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The sample size of the study was 215 team-sport athletes. The participants were playing at the highest national level within their sport. 65% of the participants were female and 35% were male. The athletes represented 11 teams across six sports: basketball, Gaelic football, hockey, hurling, rugby, and soccer. The participants' age ranged from 18 to 37 years, with an average age of 22.8 years. On average, the participants had over 12 years of sport experience.
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