What is the recommended heart rate range for very strong running? A heart rate between 90% and 100% of the maximum heart rate is recommended for v...
What is the recommended heart rate range for very strong running?
A heart rate between 90% and 100% of the maximum heart rate is recommended for very strong running.
a) A heart rate between 50% and 65% of the maximum heart rate is recommended for very strong running.
b) A heart rate between 75% and 85% of the maximum heart rate is recommended for very strong running.
c) A heart rate between 90% and 100% of the maximum heart rate is recommended for very strong running.
A heart rate between 90% and 100% of the maximum heart rate is recommended for very strong running.
a) A heart rate between 50% and 65% of the maximum heart rate is recommended for very strong running.
b) A heart rate between 75% and 85% of the maximum heart rate is recommended for very strong running.
c) A heart rate between 90% and 100% of the maximum heart rate is recommended for very strong running.
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