What is the training method used in the BAMBAM program? I - The metabolic stimulus method is used. II - The traditional method is used. III - The ...
What is the training method used in the BAMBAM program?
I - The metabolic stimulus method is used.
II - The traditional method is used.
III - The explosive method is used.
a) Only I is correct.
b) Only II is correct.
c) Only III is correct.
d) I and II are correct.
I - The metabolic stimulus method is used.
II - The traditional method is used.
III - The explosive method is used.
a) Only I is correct.
b) Only II is correct.
c) Only III is correct.
d) I and II are correct.
💡 1 Resposta
Ed 
A resposta correta é a alternativa "a) Only I is correct." O método de treinamento utilizado no programa BAMBAM é o método de estímulo metabólico, que consiste em realizar exercícios com alta intensidade e curtos períodos de descanso para aumentar o gasto calórico e acelerar o metabolismo.
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