What is the goal of the resistance training protocol described in the text? A) Increase muscle mass. B) Increase strength. C) Weight loss. D) Incr...
What is the goal of the resistance training protocol described in the text?
A) Increase muscle mass.
B) Increase strength.
C) Weight loss.
D) Increase muscle endurance.
A) Increase muscle mass.
B) Increase strength.
C) Weight loss.
D) Increase muscle endurance.
A) Increase muscle mass.
B) Increase strength.
C) Weight loss.
D) Increase muscle endurance.
A) Increase muscle mass.
B) Increase strength.
C) Weight loss.
D) Increase muscle endurance.
💡 1 Resposta
Ed 
O objetivo do protocolo de treinamento de resistência descrito no texto é aumentar a força muscular. A alternativa correta é a letra B.
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