What is the main objective of the course 'Treinamento de Potência'? a) To teach professionals how to work with weightlifting and plyometrics. b) ...
What is the main objective of the course 'Treinamento de Potência'?
a) To teach professionals how to work with weightlifting and plyometrics.
b) To promote the benefits of aerobic training for health and quality of life.
c) To provide an overview of the biomechanics and physiology of weightlifting movements.
d) To emphasize the importance of intensity in training for functional improvement.
a) To teach professionals how to work with weightlifting and plyometrics.
b) To promote the benefits of aerobic training for health and quality of life.
c) To provide an overview of the biomechanics and physiology of weightlifting movements.
d) To emphasize the importance of intensity in training for functional improvement.
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Ed 
O principal objetivo do curso "Treinamento de Potência" é ensinar profissionais a trabalhar com levantamento de peso e pliometria. Portanto, a alternativa correta é a letra a) To teach professionals how to work with weightlifting and plyometrics.
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