Respostas
Fill in true (T) or false (F) about fibers: (F) Functional fibers are non-digestible carbohydrates and lignin that are intrinsic and intact in plants. (F) Pectin is considered a fiber and can help regulate glucose levels. (T) Plasma cholesterol is reduced when consuming fibers. (F) Fiber intake is associated with increased intestinal transit time and reducing fecal mass and frequency of bowel movements.
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