast to the vasoprotective activities of NO, endothelin-1 (ET-1) is a vasoconstrictor which contributes to the reduc- tion in NO status associated with endothelial dysfunction (Iglarz and Clozel 2007) and is positively correlated with markers of oxidative stress (du Plooy et al. 2017). A better understanding of the mechanisms underlying lower-extrem- ity endothelial dysfunction induced by sitting will advance our understanding of factors contributing to the preferen- tial development of atherosclerosis in the leg vasculature (Kroger et al. 1999). Therefore, we additionally sought to determine the influence of 3 h of sitting on systemic oxida- tive stress and biomarkers related to endothelial function (i.e., NO, ET-1) and if aerobic exercise preceding prolonged sitting exerts beneficial effects on these biomarkers. We hypothesized that a single bout of moderate-to-vigorous intensity treadmill exercise would prevent impairments in femoral artery endothelial function by improving plasma biomarkers of NO status that are otherwise disrupted by sitting. Methods Study design The protocol for this study was approved by the Institutional Review Board at Miami University and written informed consent was obtained from all participants before enrolling. Healthy men (n = 11) completed a two-arm, randomized, cross-over study with trials separated by 1-week. Partici- pants were recreationally active (≤ 3 days/week of moderate- intensity physical activity) and enrolled on the basis of age (18–30 years), non-smoking status, and body mass index (BMI)brachial artery blood pressure were recorded two times using an automated blood pressure monitor (Omron HEM907XL, Bonnockburn, IL) following 5 min of seated rest. Mean arterial pressure (MAP) was calculated. Participants then performed a graded exer- cise test on a motor driven treadmill to determine VO2max. Expired air was collected and analyzed using a calibrated Parvomedics True One 2400 Metabolic System (ParvoMed- ics, Sandy, UT). Approximately 1 week following the screening visit, participants reported to our laboratory in the fasted state (baseline) for superficial femoral artery FMD and MAP assessment and blood collection. Immediately thereafter, they performed 45 min of moderate-to-vigorous intensity (Garber et al. 2011) treadmill exercise (EX) or 45 min of quiet seated rest (REST) as a control condition. Femoral artery FMD, MAP, and venous blood samples were obtained 1 h after EX (or REST) (0 h) and then hourly during 3 h of 2511Eur J Appl Physiol (2017) 117:2509–2518 1 3 sitting (Fig. 1). The two trials occurred at the same time of day (≤ 1 h). Dietary control Participants were instructed to complete a 1 day food log prior to their first testing trial and instructed to replicate their dietary intake the day prior to their second testing trial. Food records were assessed for energy and nutrient intake using Food Processor Nutrition Analysis software (Version 11.2, ESHA Research, Salem, OR). Testing trials Participants were seated for 10 min in a comfortable chair with back support before the assessment of baseline MAP and superficial femoral artery FMD. Next, a fasting blood sample was obtained from an antecubital vein, after which participants were provided with a standardized snack [Nature Valley oats and honey granola bar; 190 kcals; 29/7/3 g (car- bohydrate/fat/protein)]. Consumption of the standardized snack was intended to minimize excursions in glycemia that are otherwise known to adversely affect endothelial function (Jacome-Sosa et al. 2016). Following 30 min of quiet seated rest, participants completed a 45 min bout of treadmill exer- cise at a speed and grade corresponding to 65% VO2max or 45 min of quiet seated rest. The aerobic exercise bout used in the present study was slightly lower in intensity, but similar in duration to prior studies showing greater 3 h post-exercise arterial shear rate responses following high-intensity (75% VO2max) compared to moderate- and low-intensity (25–50% VO2max) exercise (Padilla et al. 2008b). Our lower exer- cise intensity was chosen to minimize increases in oxida- tive stress during and immediately following high-intensity exercise (Goto et al. 2007) that may disrupt NO status and blunt endothelial function. During the EX trial, expired air was collected and analyzed using the same Parvomedics Metabolic System at 5 min intervals during the first 15 min of exercise to confirm that participants were within ± 5% of their individual 65% VO2max (Harris et al. 2008). Tread- mill speed and/or grade were adjusted to maintain the cor- rect intensity. After the subject demonstrated a stable VO2 within the desired range, the mouthpiece was removed for the remaining duration of the exercise session. During the REST trial, participants sat quietly in the laboratory. Thirty minutes following the completion of EX (or REST), a sec- ond snack that was identical to that consumed at baseline was provided. Fifty minutes following EX (or REST), participants were seated in preparation for the 0 h MAP and FMD measures. A blood sample was collected from an antecubital vein imme- diately following FMD. Participants then commenced the 3 h uninterrupted sitting bout. Participants remained seated for 3 h in a comfortable chair with back support and were instructed to keep their feet resting on the floor and legs perpendicular to the ground. Study personnel monitored par- ticipants throughout the prolonged sitting bout to ensure that no lower extremity movements occurred. MAP and femoral artery FMD were assessed and blood collected at 1 h inter- vals during the 3 h sitting bout. Participants were allowed to use their arms to perform light activity (e.g. reading, work- ing on a computer) during non-testing periods. Superficial femoral artery flow mediated dilation Superficial femoral artery FMD was assessed by high- frequency ultrasonographic imaging at each time point as described (Thosar et al. 2015a), with minor modifications. In brief, the rapid inflation cuff was placed on the right lower thigh approximately 7 cm proximal to the knee joint and the superficial femoral artery was imaged longitudinally 7–10 cm below the inguinal crease using a 5- to 12-MHz Fig. 1 Timeline of study measures. Superficial femoral artery flow mediated dilation (FMD) was assessed and blood obtained after an overnight fast (baseline), 1 h after 45 min of aerobic exercise (EX) or rest (REST) (0 h), and at 1 h intervals for 3 h of prolonged sitting. All measurements were made while the subject was in the seated posi- tion. Participants ingested a standardized snack before and 30 min following the completion of EX (or REST) 2512 Eur J Appl Physiol (2017) 117:2509–2518 1 3 multi-frequency linear array transducer connected to a high- resolution ultrasound (uSmart 3300; Terason, Burlington, MA). End-diastolic femoral artery diameter and continuous Doppler velocity were assessed simultaneously for 1 min. The thigh cuff was then inflated to 250 mmHg for 5 min using a rapid cuff inflator (Hokanson E20, Bellevue, WA), and then rapidly released. Recordings of arterial diam- eter and blood velocity were obtained 1 min prior to cuff deflation and for 3 min thereafter at ten frames per second (Camtasia Studio, TechSmith Corporation, Okemos, MI). Participants’ skin was marked and the distance from the inguinal crease to the proximal edge of the transducer was recorded to ensure identical transducer placement for sub- sequent FMD measures. Offline analyses were performed using automated edge-detection software with end-diastolic gating (Medical Imaging Applications, Iowa City, IA). All vascular measurements and analyses were performed by the same trained technician who was unaware of the treatments. From end-diastolic synchronized diameter (mm) and veloc- ity data (m s− 1), shear rate was calculated as 4(velocity)/ diameter (Parker et al. 2009). Shear rate area under the curve (AUCSR) was calculated from the time of cuff release until the time of maximal post-occlusion diameter to determine the hyperemic stimulus responsible for FMD (Pyke and Tschakovsky 2007). Consistent with prior findings (Tho- sar et al. 2015a), dilation of the superficial femoral artery was not observed in at least one measurement time point in four participants during the EX trial and seven participants during the REST trial. Thus, the contribution of changes in AUCSR to changes in FMD with sitting could not be defini- tively established. The ultrasonographer for these experi- ments (R. M. Duguid) has calculated reproducibility of superficial femoral artery FMD in our laboratory; the intra- class correlation coefficient and coefficient of variation (CV) was 0.97 and 11.2%, respectively. Materials High-performance liquid chromatography (HPLC)-grade solvents and the following chemicals were purchased from Fisher Scientific (Pittsburgh, PA): methylmonoarginine, o-phthalaldehyde, and potassium phosphate. Thiobarbituric acid (TBA) was from Sigma (St. Louis, MO). Blood processing and analyses Blood was collected into evacuated tubes containing EDTA or lithium heparin. Whole blood was centrifuged (1500×g, 4 °C, 15 min), plasma separated, and archived at − 80 °C. Plasma glucose was measured in accordance with the manufacturer’s instructions (Pointe Scientific, Canton, MI) on a microplate reader (BioTek Instruments, Synergy HT, Winooski, VT; intra-assay and inter-assay CV 3.1–5.0%). Plasma ET-1 was measuredusing an enzyme-linked immu- nosorbent assay (ELISA) kit in accordance with the manu- facturer’s instructions (R&D Systems, Minneapolis, MN; CV 4.1–5.5%). Plasma malondialdehyde (MDA), a measure of lipid peroxidation, was measured by HPLC with fluorescence detection as described (Mah et al. 2011) following saponi- fication, derivatization with TBA regeant, and subsequent extraction with butanol (CV 4.5–5.3%). Analysis was performed on a Shimadzu LC-20XR system (Shimadzu, Columbia, MD) equipped with a RF-10AXL fluorescence detector set to 532/553 nm (excitation/emission). Isocratic separation was performed at 0.8 mL/min on a Phenomenex Luna C18 column (250 × 4.6 mm i.d., 5 mm; Torrance, CA) using 50:50 methanol and 25 mmol/L phosphate buffer (pH 6.5) as the mobile phase. Plasma MDA concentrations were quantified from standards prepared in parallel from tetramethoxypropane. Plasma arginine (ARG) (CV 3.0–5.1%) and its related metabolites [homoarginine (HA) (CV 2.3–4.3%), asym- metric dimethylarginine (ADMA) (CV = 6.8–7.2%), and symmetric dimethylarginine (SDMA) (CV 7.4–8.0%)] were measured as indirect indicators of NO status as described (Mah et al. 2011). In brief, heparin plasma (100 μL) was subjected to solid phase extraction on a polymeric cation- exchange column (Hypersep Retain-CX SPE column; 30 mg, 1 mL; Fisher Scientific) using ammonia:water:methanol (10:40:50, v:v:v). Following evaporation under nitrogen gas, samples were reconstituted in water prior to incuba- tion to generate O-phthalaldehyde-derivatives of arginine and ADMA. Separation was performed isocratically at 1.3 mL/min using a Phenomenex Kinect XB-C18 column (50 × 3.0 mm i.d., 2.6 μm) on the aforementioned HPLC system programmed to 340/455 nm (excitation/emission) using 50 mmol/L potassium phosphate buffer (pH 6.5) and 6.5% (v:v) acetonitrile as the mobile phase. Analytes were quantified on the basis of peak area relative to internal stand- ard (methylmonoarginine) and the ratio of ADMA/ARG was calculated as an indirect index of NO status (Bode-Boger et al. 2007). Statistical analyses Sample size was determined utilizing data from a pre- vious cross-over study showing that 3 h of sitting sig- nificantly reduced superficial femoral artery FMD in 12 young healthy men (Thosar et al. 2015a). Data (Tho- sar et al. 2015a) indicated that baseline femoral artery FMD responses did not differ between trials (4.6 ± 3.1%; mean ± SD) and decreased to 0.5 ± 0.9% at 1 h of pro- longed sitting. Our power calculation indicated that a min- imum of six participants would be needed in the present study in order to reject the null hypothesis with 80% power 2513Eur J Appl Physiol (2017) 117:2509–2518 1 3 (P 0.50; data not shown), indicat- ing compliance to replicating their diets prior to each trial. Participants completed the 45 min of treadmill exercise at 65.6 ± 3.9% VO2max (range 60.9–72.6%). Femoral artery FMD Baseline FMD responses did not differ between trials (Fig. 2). Significant main effects for time (PMDA, ARG, HA, ADMA, SDMA, and ADMA/ ARG did not differ between trials at baseline. A main effect for time (Ppopliteal artery shear rate and prevented the decrease in FMD otherwise induced by 3 h of sitting in healthy adults (Morishima et al. 2017). Our findings corroborate prior stud- ies (Morishima et al. 2017), and extends them by showing that resting mean shear rate of the superficial femoral artery was higher 1 h following moderate-to-vigorous intensity treadmill exercise compared to the control trial. Thus, our data support that transient exercise-induced increases in arterial shear stress (Morishima et al. 2017; Padilla et al. 2008a) contribute to the preservation of lower extremity FMD (Morishima et al. 2017) when acute exercise precedes prolonged sitting. Limited studies have provided a mechanistic understand- ing of the adverse effects of prolonged sitting on endothe- lial function. Decreases in superficial femoral artery FMD induced by 3 h of uninterrupted sitting in 11 healthy men were prevented by ingestion of 1500 mg of the dietary anti- oxidant vitamin C (Thosar et al. 2015b), suggesting that increased oxidative stress induced by low vascular shear stress (Malek et al. 1999) may contribute to the decline in lower extremity FMD during prolonged sitting (Morishima et al. 2016, 2017; Restaino et al. 2015, 2016; Thosar et al. 2015a; Vranish et al. 2017) by reducing NO bioavail- ability. In our cohort of healthy men, we did not observe changes in systemic oxidative stress (i.e., MDA) during 3 h of uninterrupted sitting. Additionally, plasma levels of the vasoconstrictor ET-1 were unaffected by prolonged sitting, likely due to the lack of change in oxidative stress (du Plooy et al. 2017). Collectively, our data suggest that 3 h of unin- terrupted sitting impairs superficial femoral artery FMD by an oxidative stress-independent mechanism. Further, plasma levels of ARG and its related metabolites were unaffected by sitting, suggesting possible preservation of NO status. In the present study, the ratio of ADMA/ARG was calculated as an indirect index of NO status. Future studies are needed in humans to directly validate ADMA/ARG as an indicator of NO status. To our knowledge, our study is the first to evaluate changes in circulating markers related to endothe- lial function in response to prolonged sitting. Alternative mechanisms potentially explaining reductions in lower-body FMD with prolonged sitting have been suggested (Thosar et al. 2012), including increases in blood viscosity, inflam- mation, and coagulation, and warrant investigation in future studies. Our study was sufficiently powered to detect differences in superficial femoral artery FMD based on published data (Thosar et al. 2015a) and our sample size was similar to others examining lower extremity FMD (Restaino et al. 2015, 2016; Thosar et al. 2015a). Only young men were tested in the present study, thus limiting the generalizability of our findings. A recent study found that popliteal artery FMD decreased in young men in response to 3 h of unin- terrupted sitting, whereas FMD was unaffected in response to sitting in age-matched, pre-menopausal women (Vranish et al. 2017). Differences in FMD responses between sexes occurred despite comparable reductions in resting popliteal artery mean shear rate during 3 h of uninterrupted sitting (Vranish et al. 2017), suggesting selective impairment in microvascular function with prolonged sitting occurs inde- pendent of sex. Future research is warranted to determine whether sitting-induced changes in endothelial function are influenced by age, training status, or chronic disease. In the present study, the standardized snack containing 29 g car- bohydrates transiently increased plasma glucose by 12–15% at 0 h (i.e., 30 min following ingestion). We previously showed that ingestion of a beverage with a similar carbohy- drate content transiently increased plasma glucose by 11% at 30 min postprandially. Brachial artery was unaffected by this limited hyperglycemic response (Ballard et al. 2013). Thus, we believe that ingestion of the second standardized snack (and limited resulting hyperglycemia) was unlikely to impact femoral artery FMD. Future studies are warranted to determine the combined influence of prolonged sitting and larger postprandial challenges on endothelial health. We did not observe changes in plasma levels of MDA, ET-1, or ARG and its metabolites, suggesting that systemic altera- tions in oxidative stress, vasoconstriction, or NO status do not underlie decreases in superficial femoral artery FMD 2517Eur J Appl Physiol (2017) 117:2509–2518 1 3 with prolonged sitting. However, our data could also indicate that blood samples collected from the arm are not reflective of perturbations occurring in the lower body vasculature. Future studies should attempt to obtain blood samples from the lower body vessels that may better reflect local perturba- tions in response to prolonged sitting. This study advances existing knowledge that prolonged, uninterrupted sitting impairs lower-body endothelial func- tion in healthy adults (Morishima et al. 2016, 2017; Restaino et al. 2015, 2016; Thosar et al. 2015a; Vranish et al. 2017) by showing that a prior bout of moderate-to-vigorous intensity aerobic exercise prevents impairments in superficial femoral artery FMD otherwise induced by 3 h of prolonged sitting. This is of public health importance, consistent with epidemi- ological findings suggesting that increased daily sitting time is associated with CVD and all-cause mortality (Bauman et al. 2013; Chau et al. 2013; Ekelund et al. 2016; Patel et al. 2010). Our data underscore aerobic exercise as an effective lifestyle strategy to attenuate sitting-induced leg endothelial dysfunction, a finding with practical implications for indi- viduals whose occupations require long periods of sitting (e.g., long-distance travel, office workers). Prolonged sitting impaired femoral artery FMD without changing systemic markers related to endothelial function. Future studies are warranted to further explore the physiological mechanisms underlying sitting-induced endothelial dysfunction as well as evaluate various lifestyle factors (i.e., different exercise modalities, timing of exercise, dietary strategies) to attenu- ate the deleterious effects of prolonged sitting on vascular health. Acknowledgements This study was supported by a College of Edu- cation, Health, and Society Seed Grant and Miami University Under- graduate Summer Scholars Program. The authors acknowledge the contributions of our participants and Kristina Arslain for her assistance with diet record entry. References American College of Sports Medicine (2014) Guidelines for exercise testing and prescription, 9th edn. 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Am J Physiol Heart Circ Physiol 312(4):H800-H805 Effects of prior aerobic exercise on sitting-induced vascular dysfunction in healthy men Abstract Introduction Purpose Methods Results Conclusion Introduction Methods Study design Dietary control Testing trials Superficial femoral artery flow mediated dilation Materials Blood processing and analyses Statistical analyses Results Participants and dietary intakes Femoral artery FMD Plasma glucose and endothelin-1 (Table 3) Plasma oxidative stress and nitric oxide status (Table 3) Discussion Acknowledgements References