Considering the text excerpt and the contents of the Learning Route of Lesson 3, Topic 1 - Glycemic Index, of Nutrition and Exercise, about the mai...

Considering the text excerpt and the contents of the Learning Route of Lesson 3, Topic 1 - Glycemic Index, of Nutrition and Exercise, about the main forms in which carbohydrates (CHO) are contained in foods, analyze the following statements and mark V for true assertions and F for false assertions:

I. CHO are contained in the form of sucrose, lactose, or starch.
II. Sucrose and lactose are monosaccharides, but starch is composed of large chains of polysaccharides.
III. To be absorbed by the body, CHO needs to have its bonds broken until they reach a size of monosaccharides.
IV. ( ) Of vital importance for the performance of physical exercise, monosaccharides are the ones that enter the energy production cycle, responsible for providing adenosine triphosphate (ATP).
A) V-F-F-F
B) V-F-V-V
C) F-V-V-F
D) F-V-F-V