Tabelas do Brownie

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Trabalho​ ​de​ ​Bromatologia 
 
 
Rotulagem 
 
 
Prof.ª​ ​Luciana​ ​Mansur 
 
 
 
Grupo: 
● Alexandre​ ​Gomes 
● Bruna​ ​Tinoco 
● Jilvanice​ ​Conceição 
● Letícia​ ​Lodi 
● Marcele​ ​Lopes 
● Regina​ ​Leandro 
 
 
 
 
Campos​ ​dos​ ​Goytacazes,​ ​RJ 
2017 
Brownie 
Rendimento:​ ​1​ ​tabuleiro ​ ​médio 
100g​ ​(1​ ​unidade) 
Peso​ ​total​ ​da​ ​receita​ ​(rendimento):​ ​2.860g 
Ingredientes: 
● Banana​ ​verde​ ​(6​ ​unidades​ ​–​ ​600g) 
● Ovos​ ​(400g) 
● Açúcar​ ​Demerara ​ ​(700g) 
● Margarina​ ​(600g) 
● Cacau​ ​em​ ​pó​ ​(200g) 
● Farinha​ ​de​ ​arroz 
● Castanha​ ​do​ ​Pará​ ​(200g) 
 
Informações​ ​nutricionais​ ​dos​ ​ingredientes​ ​da​ ​receita 
Ingredientes Carboidratos 
(g) 
Proteínas 
(g) 
Gorduras 
Totais 
(g) 
Gorduras 
Saturadas 
(g) 
Fibra 
Alimentar 
(g) 
Sódio 
(mg) 
Biomassa 
 
14,20 1,3 0,20 0 4,19 0,20 
Ovos 
 
1,6 13 8,9 2,6 0 168 
Açúcar 
Demerara 
100 0 0 0 0 0 
Margarina 
 
0 0 67,4 14,9 0 894 
Cacau ​ ​em​ ​pó 60 
 
20 13,33 6,670 40 0 
Farinha​ ​de 
arroz 
85,5 1,3 0,3 0 0,6 17 
Castanha​ ​do 
Pará/​ ​Brasil 
15,1 14,5 63,5 15,3 7,9 1 
 
Fontes: 
● Biomassa:​ ​​www.valemaisalimentos.com.br/tabelas/BBVI.pdf 
● USDA: ​ ​açúcar​ ​demerara; ​ ​cacau​ ​em ​ ​pó​ ​(unsweetned​ ​cocoa​ ​powder) 
● ​ ​TACO: ​ ​ovo,​ ​margarina​ ​com​ ​óleo​ ​hidrogenado​ ​com​ ​sal ​ ​(65%​ ​de​ ​lipídios), 
castanha​ ​do​ ​Brasil​ ​e ​ ​farinha​ ​de​ ​arroz 
● Margarina: ​ ​gordura​ ​trans​ ​(gordura​ ​hidrogenada):​ ​aproximadamente​ ​15g 
(não​ ​possui​ ​VD​ ​estabelecido​ ​na​ ​tabela) 
Se​ ​o ​ ​tabuleiro​ ​médio​ ​de​ ​brownie​ ​tem​ ​1.078,6g​ ​de​ ​carboidrato,​ ​uma​ ​unidade​ ​de 
100g​ ​do​ ​brownie​ ​tem​ ​377g​ ​de​ ​carboidrato. 
1.078,6​ ​​____​​ ​2.860g​ ​(peso​ ​do​ ​tabuleiro​ ​(rendimento) 
​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​X​ ​​____​​ ​100g 
2.860X​ ​=​ ​107.860 
X​ ​=​ ​107.860​ ​/​ ​2.860 
X​ ​=​ ​37,7 
 
Proteínas 
Biomassa Ovos Cacau​ ​em​ ​pó 
 
1,3​ ​​____ ​​ ​100g 
X​ ​​____ ​​ ​600g 
100X​ ​=​ ​780 
X​ ​=​ ​780​ ​/ ​ ​100 
X​ ​=​ ​7,8g 
 
 
13​ ​____​ ​100g 
X ​ ​____​ ​400g 
100X​ ​=​ ​5.200​ ​/​ ​100 
X​ ​=​ ​52g 
 
20​ ​____​ ​100g 
X​ ​____​ ​200g 
100X​ ​=​ ​4.000 
X ​ ​=​ ​4.000​ ​/​ ​100 
X​ ​=​ ​40g 
Farinha​ ​de​ ​arroz Castanha​ ​do​ ​Pará Total​ ​unitário 
 
1,3​ ​____ ​ ​100g 
X​ ​____ ​ ​160g 
100X​ ​=​ ​208 
X​ ​=​ ​208​ ​/ ​ ​100 
X​ ​=​ ​2,08g 
 
 
 
14,​ ​5​ ​____​ ​100g 
X ​ ​____​ ​200g 
100X​ ​=​ ​2.900 
X​ ​=​ ​2.900​ ​/​ ​100 
X​ ​=​ ​29g 
 
130,88​ ​____​ ​2.860g 
X​ ​____​ ​100g 
2.860X​ ​=​ ​13,088 
X​ ​=​ ​13,088​ ​/​ ​2.860 
X​ ​=​ ​4,576g 
Total 
 
130,88g 
 
*O​ ​açúcar​ ​demerara​ ​e ​ ​a​ ​margarina​ ​não​ ​possuem​ ​proteínas. 
 
Lipídios 
Biomassa Ovos Margarina 
 
0,20​ ​____​ ​100g 
X​ ​____ ​ ​600g 
100X​ ​=​ ​120 
 
8,9​ ​____​ ​100g 
X ​ ​____​ ​400g 
100X​ ​=​ ​3.560 
 
67,4​ ​____​ ​100g 
X​ ​____​ ​600g 
100X​ ​=​ ​40.440 
X​ ​=​ ​120​ ​/ ​ ​100 
X​ ​=​ ​1,2g 
 
 
X​ ​=​ ​3.560​ ​/​ ​100 
X ​ ​=​ ​35,6g 
X​ ​=​ ​40.440​ ​/​ ​100 
X​ ​=​ ​404,4g 
Cacau ​ ​em ​ ​pó Farinha​ ​de​ ​arroz Castanha​ ​do​ ​Pará 
 
13,33​ ​____ ​ ​100g 
X​ ​____ ​ ​200g 
110X​ ​=​ ​2.666 
X​ ​=​ ​2.666​ ​/ ​ ​100 
X​ ​=​ ​26, ​ ​66g 
 
 
 
 
0,3​ ​____​ ​100g 
X ​ ​____​ ​160g 
100X​ ​=​ ​48 
X​ ​=​ ​48​ ​/​ ​100 
X ​ ​=​ ​0,48g 
 
63,5​ ​____​ ​100g 
X​ ​____​ ​200g 
100X​ ​=​ ​12.700 
X​ ​=​ ​12.700​ ​/​ ​100 
X ​ ​=​ ​127g 
Total Total​ ​Unitário 
 
 
595, ​ ​34g 
 
 
595,34​ ​____​ ​2.860g 
X​ ​____​ ​100g 
2.860X​ ​=​ ​59,534 
X​ ​=​ ​59,534​ ​/​ ​2.860 
X​ ​=​ ​20,816g 
 
 
 
Gorduras​ ​Saturadas 
Ovos Margarina Total 
 
2,6​ ​____ ​ ​100g 
X​ ​____ ​ ​400g 
100X​ ​=​ ​1.040 
X​ ​=​ ​1.040​ ​/ ​ ​100 
X​ ​=​ ​10,4g 
 
 
 
14,9​ ​____​ ​100g 
X ​ ​____​ ​600g 
100X​ ​=​ ​8.940 
X​ ​=​ ​8.940​ ​/​ ​100 
X ​ ​=​ ​89,4g 
 
 
 
143,74g 
Cacau ​ ​em ​ ​pó Castanha​ ​do​ ​Pará Total​ ​unitário 
 
6.670​ ​____ ​ ​100g 
X​ ​____ ​ ​200g 
100X​ ​=​ ​1.334 
X=​ ​1334​ ​/ ​ ​100 
X​ ​=​ ​13,34g 
 
 
 
15,3​ ​____​ ​100g 
X ​ ​____​ ​200g 
100X​ ​=​ ​3.060 
X​ ​=​ ​3.060​ ​/​ ​100 
X ​ ​=​ ​30,6g 
 
143,​ ​74​ ​____​ ​2.860g 
X​ ​____​ ​100g 
2.860X​ ​=​ ​14.​ ​374 
X​ ​=​ ​14.374​ ​/​ ​2.860 
X​ ​=​ ​5,025g 
*A​ ​biomassa, ​ ​açúcar​ ​demerara ​ ​e​ ​farinha​ ​de​ ​arroz​ ​não​ ​possuem​ ​gordura 
saturada. 
 
 
 
 
Gorduras​ ​Trans 
Margarina 
Total Total​ ​unitário 
 
15​ ​____​ ​100g 
X​ ​____ ​ ​600g 
100X​ ​=​ ​9.000 
X ​ ​=​ ​9.000​ ​/ ​ ​100 
X​ ​=​ ​90g 
 
 
 
90​ ​____​ ​2.860g 
X​ ​____​ ​100g 
2.860X​ ​=​ ​9.000 
X ​ ​=​ ​9.000​ ​/​ ​2860 
X​ ​=​ ​3,​ ​146g 
*O​ ​único​ ​alimento​ ​que ​ ​apresentou​ ​gorduras​ ​trans​ ​foi​ ​a​ ​margarina. 
 
 
Fibra​ ​Alimentar 
Biomassa Cacau​ ​em​ ​pó Farinha​ ​de​ ​arroz 
 
4,19​ ​____​ ​100g 
X​ ​____ ​ ​600g 
100X​ ​=​ ​2.514 
X​ ​=​ ​2.514​ ​/ ​ ​100 
X​ ​=​ ​25,14g 
 
 
40​ ​____​ ​100g 
X ​ ​____​ ​200g 
100X​ ​=​ ​8.000 
X​ ​=​ ​8.000​ ​/​ ​100 
X​ ​=​ ​80g 
 
0,6​ ​____​ ​100g 
X​ ​____​ ​160g 
100X​ ​=​ ​96 
X ​ ​=​ ​96​ ​/​ ​100 
X​ ​=​ ​0,96g 
Castanha​ ​do​ ​Pará Total Total​ ​Unitário 
 
7,9​ ​____ ​ ​100g 
X​ ​____ ​ ​200g 
100X​ ​=​ ​1.580 
X​ ​=​ ​1.580​ ​/ ​ ​100 
X​ ​=​ ​15,8g 
 
 
 
 
 
121,9g 
 
121,9​ ​____​ ​2.860g 
X​ ​____​ ​100g 
2.860X​ ​=​ ​12.190 
X​ ​=​ ​12.190​ ​/​ ​2360 
X​ ​=​ ​4,262g 
 
 
Sódio 
Biomassa Ovos Margarina 
 
 
0,20​ ​____​ ​100g 
X​ ​____ ​ ​600g 
100X​ ​=​ ​120 
X​ ​=​ ​120​ ​/ ​ ​100 
X​ ​=​ ​1,2mg 
 
 
 
 
168​ ​____​ ​100g 
X ​ ​____​ ​400g 
100X​ ​=​ ​67.200 
X​ ​=​ ​67.200​ ​/​ ​100 
X​ ​=​ ​672mg 
 
 
894​ ​____​ ​100g 
X​ ​____​ ​600g 
100X​ ​=​ ​536.​ ​400 
X​ ​=​ ​536.400​ ​/​ ​100 
X​ ​=​ ​5,364mg 
Farinha​ ​de​ ​arroz Castanha​ ​do​ ​Pará Total​ ​unitário 
 
17​ ​____​ ​100g 
X​ ​____ ​ ​160g 
100X​ ​=​ ​2.720 
X​ ​=​ ​2.720​ ​/ ​ ​100 
X​ ​=​ ​27,2mg 
 
 
 
1​ ​____​ ​100g 
X ​ ​____​ ​200g 
100X​ ​=​ ​200 
X​ ​=​ ​200​ ​/​ ​100 
X​ ​=​ ​2mg 
 
707.764​ ​____​ ​2.860g 
X​ ​____​ ​100g 
2.860X​ ​=​ ​70.776.400 
X ​ ​=​ ​70.776.400​ ​/​ ​2.860 
X​ ​=​ ​24,746,9mg 
Total 
 
707,764g 
 
 
Valor​ ​Energético 
Nutrientes 1​ ​Porção 
(100g) 
Fator ​ ​de​ ​conversão 
(kcal/g) 
Kcal​ ​por​ ​porção 
Carboidrato
s 
37,7 4 150,8 
Proteínas 4,576 4 18,304 
Lipídios 20,81 9 187,29 
 Total:​​ ​356,394 
Considerando​ ​que​ ​1​ ​kcal​ ​equivale​ ​a​ ​4,2​ ​kJ,​ ​temos: 
 
356.394​ ​kcal ​ ​____​ ​X 
1​ ​kcal​ ​____​ ​4,2​ ​kJ 
X​ ​=​ ​1,496.8548​ ​kJ 
 
 
Arredondamento 
Nutriente Quantidade​ ​por 
porção​ ​(100g) 
Valor​ ​arredondado 
Valor​ ​Energético 356.394​ ​kcal 356​ ​kcal 
14.968.548​ ​kJ 149​ ​kJ 
Carboidratos 37,7 38​ ​g 
Proteínas 4,576 4,6​ ​g 
Gorduras​ ​Totais 20,816 20,8​ ​g 
Gorduras​ ​Saturadas 5,025 5,0​ ​g 
Gorduras​ ​Trans 3,146 3,1​ ​g 
Fibra ​ ​Alimentar 4,​ ​262 4,3​ ​g 
Sódio 24,​ ​746 25​ ​mg 
 
Valores​ ​diários​ ​de​ ​referência​ ​de​ ​nutrientes​ ​de​ ​declaração​ ​obrigatória 
Valor​ ​Energético​ ​(2.000kcal ​ ​ou​ ​8.400kJ) 
Carboidratos 300g 
Proteínas 75g 
Gorduras​ ​Totais 55g 
Gorduras​ ​Saturadas 22g 
Fibra ​ ​Alimentar 25g 
Sódio 2.400mg 
 
Cálculo​ ​do​ ​VD% 
 Quantidade 
por​ ​porção 
Cálculo % 
 
 
 
 
Valor​ ​Energético 
 
 
 
356kcal 
 
2000kcal​ ​____100% 
356kcal​ ​____​ ​x 
X ​ ​=​ ​17,8 
 
 
 
18% 
 
 
149kJ 
 
8.400kJ​ ​____100% 
149Kj ​ ​____​ ​x 
X ​ ​=​​1,77 
 
 
 
18% 
 
 
Carboidratos 
 
 
38g 
 
300g​ ​____​ ​100% 
38g​ ​____​ ​x 
X ​ ​=​ ​12,6 
 
 
 
13% 
 
 
Proteínas 
 
 
4,6g 
 
75g​ ​____​ ​100% 
4,6g​ ​____​ ​x 
X​ ​=​ ​6,1 
 
 
 
6% 
 
 
Gorduras​ ​Totais 
 
 
20,8 
g 
 
55g​ ​____​ ​100% 
20,8g​ ​____​ ​x 
X​ ​=​ ​37,81 
 
 
 
38% 
 
 
Gorduras​ ​Saturadas 
 
 
5g 
 
22g​ ​____​ ​100% 
5g​ ​____​ ​x 
X​ ​=​ ​22 
 
 
22% 
 
Gorduras​ ​Trans 3,1g - - 
 
 
Fibra ​ ​Alimentar 
 
 
4,3g 
 
25g​ ​____​ ​100% 
4,2g​ ​____​ ​x 
X ​ ​=​ ​17,2 
 
 
 
17% 
 
Sódio 
 
25mg 
 
2.400mg​ ​____​ ​100% 
25mg​ ​____​ ​x 
X=​ ​1,041 
 
 
1,0% 
 
Informação​ ​Nutricional 
Porção​ ​100g​ ​(1​ ​unidade) 
 Quantidade​ ​por​ ​porção %VD 
Valor​ ​Calórico 356kcal 18%​ ​kcal 
146kJ 18%​ ​kJ 
Carboidratos 38g 13% 
Proteínas 4,6g 6% 
Gorduras​ ​Totais 20,8g 38% 
Gorduras​ ​Saturadas 5g 22% 
Gorduras​ ​Trans 3,1g - 
Fibra ​ ​Alimentar 4,3g 17% 
Sódio 25mg 1,0% 
*%Valores ​ ​diários​ ​de​ ​referência​ ​com​ ​base​ ​em​ ​uma​ ​dieta​ ​de​ ​2.000kcal ​ ​ou 
8.400kJ.​ ​Seus​ ​valores​ ​diários​ ​podem​ ​ser​ ​maiores​ ​ou​ ​menores​ ​dependendo​ ​de 
suas ​ ​necessidades​ ​energéticas.