What are the exercises and activities described in the book 'Nadar con bebés'? The book describes exercises with auxiliary material such as the 'c...

What are the exercises and activities described in the book 'Nadar con bebés'?

The book describes exercises with auxiliary material such as the 'churro', flotation weights, and swimming board.
The book also describes relaxation exercises on an air mattress and games to overcome lack of motivation and stagnation.
The second part of the book provides instructions and games for children aged 1 to 3 years old, including running, climbing, and blowing bubbles in the water.