What is the protocol of McArdle's bench test for determining VO2max? A protocol consisting of a single load with a height of 41 cm for men and wome...

What is the protocol of McArdle's bench test for determining VO2max?
A protocol consisting of a single load with a height of 41 cm for men and women and a duration of three minutes. The protocol itself consists of going up and down on the bench, maintaining the step frequency corresponding to the rhythm of 24 and 22 steps per minute for men and women, respectively. At the end of the third minute of exercise, the evaluated person remains standing while the heart rate (HR) is measured. VO2max estimates for men and women are established by mathematical equations.
A protocol consisting of a single load with a height of 40 cm for men and 33 cm for women and a duration of five minutes. The protocol is indicated for individuals of both sexes aged between 15 and 40 years. The pace of ascent and descent should be constant and maintained at 30 steps per minute. The main objective of this test is to identify the evaluated person's level of physical fitness through VO2max with the result expressed in l.min-1 (absolute value).

a) Only item A is correct.
b) Only item B is correct.
c) Both items are correct.
d) Both items are incorrect.