What is the objective of the BAMBAM training program? I - The objective is to increase endurance. II - The objective is to increase strength. III ...

What is the objective of the BAMBAM training program?

I - The objective is to increase endurance.
II - The objective is to increase strength.
III - The objective is to increase muscle hypertrophy.
a) Only I is correct.
b) Only II is correct.
c) Only III is correct.
d) II and III are correct.

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17/11/2023

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PROGRAMA DE TREINAMENTO BAMBAM 3-3 SECAR TUDO QUE PODE

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PROGRAMA DE TREINAMENTO BAMBAM 3-3 SECAR TUDO QUE PODE

Treinamento Funcional • Universidade PaulistaUniversidade Paulista

Eufrazio Neto

Eufrazio Neto

💡 1 Resposta

Ed

17.11.2023

A resposta correta é a alternativa "d) II e III estão corretas". O objetivo do programa de treinamento BAMBAM é aumentar tanto a força quanto a hipertrofia muscular.

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