What is the recommended warm-up time for the BAMBAM program? I - The recommended warm-up time is 5 to 10 minutes. II - The recommended warm-up tim...

What is the recommended warm-up time for the BAMBAM program?

I - The recommended warm-up time is 5 to 10 minutes.
II - The recommended warm-up time is 10 to 15 minutes.
III - The recommended warm-up time is 15 to 20 minutes.
a) Only I is correct.
b) Only II is correct.
c) Only III is correct.
d) I and II are correct.

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17/11/2023

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PROGRAMA DE TREINAMENTO BAMBAM 3-3 SECAR TUDO QUE PODE

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PROGRAMA DE TREINAMENTO BAMBAM 3-3 SECAR TUDO QUE PODE

Treinamento Funcional • Universidade PaulistaUniversidade Paulista

Eufrazio Neto

Eufrazio Neto

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