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Obesity I. OVERVIEW Obesity results from a chronic disorder of appetite regulation and energy metabolism, and is characterized by an accumulation of excess body fat (see pxxx). In primitive societies, in which daily life requires a high level of physical activity and food is only available intermittently, a genetic tendency favoring storage of excess calories as fat has a sur- vival value. However, the current abundance of food and reduced activ- ity levels found in industrialized societies has resulted in a tendency for the sustained deposition of fat. For example, this has caused an epi- demic of obesity in the United States (Figure 26.1). The prevalence of obesity increases with age and is more common among poorer persons and in individuals with only a high school education or less. Particularly alarming is the explosion of childhood obesity, which has shown a three-fold increase in prevalence over the last two decades. Obesity is not limited to the United States, but rather has increased globally. In fact, by some estimates, there are more obese than undernourished individuals worldwide. II. ASSESSMENT OF OBESITY Obesity can often be diagnosed by a cursory physical examination. However, monitoring of the disorder requires a quantitative estimate of body fat. The amount of body fat is difficult to measure directly, and is usually determined from an indirect measure—the body mass index (BMI)—which has been shown to correlate with the amount of body fat in most individuals. A. The body mass index BMI gives a measure of relative weight, adjusted for height. This allows comparisons both within and between populations. The BMI is calculated in both men and women as follows: BMI = (weight in kg)/ (height in meters)2 The normal range for the BMI is between 19.8 and 25.0. Individuals with a BMI between 25.1 and 29.0 are considered overweight, those whose BMI is greater than 30 are defined as obese. Nearly two- thirds of American adults are overweight, and more than thirty per- cent are obese (Figure 26.2). Figure 26.2 Nearly two thirds of American adults are overweight (BMI >25 kg/m2) and more than thirty percent are obese (BMI >30 kg/m2). Total population Obese (BMI >30) Overweight (BMI >25) 26 Lippincott’s Illustrated Reviews: Biochemistry, 3rd Edition by Pamela C. Champe and Richard A. Harvey Lippincott, Williams & Wilkins, Baltimore, MD 2003 1 Figure 26.1 Prevalence of obesity in adults, ages 20 to 74 years, in the United States. 30% 20% 10% 0% 1960-'62 1971-'74 1976-'80 1988-'94 1999-2000 B. Anatomical differences in fat deposition The anatomical distribution of body fat has a major influence on associated health risks. Excess fat located in the central abdominal area of the body is called android, “apple shaped”, or upper body obesity (Figure 26.3), and is associated with a greater risk for hypertension, insulin resistance, diabetes, dyslipidemia, and coro- nary heart disease (see p. xxx). It is defined as a waist to hip ratio of more than 0.8 for women, and more than 1.0 for men. In contrast, fat distributed in the lower extremities around the hips or gluteal region is call gynoid, “pear shaped”, or lower body obesity. It is defined as a waist to hip ratio of less than 0.8 for women and less than 1.0 for men. The pear shape is relatively benign healthwise, and is commonly found in females. C. Biochemical differences in regional fat depots The regional types of fat described above are biochemically differ- ent. Abdominal fat cells are much larger and have a higher rate of fat turnover than do lower body fat cells. The abdominal adipocytes are also hormonally more responsive than are fat cells in the legs and buttocks. Because men tend to accumulate the readily mobiliz- able abdominal fat, they generally lose weight more readily than do women, who accumulate lower body fat. Further, substances released from abdominal fat are absorbed via the portal vein, and thus have direct access to the liver. Fatty acids taken up by the liver may lead to insulin resistance (see p. xxx) and increased synthesis of triacylglycerols, which are released as VLDL (see p. xxx). By con- trast, free fatty acids from gluteal fat enter the general circulation, and have no preferential action on hepatic metabolism. D. Number of fat cells When triacylglycerols are deposited in adipocytes, the cells initially show a modest increase in size (Figure 26.4). However, the ability of a fat cell to expand is limited, and when its maximal size is reached, it divides. Most obesity is therefore thought to involve an increase in both the number and size of adipocytes. Fat cells, once gained, are never lost. Thus, when an obese individual loses weight, the size of the fat cells is reduced, but the number of fat cells is not affected. An obese individual, with increased numbers of adipocytes, will have to reduce the size of those fat cells in order to normalize fat stores. These individuals will be in the doubly abnormal state of having too many, too small fat cells. This, in part, explains why formerly obese patients have a particularly difficult time maintaining their reduced body weight. The observation that fat cells are never lost empha- sizes the importance of preventing obesity in the first place. III. BODY WEIGHT REGULATION Body weight of most individuals tends to range within ten percent of a set value. This observation prompted the theory that each individual has a biologically predetermined “set point” for body weight. The body attempts to add adipose tissue when the body weight falls below the set Figure 26.3 Individuals more with upper body fat (left) have greater health risks than pear-shaped individuals (right). Apple shaped = upper body obesity Pear shaped = lower body obesity WaistWaist HipHip 2 26. Obesity Figure 26.4 Hypertrophic versus hyperplastic obesity. Cell hyperplasia (more cells) Weight reduction is difficult after cell proliferation has occurred because the fat cells must become smaller than their normal size. Cell hypertophy (bigger cells) Modest weight gain or loss in a non-obese person mainly affects the size, but not the number of adipocytes point, and to lose weight when the body weight is higher than the set point. For example, with weight loss, appetite increases and energy expenditure falls; with overfeeding, appetite falls and energy expendi- ture increases (Figure 26.5). However, a strict set point model fails to explain why some individuals fail to revert to their starting weight after a period of overeating, or the current epidemic of obesity. Body weight, rather than being irrevocably set, seems to drift around a natural “set- tling point” which reflects a balance between factors that influence food intake and energy expenditure. In this context, body weight is stable as long as the behavorial and environmental factors that influence energy balance are constant. A. Genetic contributions to obesity Despite the widely held belief that obesity is a result of uncontrolled, gluttonous eating behavior, it is now evident that genetic mecha- nisms play a primary role in determining body weight, rather than a lack of will power. For example, obesity is often observed clustered in families. If both parents are obese, there is a seventy to eighty percent chance of the children being obese. In contrast, only nine percent of children were fat when both parents were lean. The inheritance of obesity is not simple Mendelian genetics as would be expected if the disease were due to a defect in a single gene. Rather, obesity behaves as a complex polygenic disease involving interactions between multiple genes and the environment. The importance of genetics as a determinant of obesity is also indicatedby the observation that children who are adopted usually show a body weight that correlates with their biologic rather than adoptive parents Further, identical twins have very similar BMIs (Figure 26.6), whether reared together or apart, and their BMIs are more similar than those of nonidentical, dizygotic twins. It has been estimated that between 25 percent and 70 percent of the variations in body weight can be attributable to genetic factors. B. Environmental and behavioral contributions The epidemic of obesity occurring over the last decade cannot be explained by changes in genetic factors which are stable on this short time scale. Clearly environmental factors, such as the ready availability of palatable, energy-dense foods, plays a role in the increased prevalence of obesity. Further, sedentary lifestyles encouraged by TV watching, autos, computer usage, and energy- sparing devices in the workplace and at home, decrease physical activity and enhance the tendency to gain weight. The importance of lifestyle in the development of obesity is reinforced by the obser- vation that when Japanese or Chinese populations migrate to the United States, their BMI increases. For example, men in Japan (age 46 to 49 years) are lean with an average BMI of 20, whereas Japanese men of the same age living in California are heavier with an average BMI of 24. Eating behaviors, such as snacking, portion size, variety of foods consumed, an individual’s unique food prefer- ences, and the number of people with whom one eats also influence food consumption and tendency toward obesity. Figure 26.6 Identical twins with combined weight of 1300 pounds. Note similarity in body shape. III. Body Weight Regulation 3 Figure 26.5 Weight changes following episodes of over- or underfeeding followed by feeding with no restrictions. under- eating Period of forced over- eating No restrictions on food consumption B od y w ei gh t B od y w ei gh t Starting weight Starting weight Body weight returns to initial starting point after either experimental over- or underfeeding. IV. MOLECULES THAT INFLUENCE OBESITY The cause of obesity can be summarized in a deceptively simple state- ment of the first law of thermodynamics: obesity results when energy intake exceeds energy expenditure. However, unraveling the mecha- nism underlying this imbalance involves a complex interaction of bio- chemical, neurologic, environmental and psychological factors. For example, appetite is influenced by afferent, or incoming signals—neural signals, circulating hormones, and metabolites—that impinge on the hypothalamus (Figure 26.7). These diverse signals prompt release of hypothalamic peptides, and activate outgoing efferent neural signals. Some of the important afferent signaling molecules regulating appetite and energy consumption include: A. Hormones of adipose tissue Although the adipocyte’s primary role is to store fat, it also functions as an endocrine cell that releases numerous regulatory molecules such as leptin, adiponectin, and resistin. 1. Leptin: Studies of the molecular genetics of mouse obesity have led to the isolation of at least six genes that are associated with obesity. Defects in the most well-known mouse gene, named Ob (for obesity), which leads to severe hereditary obesity in mice, has been identified and cloned. In one strain of fat mice, the gene was completely absent indicating that the gene’s protein product is required to keep the animals’ weight under control. The protein of the Ob gene is a hormone called leptin. Leptin is produced pro- portionally to the adipose mass, and thus informs the brain of the fat store level (Figure 26.8). It is secreted by fat cells and acts on the hypothalamus of the brain to regulate the amount of body fat through the control of appetite and energy expenditure. Its secre- tion is suppressed by depletion of fat stores (starvation) and enhanced by expansion of fat stores (well fed state). Daily injec- tion of leptin causes overweight mice to lose weight and maintain weight loss. The protein also causes weight loss in mice that are not obese. In humans, leptin increases metabolic rate and decreases appetite. However, plasma leptin in obese humans is 4 26. Obesity Figure 26.8 Action of leptin in maintaining adequate fat stores. Hypothalamus Adipose Adipose Efferent signals that increase food intake and decrease energy expenditure Efferent signals that maintain food intake and energy expenditure at set point Leptin Leptin Starvation Figure 26.7 Some afferent signals reflecting the nutritional state of the body. CCK = cholecystokinin. Hypothalamus STOMACH ADIPOSE TISSUE PERIPHERAL NERVOUS SYSTEM CENTRAL NERVOUS SYSTEM PANCREAS INTES TINE Efferent signals that influence appetite and energy expenditure Afferent signals Insulin Norepinephrine Serotonin, dopamine, many others Ghrelin CCK Leptin usually normal for their fat mass, suggesting that resistance to leptin, rather than its deficiency, occurs in human obesity. The receptor for leptin in the hypothalamus has been cloned, and is produced by a gene known as db. In rodents, mutation in the db gene produces leptin resistance. However the mutations thus far described in rodents do not appear to account for most human obesity. Other hormones released by adipose tissue, such as adiponectin and resistin, may mediate insulin resistance observed in obesity. B. Other hormones influencing obesity Ghrelin, a peptide secreted primarily by the stomach, is the only known appetite-stimulating hormone. Injection of ghrelin increases short-term food intake in rodents, and may decrease energy expen- diture and fat catabolism. Peptides, such as cholecystokinin (CCK), released from the gut following ingestion of a meal can act as sati- ety signals to the brain. Insulin not only influences metabolism, but also promotes decreased energy intake. VI. METABOLIC CHANGES OBSERVED IN OBESITY The metabolic abnormalities of obesity reflect molecular signals origi- nating from the increased mass of adipocytes. The predominant effects of obesity include dyslipidemias, glucose intolerance, and insulin resis- tance, expressed primarily in the liver, muscle, and adipose tissue. A. Metabolic syndrome Abdominal obesity is associated with a threatening combination of metabolic abnormalities that includes glucose intolerance, insulin resistance, hyperinsulinemia, dyslipidemia (low HDL and VLDL), and hypertension. This clustering of metabolic abnormalities has been referred to as syndrome X, the insulin resistance syndrome, or the metabolic syndrome. Individuals with this syndrome have a markedly increased risk for developing diabetes mellitus and cardio- vascular disorders. For example, men with the syndrome are three to four times more likely to die of cardiovascular disease. B. Dyslipidemia Insulin resistance in obese individuals leads to increased production of insulin in an effort to maintain blood glucose levels. Insulin resis- tance in adipose tissue causes increased activity of hormone-sensi- tive lipase, resulting in increased levels of circulating fatty acids. These fatty acids are carried to the liver and converted to triacyglyc- erol and cholesterol. Excess triacyglycerol and cholesterol are released as VLDL, resulting in elevated serum triacylglycerols (Figure 26.9). Concomitantly, HDL levels are decreased. VII. OBESITY AND HEALTH Obesity is correlated with an increased risk of death (Figure 26.10) and is a risk factor for a number of chronic conditions including adult onset diabetes, hypercholesterolemia, high plasma triacylglycerols, hyperten- VI. Obesity and Health 5 Figure 26.9 Body mass index and changes in blood lipids.m m o l/l Total cholesterol Triacylglycerols HDL-cholesterol0.8 1.6 2.4 5.8 6.6 0 20 24 28 32 Body mass index (kg/m2) Figure 26.10 Body mass index and the relative risk of death. Men Women 0 1.0 1.5 M or ta lit y ris k Body mass index (kg/m2) HighLow ModerateVery low 30 35 4020 25 2.0 2.5 R: Is “visceral” obesity the same as “abdominal” obe- sity? If so, let’s call it that and forget the “visceral” sion, heart disease, some cancers, gallstones, arthritis and gout (Figure 26.11). The relationship between obesity and associated morbidities is stronger among individuals younger than 55 years. After age 74, there is no longer an association between increased BMI and mortality. Weight loss in obese individuals leads to decreased blood pressure, serum tria- cylglycerols and blood glucose levels. HDL levels increase. Mortality decreased, particularly deaths due to cancer. Some obesity experts sug- gest that moderately overweight and otherwise healthy individuals should not obsess about weight loss, but rather should direct their ener- gies to a healthier life style, particularly including some exercise in their weekly routine. The increased mortality associated with individuals who are only moderately overweight but otherwise healthy may result from a sedentary lifestyle that is associated with obesity. For example, unfit, lean men with BMIs of 25 or less have twice the risk of mortality from all causes than fit overweight men with BMIs of 27.8 or greater. VIII. WEIGHT REDUCTION The goals of weight management in the obese patient are first, to induce a negative energy balance to reduce body weight, that is, decrease caloric intake and/or increase energy expenditure. The sec- ond aim is to maintain a lower body weight over the longer term. A. Physical activity An increase in physical activity can create an energy deficit, and is an important component of weight loss treatments. In addition, physical activity increases cardiorespiratory fitness and reduces the risk of cardiovascular disease, independent of weight loss. Persons who combine caloric restriction and exercise with behavioral treat- ment may expect to lose about five to ten percent of preintervention body weight over a period of four to six months. Exercise is an essential component of maintaining weight reduction. B. Caloric restriction Dieting is the most commonly practiced approach to weight control. Since one pound of adipose tissue corresponds to approximately 3500 kcal, one can estimate the effect of caloric restriction on the reduction in adipose tissue. Weight loss on calorie restricted diets is determined primarily by the energy intake and not nutrient composi- tion. Caloric restriction is ineffective over the long term for many individuals. More than ninety percent of people who attempt to lose weight regain the lost weight once dietary intervention is sus- pended. Nonetheless, it is important to recognize that although few individuals will reach their ideal weight with treatment, weight losses of ten percent of body weight over a six month period often reduces blood pressure and lipid levels, and enhances control of type II dia- betes. The health benefits of relatively small weight losses should therefore be emphasized to the these patient. C. Pharmacologic and surgical treatment Two weight-loss medications are currently approved by the FDA for use in adults who have a BMI of 30 or higher. The first, sibutramine1 6 26. Obesity Figure 26.12 Weight loss for various therapeutic regimines. Pe rc en t w ei gh t l os s Surgery Months of treatment Orlistat Sibutramine 40 30 20 10 0 483624120 Figure 26.11 The relative risk of developing associated diseases in obese women and men compared to non-obese individuals where the risk = 1.0. Type 2 diabetes Women Men 12.7 5.2 2.6 4.2 1.5 3.0 3.2 2.7 Hypertension Myocardial infarction Colon cancer 1,2See chapter xxx in Lippincott’s Illustrated Reviews: Pharmacology (3rd ed.) for a more detailed discussion of drugs used to treat obesity. INFO LINK is an appetite suppressant that inhibits the reuptake of both sero- tonin and norepinephrine. The second, orlistat2 is a lipase inhibitor that inhibits gastric and pancreatic lipases, thus decreasing the breakdown of dietary fat into smaller molecules. Surgical proce- dures designed to reduce food consumption are an option for the severely obese patient who has not responded to other treatments (Figure 26.12). Surgery produces greater and more sustained weight loss than dietary or pharmacologic therapy, but has substan- tial risks for complications. IX. CONTENT SUMMARY Obesity—the accumulation of excess body fat—results when energy intake exceeds energy expenditure. Obesity is increasing in industrial- ized countries because of a reduction in daily energy expenditure an increase in energy intake resulting from the increasing availability of palatable, energy dense food. Body mass index (BMI) is a measure of VIII. Content Summary 7 Figure 26.13 Key concept map for obesity. Assessment of body fat Accumulation of body fat Amount of body fat Normal Over- weight ThighsHips Higher than normal risk of mortality and morbidity Higher than normal risk of mortality and morbidity Nearly normal risk of mortality and morbidity (weight in kg) (height in meters)2 estimated by Energy expenditure < 20 20 to 25 >25 Obese Under- weight Environmental an behavior factors: • Availability, cost, taste, variety, and energy- density of food • Portion size • Snacking • Increased use of automobiles, energy-saving appliances, televisions, and computers • Psychological or emotional response to food Chemical factors • Leptin • Serotonin • Dopamine • Ghrelin • Cholecystokinin • Norepinephrine • Insulin • Influence both food intake and energy expenditure Genetic factors • Many genes involved • Influence both food intake and energy expenditure results fromconsiders >30 associated with associated with greater than Body mass index (BMI) calculated by influenced by Location of body fat Energy (food) intake 26. Obesity Study Questions Choose the ONE best answer. 26.1 A 40-year-old woman, 5 feet 1 inch (155 cm) tall and weighing 188 pounds (85.5 kg), seeks your advise on how to lose weight. Her waist measured 41 inches and hip measured 39 inches. A physical examination and blood laboratory data were all within normal range. Her only child, who is 14 years old, her sister, and both of her parents are overweight. The patient recalls being obese throughout her childhood and adolescence. Over the past 15 years she had been on seven different diets for periods of 2 weeks to three months, losing from 5 to 25 pounds. Upon dis- continuation of each diet, she regained weight, returning to 185 to 190 pounds. Which one of the fol- lowing best describes this patient. A. She is classified as overweight. B. She shows an “apple” (android) pattern of fat distri- bution. C. She has approximately the same number of fat cells as a normal weight individual, but each adipocyte is larger. D. She would be expected to show lower than normal levels of circulating leptin. E. She would be expected to show lower than normal levels of circulating triacylglycerols. The correct answer = B. Her waist to hip ratio is 39/40 = 0.98. Apple shape is defined as a waist to hip ratio of more than 0.8 for women, and more than 1.0 for men. She has, therefore, an apple pattern of fat distribution, commonlyseen in males. Compared with other women of the same body weight who have a gynecoid fat pat- tern, the presence of increased visceral or intraabdominal adipose tissue places her at greater risk for diabetes, hypertension, dyslipi- demia and coronary heart disease. For this patient BMI = weight (kg)/ height (m2) = 85.5/(1.55)2 = 35.6 kg/m2. The result indicates that the patient is classif ied as obese. Individuals with marked obesity and a history dating to early childhood, have an adipose depot made up of too many adipocytes each fully loaded with triacyglycerols. Plasma leptin in obese humans is usually normal for their fat mass, suggesting that resistance to leptin, rather than its deficiency, occurs in human obesity. The elevated circulating fatty acids characteristic of obesity are carried to the liver and converted to triacyglycerol and cholesterol. Excess triacyg- lycerol and cholesterol are released as VLDL, resulting in elevated serum triacylglycerols. 8 body fat. Nearly two thirds of American adults are overweight (BMI >25 kg/m2) and more than thirty percent are obese (BMI >30 kg/m2). Excess fat located in the central abdominal area of the body is associated with greater risk for hypertension, insulin resistance, diabetes, dyslipidemia and coronary heart disease than is fat located in the hip and thighs. The body attempts to add adipose tissue when the body weight falls below a set point, and to lose weight when the body weight is higher than the set point, The weight is determined by genetic and environmental fac- tors. Appetite is influenced by afferent, or incoming signals—neural sig- nals, circulating hormones, and metabolites—that impinge on the hypothalamus. These diverse signals prompt release of hypothalamic peptides and activate outgoing efferent neural signals. Some of the important afferent signaling molecules regulating appetite and energy consumption include leptin, adiponectin, resistin, and ghrelin. Obesity is correlated with an increased risk of death, and is a risk factor for a number of chronic conditions. Weight reduction is achieved with nega- tive energy balance to reduce body weight, that is, decreasing caloric intake and/or increasing energy expenditure. Virtually all diets that limit particular groups of foods or macronutrients lead to short-term weight loss. Long-term maintenance of weight loss is difficult to achieve. Modest reduction in food intake occurs with pharmacologic treatment. Surgical procedures designed to reduce food consumption are an option for the severely obese patient who has not responded to other treatments.
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