Experts suggest a combination of mindfulness, meaningful self-care and shifting our perspective. Which of the following is NOT a recommended practi...
Experts suggest a combination of mindfulness, meaningful self-care and shifting our perspective. Which of the following is NOT a recommended practice for managing guilt during the pandemic?
a) Acknowledging guilt and using it for positive change. b) Seeking social support and sharing experiences with others. c) Talking to yourself with self-compassion and kindness. d) Prioritizing daily demands and letting go of unnecessary tasks. e) Adjusting expectations and focusing on successes.
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