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VALOR DOS CARDÁPIOS PARA COMPRA.xls
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VALOR DOS CARDÁPIOS Vamos saber quanto custa cada cardápio MEC Colunas1 FNDE Abacate Nº de Alunos:200 Frequência: Abacaxi REFEIÇÃO: Abóbora cabotiá N.º do Cardápio: CARDÁPIO: Abóbora moranga 1 Abobrinha NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO Açafrão em pó (g) (g) g Acelga Alho, cru 10 11.20 0.70 0.0 0.0 Acerola 0.00 0.00 0.0 0.0 Achocolatado com leite de vaca (caixinha) 0.00 0.00 0.0 0.0 Achocolatado em pó 0.00 0.00 0.0 0.0 Açúcar Cristal 0.00 0.00 0.0 0.0 Açúcar mascavo 0.00 0.00 0.0 0.0 Açúcar refinado 0.00 0.00 0.0 0.0 Agrião, cru 0.00 0.00 0.0 0.0 Água de coco 0.00 0.00 0.0 0.0 Aipo, cru 0.00 0.00 0.0 0.0 Alface, lisa, crua 0.00 0.0 0.0 Alho, cru 0.00 0.00 0.0 0.0 Alho-poró, cru 0.00 0.00 0.0 0.0 Almeirão, cru 0.00 0.00 0.0 0.0 Ameixa, crua 0.00 0.00 0.0 0.0 Amêndoa, torrada, salgada 0.00 0.00 0.0 0.0 Amendoim, grão, cru VALOR DO CARDÁPIO 10 11.20 0.70 0.0 0.0 Amendoim, torrado, salgado MEC Amido de milho FNDE Apresuntado Nº de Alunos: Frequência: Arroz carreteiro REFEIÇÃO: Arroz, integral N.º do Cardápio: CARDÁPIO: Arroz, tipo 1 2 valor kg Atum fresco NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO * 3.00 Atum, conserva em óleo (g) (g) g * 4.00 Azeite de dendê 0.00 0.00 0.0 0.0 Azeite, de oliva, extra virgem 0.00 0.00 0.0 0.0 Azeitona, verde, conserva 0.00 0.00 0.0 0.0 Bacalhau, salgado, cru 0.00 0.00 0.0 0.0 Bacon com pouca gordura 0.00 0.00 0.0 0.0 Bacon normal 0.00 0.00 0.0 0.0 Banana da terra 0.00 0.00 0.0 0.0 Banana maçã 0.00 0.00 0.0 0.0 Banana nanica 0.00 0.00 0.0 0.0 Banana ouro 0.00 0.00 0.0 0.0 Banana prata 0.00 0.0 0.0 Batata baroa, cozida 0.00 0.00 0.0 0.0 Batata baroa, crua 0.00 0.00 0.0 0.0 Batata doce, crua 0.00 0.00 0.0 0.0 Batata inglesa, crua 0.00 0.00 0.0 0.0 Batata inglesa, sauté 0.00 0.00 0.0 0.0 Bebida láctea VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 Beju com manteiga MEC Berinjela crua FNDE Beterraba cozida Nº de Alunos: Frequência: Beterraba crua REFEIÇÃO: Biscoito água e sal N.º do Cardápio: CARDÁPIO: Biscoito de chocolate 3 Biscoito de polvilho NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO Biscoito doce (g) (g) g Biscoito salgado, cream cracker 0.00 0.00 0.0 0.0 Bolinho de arroz 0.00 0.00 0.0 0.0 Bolo de cenoura 0.00 0.00 0.0 0.0 Bolo de trigo 0.00 0.00 0.0 0.0 Bolo pronto de milho 0.00 0.00 0.0 0.0 Bolo pronto de aipim 0.00 0.00 0.0 0.0 Bolo pronto de chocolate 0.00 0.00 0.0 0.0 Bolo pronto de coco 0.00 0.00 0.0 0.0 Brócolis cozido 0.00 0.00 0.0 0.0 Brócolis cru 0.00 0.00 0.0 0.0 Café com leite e açucar 0.00 0.0 0.0 Café, pó, torrado 0.00 0.00 0.0 0.0 Cajá-Manga 0.00 0.00 0.0 0.0 Caju 0.00 0.00 0.0 0.0 Caldo de cana 0.00 0.00 0.0 0.0 Caldo de carne, tablete 0.00 0.00 0.0 0.0 Caldo de galinha, tablete VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 Canela em pó MEC Canjica com leite integral FNDE Cará inhame Nº de Alunos: Frequência: Carambola, crua REFEIÇÃO: Carne bovina de 2ª N.º do Cardápio: CARDÁPIO: Carne de 1ª sem gordura 4 Carne Moida NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO Carne suina (g) (g) g Carne, bovina, seca, crua 0.00 0.00 0.0 0.0 Castanha-de-caju, torrada, salgada 0.00 0.00 0.0 0.0 Castanha-do-Parál, crua 0.00 0.00 0.0 0.0 Cebola 0.00 0.00 0.0 0.0 Cenoura, cozida 0.00 0.00 0.0 0.0 valor kg Cenoura, crua 0.00 0.00 0.0 0.0 * 3.00 Cereal matinal de milho 0.00 0.00 0.0 0.0 * 4.00 cheiro verde,Cebolinha, coentro 0.00 0.00 0.0 0.0 Chocolate, ao leite 0.00 0.00 0.0 0.0 Chocolate, meio amargo 0.00 0.00 0.0 0.0 Chuchu, cozido 0.00 0.0 0.0 Cocada branca 0.00 0.00 0.0 0.0 Coco seco ralado 0.00 0.00 0.0 0.0 Colorau/urucum 0.00 0.00 0.0 0.0 Couve comum 0.00 0.00 0.0 0.0 Couve, manteiga, crua 0.00 0.00 0.0 0.0 Couve, manteiga, refogada VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 Couve-flor, cozida MEC Couve-flor, crua FNDE Creme de Leite Nº de Alunos: Frequência: Cupuaçu REFEIÇÃO: Curau de milho verde N.º do Cardápio: CARDÁPIO: Cuscuz de milho, cozido com sal 5 Dobradinha NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO Doce de banana em barra (g) (g) g Doce de abóbora, cremoso 0.00 0.00 0.0 0.0 Doce de goiaba em pasta 0.00 0.00 0.0 0.0 Doce de goiaba tipo cascão 0.00 0.00 0.0 0.0 Doce de leite, cremoso 0.00 0.00 0.0 0.0 Doce de Marmelada 0.00 0.00 0.0 0.0 Doces diversos 0.00 0.00 0.0 0.0 Enroladinho de queijo 0.00 0.00 0.0 0.0 Ervilha em vagem 0.00 0.00 0.0 0.0 Ervilha enlatada drenada 0.00 0.00 0.0 0.0 Estrogonofe de carne 0.00 0.00 0.0 0.0 Estrogonofe de frango 0.00 0.0 0.0 Extrato de soja 0.00 0.00 0.0 0.0 Extrato tomate 0.00 0.00 0.0 0.0 Farinha de mandioca torrada 0.00 0.00 0.0 0.0 Farinha de milho amarela 0.00 0.00 0.0 0.0 Farinha de puba 0.00 0.00 0.0 0.0 Farinha de soja VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 Farinha de trigo MEC Farinha láctea, de cereais FNDE Fécula de mandioca Nº de Alunos: 1100 Frequência: Feijão roxo REFEIÇÃO: Feijão broto N.º do Cardápio: CARDÁPIO: Feijão carioca 6 Feijão fradinho NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO valor kg Feijão jalo (g) (g) g * 3.00 Feijão preto 0.00 0.00 0.0 0.0 * 4.00 Feijão rajado cru 0.00 0.00 0.0 0.0 Feijão rosinha 0.00 0.00 0.0 0.0 Feijoada 0.00 0.00 0.0 0.0 Fermento biológico 0.00 0.00 0.0 0.0 Fermento em pó, químico 0.00 0.00 0.0 0.0 Fígado bovino (bife) 0.00 0.00 0.0 0.0 Flocos de arroz 0.00 0.00 0.0 0.0 Flocos de aveia 0.00 0.00 0.0 0.0 Flocos de milho com sal 0.00 0.00 0.0 0.0 Flocos de milho sem sal 0.00 0.0 0.0 Frango, asa, com pele, crua 0.00 0.00 0.0 0.0 Frango, caipira, inteiro, com pele, cozido 0.00 0.00 0.0 0.0 Frango, caipira, inteiro, sem pele, cozido 0.00 0.00 0.0 0.0 Frango, coxa, com pele 0.00 0.00 0.0 0.0 Frango, coxa, sem pele 0.00 0.00 0.0 0.0 Frango, filé, à milanesa VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 Frango, inteiro, com pele, MEC Frango, inteiro, sem pele FNDE Frango, inteiro, sem pele Nº de Alunos: Frequência: Frango, peito, com pele REFEIÇÃO: Frango, peito, sem pele N.º do Cardápio: CARDÁPIO: Frango, sobrecoxa, com pele 7 Frango, sobrecoxa, sem pele NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO Fruta-pão (g) (g) g Fubá de milho 0.00 0.00 0.0 0.0 Gelatina, sabores variados, pó 0.00 0.00 0.0 0.0 Goiaba branca 0.00 0.00 0.0 0.0 Goiaba vermelha 0.00 0.00 0.0 0.0 Granola 0.00 0.00 0.0 0.0 Graviola 0.00 0.00 0.0 0.0 Inhame, cru 0.00 0.00 0.0 0.0 Iogurte, natural 0.00 0.00 0.0 0.0 Iogurte, sabor abacaxi 0.00 0.00 0.0 0.0 Iogurte, sabor morango 0.00 0.00 0.0 0.0 Iogurte, sabor pêssego 0.00 0.0 0.0 Jabuticaba 0.00 0.00 0.0 0.0 Jaca 0.00 0.00 0.0 0.0 Jambo 0.00 0.00 0.0 0.0 Jiló 0.00 0.00 0.0 0.0 Kiwi 0.00 0.00 0.0 0.0 Laranja VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 Laranja, lima MEC Laranja-lima, suco FNDE Lasanha, massa fresca, crua Nº de Alunos: Frequência: Leite condensado Leite, de coco N.º do Cardápio: CARDÁPIO: BISCOITO DOCE COM LEITE CARAMELIZADO Leite, de vaca desnatado 8 Leite, de vaca desnatado, pó NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO Leite, de vaca integral pasteurizado (g) (g) g Leite, de vaca, integral pó 0.00 0.00 0.0 0.0 Lentilha cozida 0.00 0.00 0.0 0.0 Lentilha crua 0.00 0.00 0.0 0.0 Limão galego 0.00 0.00 0.0 0.0 valor kg Limão tahiti 0.00 0.00 0.0 0.0 * 3.00 Lingüiça de porco 0.00 0.00 0.0 0.0 * 4.00 Linguiça mista 0.00 0.00 0.0 0.0 Lingüiça, frango 0.00 0.00 0.0 0.0 Lombo de porcco cru 0.00 0.00 0.0 0.0 Lombo de porco assado 0.00 0.00 0.0 0.0 Maçã 0.00 0.0 0.0 Macarrão ao molho bolognesa 0.00 0.00 0.0 0.0 Macarrão com ovos 0.00 0.00 0.0 0.0 Macarrão instantâneo 0.00 0.00 0.0 0.0 Macarrão sem ovos 0.00 0.00 0.0 0.0 Macaúba crua 0.00 0.00 0.0 0.0 Mamão Formosa VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 Mamão Papaia MEC Mandioca FNDE Manga Nº de Alunos: Frequência: Manteiga, com sal REFEIÇÃO: Manteiga, sem sal N.º do Cardápio: CARDÁPIO: Maracujá fruta 9 Margarina com sal NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO Massa de Pastel crua (g) (g) g Mel de abelha 0.00 0.00 0.0 0.0 Melancia 0.00 0.00 0.0 0.0 Melão 0.00 0.00 0.0 0.0 Mexerica 0.00 0.00 0.0 0.0 Milho de canjica 0.00 0.00 0.0 0.0 Milho verde espigas 0.00 0.00 0.0 0.0 Milho, verde enlatado 0.00 0.00 0.0 0.0 Mistura para bolo de trigo 0.00 0.00 0.0 0.0 Mistura para Curau de milho 0.00 0.00 0.0 0.0 Molho de tomate 0.00 0.00 0.0 0.0 Morango 0.00 0.0 0.0 Mortadela 0.00 0.00 0.0 0.0 Nabo cru 0.00 0.00 0.0 0.0 Nescau em pó 0.00 0.00 0.0 0.0 Óleo de babaçu 0.00 0.00 0.0 0.0 Óleo de canola 0.00 0.00 0.0 0.0 Óleo de girassol VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 Óleo de milho MEC Óleo de soja FNDE Oregano Nº de Alunos: Frequência: 2 Ovo, de codorna, inteiro, cru REFEIÇÃO: Ovo, de galinha, inteiro, cru N.º do Cardápio: CARDÁPIO: Paçoca de amendoim Palmito em conserva NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO Pamonha unidade grande (g) (g) g Pão de forma, integral 0.00 0.00 0.0 0.0 Pão de milho 0.00 0.00 0.0 0.0 Pão de queijo assado 0.00 0.00 0.0 0.0 valor kg Pão doce 0.00 0.00 0.0 0.0 * 3.00 Pão Doce 0.00 0.00 0.0 0.0 * 4.00 Pão francês 0.00 0.00 0.0 0.0 Pão hamburguer médio 0.00 0.00 0.0 0.0 Pastel de carne, cru 0.00 0.00 0.0 0.0 Pastel de queijo, cru 0.00 0.00 0.0 0.0 Pepino 0.00 0.00 0.0 0.0 Pequi, cru 0.00 0.0 0.0 Pêra 0.00 0.00 0.0 0.0 Pernil de porco assado 0.00 0.00 0.0 0.0 Pernil de porco cru 0.00 0.00 0.0 0.0 Peru congelado, assado 0.00 0.00 0.0 0.0 Peru congelado, cru 0.00 0.00 0.0 0.0 Pêssego VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 Pêssego em calda enlatado MEC Pimentão amarelo FNDE Pimentão verde Nº de Alunos: Frequência: Pimentão vermelho REFEIÇÃO: Pinha crua N.º do Cardápio: CARDÁPIO: Pipoca 11 Pitanga NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO Pizza (massa pronta) (g) (g) g Polpa de abacaxi congelada 0.00 0.00 0.0 0.0 Polpa de açai congelada 0.00 0.00 0.0 0.0 Polpa de acerola congelada 0.00 0.00 0.0 0.0 Polpa de Cajá congelada 0.00 0.00 0.0 0.0 Polpa de cajú congelada 0.00 0.00 0.0 0.0 Polpa de cupuaçu congelada 0.00 0.00 0.0 0.0 Polpa de goiaba 0.00 0.00 0.0 0.0 Polpa de graviola congelada 0.00 0.00 0.0 0.0 Polpa de manga congelada 0.00 0.00 0.0 0.0 Polpa de Pitanga congelada 0.00 0.00 0.0 0.0 Polpa de Tamarindo 0.00 0.0 0.0 Polpa de umbu congelada 0.00 0.00 0.0 0.0 Polpa Maracujá congelada 0.00 0.00 0.0 0.0 Polvilho doce 0.00 0.00 0.0 0.0 Porco, bisteca, crua 0.00 0.00 0.0 0.0 Presunto, com capa de gordura 0.00 0.00 0.0 0.0 Presunto, sem capa de gordura VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 Queijo de ricota MEC Queijo de soja FNDE Queijo mussarela Nº de Alunos: Frequência: Queijo prato REFEIÇÃO: Queijo, minas curado N.º do Cardápio: CARDÁPIO: Queijo, minas frescal 12 Queijo, parmesão NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO Queijo, pasteurizado (g) (g) g valor kg Quiabo, cru 0.00 0.00 0.0 0.0 * 3.00 Quibe, assado 0.00 0.00 0.0 0.0 * 4.00 Quibe, cru 0.00 0.00 0.0 0.0 Quibebe 0.00 0.00 0.0 0.0 Rabanete, cru 0.00 0.00 0.0 0.0 Rapadura 0.00 0.00 0.0 0.0 Repolho roxo, cru 0.00 0.00 0.0 0.0 Repolho verde cru 0.00 0.00 0.0 0.0 Requeijão, cremoso 0.00 0.00 0.0 0.0 Rúcula, crua 0.00 0.00 0.0 0.0 Sal iodado 0.00 0.0 0.0 Salada, de legumes, com maionese 0.00 0.00 0.0 0.0 Salada, de legumes, cozida no vapor 0.00 0.00 0.0 0.0 Salame 0.00 0.00 0.0 0.0 Salpicão de frango 0.00 0.00 0.0 0.0 Salsa crua 0.00 0.00 0.0 0.0 Salsicha VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 Sardinha conserva em óleo MEC Seleta de legumes, enlatada FNDE soja em grão Nº de Alunos: Frequência: Suco de caju concentrado REFEIÇÃO: Suco Concentrado de Maracujá N.º do Cardápio: CARDÁPIO: Suco de laranja 13 Suco de tangerina NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO Suco de uva concentrado (g) (g) g Tangerina 0.00 0.00 0.0 0.0 Tempero completo 0.00 0.00 0.0 0.0 Tomate cru 0.00 0.00 0.0 0.0 Torrada de pão francês 0.00 0.00 0.0 0.0 Torta de frango 0.00 0.00 0.0 0.0 Toucinho de porco 0.00 0.00 0.0 0.0 Umbu fruta 0.00 0.00 0.0 0.0 Uva Itália 0.00 0.00 0.0 0.0 Uva Rubi 0.00 0.00 0.0 0.0 Vaca atolada 0.00 0.00 0.0 0.0 Vagem 0.00 0.0 0.0 Vatapá 0.00 0.00 0.0 0.0 Yakisoba 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 MEC FNDE Nº de Alunos: Frequência: REFEIÇÃO: N.º do Cardápio: CARDÁPIO: 14 NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO (g) (g) g 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 MEC FNDE Nº de Alunos: Frequência: REFEIÇÃO: N.º do Cardápio: CARDÁPIO: 15 NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO (g) (g) g 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 MEC FNDE Nº de Alunos: Frequência: REFEIÇÃO: N.º do Cardápio: CARDÁPIO: 16 NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO (g) (g) g 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 MEC FNDE Nº de Alunos: Frequência: REFEIÇÃO: N.º do Cardápio: CARDÁPIO: 17 NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO (g) (g) g 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 MEC FNDE Nº de Alunos: Frequência: REFEIÇÃO: N.º do Cardápio: CARDÁPIO: 18 NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO (g) (g) g 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 MEC FNDE Nº de Alunos: Frequência: REFEIÇÃO: N.º do Cardápio: CARDÁPIO: 19 NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO (g) (g) g 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 MEC FNDE Nº de Alunos: Frequência: REFEIÇÃO: N.º do Cardápio: CARDÁPIO: 20 NOME DOS ALIMENTOS Per Capita Calorias Kcal Proteínas Pt Total em kg Valor Unitário Valor Total CUSTO CARDÁPIO POR ALUNO (g) (g) g 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 0.00 0.00 0.0 0.0 VALOR DO CARDÁPIO 0 0.00 0.00 0.0 0.0 ALIMENTAÇÃO ESCOLAR pag1 MEC SEDUC/TO FNDE RESUMO DOS CARDÁPIOS UNIDADE ESCOLA: PROGRAMA: PARCELA: PNAE PARCELA N.º DE ALUNO: 0 REFEIÇÕES PREVISTAS: 0 CUSTO MEDIO DOS CARDÁPIOS RECURSOS: DIAS DE ATENDIMENTO: Produto Frequência Total de calorias Total de proteinas Valor Unitário do cardápio Valor dos cardápios Custo geral cardápio 1 0 0.00 0.0 0.00 0.0 0.0 cardápio 2 0 0.00 0.0 0.00 0.0 0.0 cardápio 3 0 0.00 0.0 0.00 0.0 0.0 cardápio 4 0 0.00 0.0 0.00 0.0 0.0 cardápio 5 0 0.00 0.0 0.00 0.0 0.0 cardápio 6 0 0.00 0.0 0.00 0.0 0.0 cardápio 7 0 0.00 0.0 0.00 0.0 0.0 cardápio 8 0 0.00 0.0 0.00 0.0 0.0 cardápio 9 0 0.00 0.0 0.00 0.0 0.0 cardápio 10 2 0.00 0.0 0.00 0.0 0.0 cardápio 11 0 0.00 0.0 0.00 0.0 0.0 cardápio 12 2 0.00 0.0 0.00 0.0 0.0 cardápio 13 0 0.00 0.0 0.00 0.0 0.0 cardápio 14 0 0.00 0.0 0.00 0.0 0.0 cardápio 15 0 0.00 0.0 0.00 0.0 0.0 cardápio 16 0 0.00 0.0 0.00 0.0 0.0 cardápio 17 0 0.00 0.0 0.00 0.0 0.0 cardápio 18 0 0.00 0.0 0.00 0.0 0.0 cardápio 19 0 0.00 0.0 0.00 0.0 0.0 cardápio 20 0 0.00 0.0 0.00 0.0 0.0 TOTAL 4 0.00 0.00 0.0 0.0 0.0 0.0 MÉDIA DOS CARDÁPIOS 0.00 0.00 0.0 Diferença/recurso 0.0 Alimentação Escolar: Pressione F2 no teclado para inserir informações sem apagar o que está digitado. dados Alimentos Percapta Energia Carboidratos Proteína Lipídeos VITAMINA VITAMINA Magnésio Zinco Ferro Cálcio A C kcal carb prot lipídeos vit a vit c magn zinco ferro cal Abacate 100 177 6.0 1.8 8.4 NA 8.7 21 0.2 0.3 8 1.77 0.06 0.018 0.08 0 0.09 0.21 0.00 0.003 0.08 Abacaxi 100 48 12.3 0.9 0.1 NA 34.6 18 0.1 0.3 22 0.48 0.12 0.009 0.00 0 0.35 0.18 0.00 0.003 0.22 Abóbora cabotiá 100 26 8.4 1.3 0.5 NA 12.0 9 0.3 0.4 18 0.26 0.08 0.013 0.01 0 0.12 0.09 0.00 0.004 0.18 Abóbora moranga 100 12 2.7 1.0 0.1 NA 9.6 2 0.1 Tr 3 0.12 0.03 0.010 0.00 0 0.10 0.02 0.00 0.000 0.03 Abobrinha 100 24 7.4 0.7 0.3 NA 3.1 7 0.1 0.2 16 0.24 0.07 0.007 0.00 0 0.03 0.07 0.00 0.000 0.16 Açafrão em pó 100 336 19.1 6.0 19.9 Tr 51 1.2 1.9 124 3.36 0.19 0.060 0.20 0 0.00 0.51 0.01 0.019 1.24 Acelga 100 21 4.6 1.4 0.1 NA 22.6 10 0.3 0.3 43 0.21 0.05 0.014 0.00 0 0.23 0.10 0.00 0.003 0.43 Acerola 100 33 8.0 0.9 0.2 NA 941.4 13 0.1 0.2 13 0.33 0.08 0.009 0.00 0 9.41 0.13 0.00 0.002 0.13 Achocolatado com leite de vaca (caixinha) 100 99 2.2 1.0 18.4 NA Tr 17 0.3 0.5 6 0.99 0.02 0.010 0.18 0 0.00 0.17 0.00 0.005 0.06 Achocolatado em pó 100 401 91.2 4.2 2.2 796 Tr 77 1.0 5.4 44 4.01 0.91 0.042 0.02 7.96 0.00 0.77 0.01 0.054 0.44 Açúcar Cristal 100 387 99.6 Tr NA 1 Tr 0.2 8 3.87 1.00 0.000 0 0 0.00 0.01 0.00 0.002 0.08 Açúcar mascavo 100 369 94.5 0.8 0.1 NA Tr 80 0.5 8.3 127 3.69 0.94 0.008 0 0 0.00 0.80 0.00 0.083 1.27 Açúcar refinado 100 387 99.5 0.3 Tr NA 1 Tr 0.1 4 3.87 1.00 0.003 0 0 0.00 0.01 0.00 0.001 0.04 Agrião, cru 100 17 2.3 2.7 0.2 NA 60.1 18 0.7 3.1 133 0.17 0.02 0.027 0 0 0.60 0.18 0.01 0.031 1.33 Água de coco 100 22 5.3 0.0 0.0 NA 2.4 5 Tr Tr 19 0.22 0.05 0.000 0 0 0.02 0.05 0.00 0.000 0.19 Aipo, cru 100 19 4.3 0.8 0.1 NA 5.9 9 0.1 0.7 65 0.19 0.04 0.008 0 0 0.06 0.09 0.00 0.007 0.65 Alface, lisa, crua 100 11 2.4 1.2 0.1 115 21.4 22 0.3 1.5 28 0.11 0.02 0.012 0 1.15 0.21 0.22 0.00 0.015 0.28 Alho, cru 100 112 23.0 7.0 0.0 NA 17.0 17 0.0 0.8 14 1.12 0.23 0.070 0 0 0.17 0.17 0.00 0.008 0.14 Alho-poró, cru 100 32 6.9 1.4 0.1 NA 14.1 11 0.0 0.0 12 0.32 0.07 0.014 0 0 0.14 0.11 0.00 0.000 0.12 Almeirão, cru 100 18 3.3 1.8 0.2 NA 1.7 21 0.3 0.7 19 0.18 0.03 0.018 0 0 0.02 0.21 0.00 0.007 0.19 Ameixa, crua 100 53 13.9 0.8 Tr NA 7.6 5 0.1 0.1 6 0.53 0.14 0.008 0 0 0.08 0.05 0.00 0.001 0.06 Amêndoa, torrada, salgada 100 581 29.5 18.6 47.3 NA Tr 222 2.6 2.1 237 5.81 0.30 0.186 0.47 0 0.00 2.22 0.03 0.021 2.37 Amendoim, grão, cru 100 544 20.3 27.2 43.9 NA Tr 182 3.2 2.5 Tr 5.44 0.20 0.272 0.44 0 0.00 1.82 0.03 0.025 0.00 Amendoim, torrado, salgado 100 637 18.7 23.2 54.0 NA Tr 155 3.0 1.2 39 6.37 0.19 0.232 0.54 0 0.00 1.55 0.03 0.012 0.39 Amido de milho 100 58 14.9 0.9 0.1 NA 21.8 12 0.1 0.1 33 0.58 0.15 0.009 0.00 0 0.22 0.12 0.00 0.001 0.33 Apresuntado 100 129 2.9 13.4 6.7 Tr Tr 15 1.6 0.9 23 1.29 0.03 0.134 0.07 0 0.00 0.15 0.02 0.009 0.23 Arroz carreteiro 100 154 11.6 10.8 7.1 Tr 9 2.7 1.0 13 1.54 0.12 0.108 0.07 0 0.00 0.09 0.03 0.010 0.13 Arroz, integral 100 124 25.8 2.6 1.0 NA 59 0.7 0.3 5 1.24 0.26 0.026 0.01 0 0.00 0.59 0.01 0.003 0.05 Arroz, tipo 1 100 358 77.5 7.2 1.9 NA 59 1.4 0.9 5 3.58 0.78 0.072 0.02 0 0.00 0.59 0.01 0.009 0.05 Atum fresco 100 118 0.0 25.7 0.9 20 32 0.4 1.3 7 1.18 0.00 0.257 0.01 0.20 0.00 0.32 0.00 0.013 0.07 Atum, conserva em óleo 100 166 0.0 26.2 6.0 Tr 29 0.6 1.2 7 1.66 0.00 0.262 0.06 0 0.00 0.29 0.01 0.012 0.07 Azeite de dendê 100 884 NA NA 100.0 NA 8.84 0 0.000 1.00 0 0.00 0.00 0.00 0.000 0.00 Azeite, de oliva, extra virgem 100 884 NA NA 100.0 NA 8.84 0 0.000 1.00 0 0.00 0.00 0.00 0.000 0.00 Azeitona, verde, conserva 100 137 4.1 0.9 14.2 NA Tr 4 0.1 1.6 46 1.37 0.04 0.009 0.14 0 0.00 0.04 0.00 0.016 0.46 Bacalhau, salgado, cru 100 136 0.0 29.0 1.3 Tr 49 1.3 0.9 157 1.36 0.00 0.290 0.01 0 0.00 0.49 0.01 0.009 1.57 Bacon com pouca gordura 100 445 15.5 4.45 0.155 Bacon normal 100 665 25.0 8.4 18 6.65 0.25 0.084 0.18 Banana da terra 100 117 33.7 2.2 0.2 NA 15.7 24 0.2 0.3 4 1.17 0.34 0.022 0.00 0 0.16 0.24 0.00 0.003 0.04 Banana maçã 100 87 22.3 1.8 0.1 NA 10.5 24 0.1 0.2 3 0.87 0.22 0.018 0.00 0 0.10 0.24 0.00 0.002 0.03 Banana nanica 100 92 23.8 1.4 0.1 NA 5.9 28 0.2 0.3 3 0.92 0.24 0.014 0.00 0 0.06 0.28 0.00 0.003 0.03 Banana ouro 100 112 29.3 1.5 0.2 NA 7.6 28 0.3 0.3 3 1.12 0.29 0.015 0.00 0 0.08 0.28 0.00 0.003 0.03 Banana prata 100 98 26.0 1.3 0.1 NA 21.6 26 0.1 0.4 8 0.98 0.26 0.013 0.00 0 0.22 0.26 0.00 0.004 0.08 Batata baroa, cozida 100 80 18.9 0.9 0.2 NA 17.1 8 0.4 0.4 12 0.80 0.19 0.009 0.00 0 0.17 0.08 0.00 0.004 0.12 Batata baroa, crua 100 101 24.0 1.0 0.2 NA 7.5 12 0.2 0.3 17 1.01 0.24 0.010 0.00 0 0.08 0.12 0.00 0.003 0.17 Batata doce, crua 100 118 28.2 1.3 0.1 NA 16.5 17 0.2 0.4 21 1.18 0.28 0.013 0.00 0 0.16 0.17 0.00 0.004 0.21 Batata inglesa, crua 100 64 14.7 1.8 Tr NA 31.1 15 0.2 0.4 4 0.64 0.15 0.018 0.00 0 0.31 0.15 0.00 0.004 0.04 Batata inglesa, sauté 100 68 14.1 1.3 0.9 NA Tr 6 0.2 0.3 4 0.68 0.14 0.013 0.01 0 0.00 0.06 0.00 0.003 0.04 Bebida láctea 100 76 7.6 2.3 1.9 Tr 2.1 9 0.2 Tr 89 0.76 0.08 0.023 0.02 0 0.02 0.09 0.00 0.000 0.89 Beju com manteiga 100 359 8.8 0.5 Tr NA 41.8 6 Tr Tr 4 3.59 0.09 0.005 0.00 0 0.42 0.06 0.00 0.000 0.04 Berinjela crua 100 27 4.4 1.0 0.1 NA 3.0 13 0.1 0.2 9 0.27 0.04 0.010 0.00 0 0.03 0.13 0.00 0.002 0.09 Beterraba cozida 100 32 7.2 1.3 0.1 NA 1.2 17 0.4 0.2 15 0.32 0.07 0.013 0.00 0 0.01 0.17 0.00 0.002 0.15 Beterraba crua 100 49 11.1 1.9 0.1 NA 3.1 24 0.5 0.3 18 0.49 0.11 0.019 0.00 0 0.03 0.24 0.01 0.003 0.18 Biscoito água e sal 100 428 70.5 1.2 12.0 NA NA 36 1.0 1.6 50 4.28 0.70 0.012 0.12 0 0.00 0.36 0.01 0.000 0.50 Biscoito de chocolate 100 519 90.0 1.5 13.0 NA 46 2.0 2.0 51 5.19 0.90 0.015 0.13 0.46 0.02 0.020 0.51 Biscoito de polvilho 100 438 80.5 1.3 12.2 Tr Tr 6 0.1 1.8 30 4.38 0.81 0.013 0.12 0 0.00 0.06 0.00 0.018 0.30 Biscoito doce 100 443 75.2 8.1 12.0 NA 6.2 37 1.0 1.8 54 4.43 0.75 0.081 0.12 0 0.06 0.37 0.01 0.018 0.54 Biscoito salgado, cream cracker 100 432 68.7 10.1 14.4 NA 40 1.1 2.2 20 4.32 0.69 0.101 0.14 0 0.00 0.40 0.01 0.022 0.20 Bolinho de arroz 100 278 41.7 8.0 8.3 Tr Tr 13 0.9 2.1 24 2.78 0.42 0.080 0.08 0 0.00 0.13 0.01 0.021 0.24 Bolo de cenoura 100 379 38.6 6.5 10.0 NA Tr 33 0.5 1.2 50 3.79 0.39 0.065 0.10 0.33 0.01 0.012 0.50 Bolo de trigo 100 339 53.0 7.2 11.0 NA Tr 14 0.5 0.6 55 3.39 0.53 0.072 0.11 0.00 0.00 0.14 0.01 0.006 0.55 Bolo pronto de milho 100 311 45.1 4.8 12.4 57 Tr 10 0.4 0.7 83 3.11 0.45 0.048 0.12 0.57 0.00 0.10 0.00 0.007 0.83 Bolo pronto de aipim 100 324 47.9 4.4 12.7 Tr Tr 10 0.4 0.5 85 3.24 0.48 0.044 0.13 0 0.00 0.10 0.00 0.005 0.85 Bolo pronto de chocolate 100 511 54.7 9.3 18.5 Tr Tr 28 1.2 2.1 75 5.11 0.55 0.093 0.18 0 0.00 0.28 0.01 0.021 0.75 Bolo pronto de coco 100 333 52.3 5.7 11.3 Tr Tr 16 0.7 0.8 57 3.33 0.52 0.057 0.11 0 0.00 0.16 0.01 0.008 0.57 Brócolis cozido 100 25 4.4 2.1 0.5 NA 42.0 15 0.2 0.5 51 0.25 0.04 0.021 0.00 0 0.42 0.15 0.00 0.005 0.51 Brócolis cru 100 25 4.0 3.6 0.3 NA 34.3 30 0.5 0.6 86 0.25 0.04 0.036 0.00 0 0.34 0.30 0.00 0.006 0.86 Café com leite e açucar 100 64 8.6 2.6 6.0 NA Tr 72 0.6 9.0 60 0.64 0.09 0.026 0.06 0.72 0.01 0.090 0.60 Café, pó, torrado 100 41 20.0 5.0 5.0 NA Tr 60 0.5 8.1 40 0.41 0.20 0.050 0.05 0 0.00 0.60 0.01 0.081 0.40 Cajá-Manga 100 46 11.4 1.3 Tr NA 26.7 11 0.2 0.2 13 0.46 0.11 0.013 0.00 0 0.27 0.11 0.00 0.002 0.13 Caju 100 43 10.3 1.0 0.3 NA 219.3 10 0.1 0.2 1 0.43 0.10 0.010 0.00 0 2.19 0.10 0.00 0.002 0.01 Caldo de cana 100 84 18.2 0.3 Tr NA 2.8 12 0.1 0.8 9 0.84 0.18 0.003 0.00 0 0.03 0.12 0.00 0.008 0.09 Caldo de carne, tablete 100 13 1.0 2.1 16.6 Tr 2 Tr Tr 40 0.13 0.01 0.021 0.17 0 0.00 0.02 0.00 0.000 0.40 Caldo de galinha, tablete 100 13 1.0 2.3 20.4 Tr 1 0.3 0.7 4 0.13 0.01 0.023 0.20 0 0.00 0.01 0.00 0.007 0.04 Canela em pó 100 261 79.85 3.89 3.19 14 28.5 56 1.97 38.07 1.228 2.61 0.80 0.039 0.03 0.14 0.28 0.56 0.02 0.381 0.01 Canjica com leite integral 100 112 23.6 2.4 1.2 Tr Tr 6 0.3 0.1 43 1.12 0.24 0.024 0.01 0 0.00 0.06 0.00 0.001 0.43 Cará inhame 100 96 23.0 2.3 0.1 NA 8.8 11 0.2 0.2 4 0.96 0.23 0.023 0.00 0 0.09 0.11 0.00 0.002 0.04 Carambola, crua 100 46 11.5 0.9 0.2 NA 60.9 7 0.2 0.2 5 0.46 0.11 0.009 0.00 0 0.61 0.07 0.00 0.002 0.05 Carne bovina de 2ª 100 173 0.0 20.1 5.5 2 17 3.6 1.9 4 1.73 0.00 0.201 0.05 0.02 0.00 0.17 0.04 0.019 0.04 Carne de 1ª sem gordura 100 160 0 21.2 5.4 3 0 21 2.6 1.9 3 1.60 0.00 0.212 0.05 0.03 0.00 0.21 0.03 0.019 0.03 Carne Moida 100 163 0.0 19.4 5.9 2 Tr 14 6.3 1.8 3 1.63 0.194 Carne suina 100 186 0.0 20.1 11.1 Tr 23 1.7 0.9 13 1.86 0.00 0.201 0.11 0 0.00 0.23 0.02 0.009 0.13 Carne, bovina, seca, crua 100 317 0.0 18.7 14.0 Tr 12 3.7 1.3 3 3.17 0.00 0.187 0.14 0 0.00 0.12 0.04 0.013 0.03 Castanha-de-caju, torrada, salgada 100 570 3.8 18.5 46.3 NA Tr 237 4.7 5.2 33 5.70 0.04 0.185 0.46 0 0.00 2.37 0.05 0.052 0.33 Castanha-do-Parál, crua 100 643 15.1 14.5 63.5 NA Tr 365 4.2 2.3 146 6.43 0.15 0.145 0.63 0 0.00 3.65 0.04 0.023 1.46 Cebola 100 39 3.7 1.7 0.1 NA 4.7 12 0.2 0.5 14 0.39 0.04 0.017 0.00 0 0.05 0.12 0.00 0.005 0.14 Cenoura, cozida 100 34 6.7 1.0 0.2 NA 2.0 14 0.2 0.1 26 0.34 0.07 0.010 0.00 0 0.00 0.14 0.00 0.001 0.26 Cenoura, crua 100 34 7.7 1.3 0.2 NA 5.1 11 0.2 0.2 23 0.34 0.08 0.013 0.00 0 0.05 0.11 0.00 0.002 0.23 Cereal matinal de milho 100 365 83.8 7.2 1.0 NA 17.3 11 7.6 3.0 143 3.65 0.84 0.072 0.01 0 0.17 0.11 0.08 0.030 1.43 cheiro verde,Cebolinha, coentro 100 20 3.4 2.0 0.3 933 31.8 25 0.3 0.6 80 0.20 0.03 0.020 0.00 9.33 0.32 0.25 0.00 0.006 0.80 Chocolate, ao leite 100 540 59.6 7.2 30.3 Tr Tr 57 1.1 1.6 191 5.40 0.60 0.072 0.30 0 0.00 0.57 0.01 0.016 1.91 Chocolate, meio amargo 100 475 62.4 4.9 29.9 Tr 2.1 107 1.5 3.6 45 4.75 0.62 0.049 0.30 0 0.02 1.07 0.02 0.036 0.45 Chuchu, cozido 100 17 4.8 0.7 Tr NA 5.6 7 0.1 0.1 8 0.17 0.05 0.007 0.00 0 0.06 0.07 0.00 0.001 0.08 Cocada branca 100 449 81.4 1.1 13.6 NA Tr 17 0.4 1.2 7 4.49 0.81 0.011 0.14 0 0.00 0.17 0.00 0.012 0.07 Coco seco ralado 100 662 10.4 9.5 42.0 NA 2.5 90 0.9 1.8 6 6.62 0.10 0.095 0.42 0 0.02 0.90 0.01 0.018 0.06 Colorau/urucum 100 334 * 10.0 * NA * * * * * 3.34 0.00 0.100 0.00 0.00 0.00 0.00 0.00 0.00 0.00 Couve comum 100 40 8.3 4.0 1.0 NA 150.0 68 0.8 2.0 250 0.40 0.08 0.040 0.01 0.00 1.50 0.68 0.01 0.02 2.50 Couve, manteiga, crua 100 27 4.3 2.9 0.5 NA 96.7 35 0.4 0.5 131 0.27 0.04 0.029 0.01 0 0.97 0.35 0.00 0.005 1.31 Couve, manteiga, refogada 100 90 8.7 1.7 6.6 NA 76.9 26 0.2 0.5 177 0.90 0.09 0.017 0.07 0 0.77 0.26 0.00 0.005 1.77 Couve-flor, cozida 100 19 3.9 1.2 0.3 NA 23.7 5 0.3 0.1 16 0.19 0.04 0.012 0.00 0 0.24 0.05 0.00 0.001 0.16 Couve-flor, crua 100 23 4.5 1.9 0.2 NA 36.0 12 0.3 0.5 18 0.23 0.05 0.019 0.00 0 0.36 0.12 0.00 0.005 0.18 Creme de Leite 100 300 4.5 2.4 22.5 128 Tr 8 0.3 0.3 83 3.00 0.05 0.024 0.22 1.28 0.00 0.08 0.00 0.003 0.83 Cupuaçu 100 49 10.4 1.2 1.0 NA 24.5 18 0.3 0.5 13 0.49 0.10 0.012 0.01 0 0.25 0.18 0.00 0.005 0.13 Curau de milho verde 100 78 13.9 2.4 1.6 12 Tr 16 0.4 0.4 53 0.78 0.14 0.024 0.02 0.12 0.00 0.16 0.00 0.004 0.53 Cuscuz de milho, cozido com sal 100 113 25.3 2.2 0.7 Tr Tr 3 0.2 0.2 2 1.13 0.25 0.022 0.01 0 0.00 0.03 0.00 0.002 0.02 Dobradinha 100 125 0.0 19.8 4.4 Tr 8 2.7 1.0 11 1.25 0.00 0.198 0.04 0 0.00 0.08 0.03 0.010 0.11 Doce de banana em barra 100 280 75.7 2.2 0.1 NA Tr 49 0.3 0.6 12 2.80 0.76 0.022 0.00 0 0.00 0.49 0.00 0.006 0.12 Doce de abóbora, cremoso 100 199 54.6 0.9 0.2 NA 0.1 6 Tr 0.9 13 1.99 0.55 0.009 0.00 0 0.00 0.06 0.00 0.009 0.13 Doce de goiaba em pasta 100 269 12.4 6.0 0.5 NA 99.2 7 0.2 0.2 5 2.69 0.12 0.060 0.00 0 0.99 0.07 0.00 0.002 0.05 Doce de goiaba tipo cascão 100 269 74.1 6.5 0.0 NA 23.1 6 0.1 0.4 10 2.69 0.74 0.065 0.00 0 0.23 0.06 0.00 0.004 0.10 Doce de leite, cremoso 100 306 59.5 5.5 6.0 36 Tr 16 0.5 0.1 195 3.06 0.59 0.055 0.06 0.36 0.00 0.16 0.01 0.001 1.95 Doce de Marmelada 100 596 0.0 Tr 67.4 462 Tr 1 Tr 0.1 6 5.96 0.00 0.000 0.67 4.62 0.00 0.01 0.00 0.001 0.06 Doces diversos 100 406 0.0 4.4 30.0 200 18.0 15 1.0 0.2 7 4.06 0.00 0.044 0.30 2.00 0.18 0.15 61.00 0.002 0.07 Enroladinho de queijo 100 293 13.0 10.0 0.9 1.0 13 2.93 0.13 0.100 0.90 0.010 0.13 Ervilha em vagem 100 88 14.2 7.5 0.5 NA 12.4 42 1.2 1.4 24 0.88 0.14 0.075 0.00 0 0.12 0.42 61.00 0.014 0.24 Ervilha enlatada drenada 100 74 13.4 4.6 0.4 NA 23 0.9 1.4 22 0.74 0.13 0.046 0.00 0 0.00 0.23 0.01 0.014 0.22 Estrogonofe de carne 100 173 3.0 15.0 10.8 28 Tr 22 2.0 2.7 28 1.73 0.03 0.150 0.11 0.28 0.00 0.22 0.02 0.027 0.28 Estrogonofe de frango 100 157 2.6 17.6 8.0 28 Tr 25 0.6 1.5 26 1.57 0.03 0.176 0.08 0.28 0.00 0.25 0.01 0.015 0.26 Extrato de soja 100 61 11.6 3.3 0.3 NA Tr 24 0.2 0.5 15 0.61 0.12 0.033 0.00 0 0.00 0.24 0.00 0.005 0.15 Extrato tomate 100 61 15.0 2.0 NA NA 18.0 29 Tr 2.0 29 0.61 0.15 0.020 0.00 0 0.18 0.29 0.00 0.020 0.29 Farinha de mandioca torrada 100 365 89.2 1.2 0.3 NA Tr 40 0.4 1.2 76 3.65 0.89 0.012 0.00 0 0.00 0.40 0.00 0.012 0.76 Farinha de milho amarela 100 351 79.1 7.2 1.5 NA Tr 31 0.6 2.3 1 3.51 0.79 0.072 0.01 0 0.00 0.31 0.01 0.023 0.01 Farinha de puba 100 360 87.3 1.6 0.5 NA Tr 27 0.3 1.4 41 3.60 0.87 0.016 0.00 0 0.00 0.27 0.00 0.014 0.41 Farinha de soja 100 459 28.5 35.7 26.2 NA 9.2 216 5.8 7.0 359 4.59 0.28 0.357 0.26 0 0.09 2.16 0.06 0.070 3.59 Farinha de trigo 100 360 75.1 9.8 1.4 NA Tr 31 0.8 1.1 18 3.60 0.75 0.098 0.01 0 0.00 0.31 0.01 0.011 0.18 Farinha láctea, de cereais 100 415 77.8 11.9 5.8 492 24.3 58 1.7 8.7 196 4.15 0.78 0.119 0.06 4.92 0.24 0.58 0.02 0.087 1.96 Fécula de mandioca 100 331 81.1 0.5 0.3 NA Tr 3 Tr 0.1 12 3.31 0.81 0.005 0.00 0 0.00 0.03 0.00 0.001 0.12 Feijão roxo 100 331 60.0 22.2 1.2 NA Tr 162 3.3 6.9 120 3.31 0.60 0.222 0.01 0 0.00 1.62 0.03 0.069 1.20 Feijão broto 100 39 7.8 4.2 0.1 NA 12.0 25 0.6 0.8 14 0.39 0.08 0.042 0.00 0 0.12 0.25 0.01 0.008 0.14 Feijão carioca 100 339 61.2 20.0 1.3 NA 210 2.9 8.0 123 3.39 0.61 0.200 0.01 0 0.00 2.10 0.03 0.080 1.23 Feijão fradinho 100 329 61.2 20.2 2.4 NA Tr 178 3.9 5.1 78 3.29 0.61 0.202 0.02 0 0.00 1.78 0.04 0.051 0.78 Feijão jalo 100 328 61.5 20.1 0.9 NA Tr 170 3.0 7.0 98 3.28 0.61 0.201 0.01 0 0.00 1.70 0.03 0.070 0.98 Feijão preto 100 324 58.8 21.3 1.2 NA 188 2.9 6.5 111 3.24 0.59 0.213 0.01 0 0.00 1.88 0.03 0.065 1.11 Feijão rajado cru 100 326 62.9 17.3 1.2 NA Tr 170 2.6 18.6 111 3.26 0.63 0.173 0.01 0 0.00 1.70 0.03 0.186 1.11 Feijão rosinha 100 337 62.2 20.9 1.3 NA Tr 184 4.0 5.3 68 3.37 0.62 0.209 0.01 0 0.00 1.84 0.04 0.053 0.68 Feijoada 100 117 11.6 8.7 6.5 Tr Tr 32 0.8 1.3 32 1.17 0.12 0.087 0.06 0 0.00 0.32 0.01 0.013 0.32 Fermento biológico 100 90 7.7 17.0 1.5 NA Tr 38 9.3 3.9 18 0.90 0.08 0.170 0.02 0 0.00 0.38 0.09 0.039 0.18 Fermento em pó, químico 100 90 43.9 0.5 0.1 NA 0.90 0.44 0.005 0.00 0 0.00 0.00 0.00 0.000 0.00 Fígado bovino (bife) 100 141 1.1 20.7 5.4 7.937 0 12 3.5 5.6 4 1.41 0.01 0.207 0.05 0.08 0.00 0.12 0.04 0.056 0.04 Flocos de arroz 100 348 78.9 7.8 1.5 NA Tr 16 0.4 0.3 1 3.48 0.79 0.078 0.01 NA 0.16 0.00 0.003 0.01 Flocos de aveia 100 394 66.6 13.9 8.5 NA 1.4 119 2.6 4.4 48 3.94 0.67 0.139 0.08 0 0.01 1.19 0.03 0.044 0.48 Flocos de milho com sal 100 370 80.8 7.3 1.6 NA Tr 20 0.6 0.5 2 3.70 0.81 0.073 0.02 0 0.00 0.20 0.01 0.005 0.02 Flocos de milho sem sal 100 386 80.4 2.0 1.2 NA Tr 17 0.3 1.7 2 3.86 0.80 0.020 0.01 0 0.00 0.17 0.00 0.017 0.02 Frango, asa, com pele, crua 100 213 0.0 18.1 15.1 10 23 1.2 0.6 11 2.13 0.00 0.181 0.15 0.10 0.00 0.23 0.01 0.006 0.11 Frango, caipira, inteiro, com pele, cozido 100 243 0.0 23.9 15.6 16 18 1.7 1.7 17 2.43 0.00 0.239 0.16 0.16 0.00 0.18 0.02 0.017 0.17 Frango, caipira, inteiro, sem pele, cozido 100 196 0.0 29.6 7.7 6 23 2.7 2.1 66 1.96 0.00 0.296 0.08 0.06 0.00 0.23 0.03 0.021 0.66 Frango, coxa, com pele 100 161 0.0 17.1 9.8 10 26 2.0 0.7 8 1.61 0.00 0.171 0.10 0.10 0.00 0.26 0.02 0.007 0.08 Frango, coxa, sem pele 100 120 0.0 17.8 4.9 12 27 2.2 0.8 8 1.20 0.00 0.178 0.05 0.12 0.00 0.27 0.02 0.008 0.08 Frango, filé, à milanesa 100 221 7.5 28.5 7.8 7 35 0.8 1.1 9 2.21 0.08 0.285 0.08 0.07 0.00 0.35 0.01 0.011 0.09 Frango, inteiro, com pele, 100 226 0.0 16.4 17.3 7 24 1.1 0.6 6 2.26 0.00 0.164 0.17 0.07 0.00 0.24 0.01 0.006 0.06 Frango, inteiro, sem pele 100 129 0.0 20.6 7.1 Tr 12 1.2 0.9 8 1.29 0.00 0.206 0.07 0 0.00 0.12 0.01 0.009 0.08 Frango, inteiro, sem pele 100 129 0.0 20.6 4.6 4 27 1.2 0.5 7 1.29 0.00 0.206 0.05 0.04 0.00 0.27 0.01 0.005 0.07 Frango, peito, com pele 100 149 0.0 20.8 6.7 4 28 0.6 0.4 8 1.49 0.00 0.208 0.07 0.04 0.00 0.28 0.01 0.004 0.08 Frango, peito, sem pele 100 119 0.0 21.5 3.0 2 31 0.7 0.4 7 1.19 0.00 0.215 0.03 0.02 0.00 0.31 0.01 0.004 0.07 Frango, sobrecoxa, com pele 100 159 0.0 32.0 2.5 Tr 18 0.8 0.3 5 1.59 0.00 0.320 0.02 0 0.00 0.18 0.01 0.003 0.05 Frango, sobrecoxa, sem pele 100 255 0.0 15.5 20.9 7 22 1.3 0.7 7 2.55 0.00 0.155 0.21 0.07 0.00 0.21 0.01 0.007 0.07 Fruta-pão 100 162 0.0 17.6 9.6 4 26 1.7 0.9 6 1.62 0.00 0.176 0.10 0.04 0.00 0.26 0.02 0.009 0.06 Fubá de milho 100 361 87.1 0.6 Tr NA Tr 3 0.1 0.1 1 3.61 0.87 0.006 0 0 0.00 0.03 0.00 0.001 0.01 Gelatina, sabores variados, pó 100 67 17.2 1.1 0.2 NA 9.9 24 0.1 0.2 34 0.67 0.17 0.011 0 0 0.10 0.24 0.00 0.002 0.34 Goiaba branca 100 52 29.0 0.9 Tr NA 15.0 1 Tr 1.0 10 0.52 0.29 0.009 0 0 0.15 0.01 0.00 0.010 0.10 Goiaba vermelha 100 54 30.0 1.0 0.1 NA 16.0 2 0.1 0.4 15 0.54 0.30 0.010 0 0 0.16 0.01 0.00 0.004 0.15 Granola 100 367 60.0 10.0 2.5 68 3.67 0.60 0.100 0.025 0.68 Graviola 100 54 13.0 1.1 0.4 NA 80.6 7 0.1 0.2 4 0.54 0.13 0.011 0 0 0.81 0.07 0.00 0.002 0.04 Inhame, cru 100 38 9.8 0.6 0.1 NA 10.5 10 0.1 0.1 6 0.38 0.10 0.006 0 0 0.10 0.10 0.00 0.001 0.06 Iogurte, natural 100 97 23.2 2.1 0.2 NA 5.6 29 0.3 0.4 12 0.97 0.23 0.021 0 0 0.06 0.29 0.00 0.004 0.12 Iogurte, sabor abacaxi 100 51 1.9 4.1 3.0 23 0.9 11 0.4 Tr 143 0.51 0.02 0.041 0.03 0.23 0.01 0.11 0.00 0.000 1.43 Iogurte, sabor morango 100 69 * 2.6 * * * * * * 0.69 0.00 0.026 0.00 0.00 0.00 0.00 0.00 0.00 0.00 Iogurte, sabor pêssego 100 70 9.7 2.7 2.3 27 Tr 8 0.3 Tr 101 0.70 0.10 0.027 0.02 0.27 0.00 0.08 0.00 0.00 1.01 Jabuticaba 100 68 9.4 2.5 2.3 21 Tr 8 0.3 0.1 95 0.68 0.09 0.025 0.02 0.21 0.00 0.08 0.00 0.001 0.95 Jaca 100 58 15.3 0.6 0.1 NA 16.2 18 0.3 0.1 8 0.58 0.15 0.006 0 0.00 0.16 0.18 0.00 0.001 0.08 Jambo 100 88 22.5 1.4 0.3 NA 14.8 40 0.2 0.4 11 0.88 0.22 0.014 0 0.00 0.15 0.40 0.00 0.004 0.11 Jiló 100 27 6.5 0.9 0.1 NA 3.8 14 0.1 0.1 14 0.27 0.06 0.009 0 0.20 0.04 0.14 0.00 0.001 0.14 Kiwi 100 27 6.2 1.4 0.2 NA 6.8 21 0.1 0.3 20 0.27 0.06 0.014 0 0.00 0.07 0.21 0.00 0.003 0.20 Laranja 100 39 11.8 0.7 0.1 20 41.3 11 0.0 0.2 8 0.39 0.12 0.007 0 0.00 0.41 0.11 0.00 0.000 0.08 Laranja, lima 100 51 11.5 1.3 0.6 NA 70.8 11 0.1 0.3 24 0.51 0.11 0.013 0.01 0.00 0.71 0.11 0.00 0.003 0.24 Laranja-lima, suco 100 46 11.5 1.1 0.1 NA 43.5 10 0.1 0.1 31 0.46 0.12 0.011 0 0.00 0.43 0.10 0.00 0.001 0.31 Lasanha, massa fresca, crua 100 36 8.6 0.5 0.1 NA * 10 Tr Tr 9 0.36 0.09 0.005 0 0.00 0.00 0.10 0.00 0.000 0.09 Leite condensado 100 313 45.1 7.6 1.3 161 13 0.8 1.9 17 3.13 0.45 0.076 0.01 0.00 0.00 0.13 0.00 0.019 0.17 Leite, de coco 100 166 57.0 1.0 6.7 53 2.1 22 0.9 0.1 246 1.66 0.57 0.010 0.07 0.53 0.02 0.22 0.01 0.001 2.46 Leite, de vaca desnatado 100 362 53.0 34.7 0.9 299 109 3.8 0.9 1363 3.62 0.53 0.347 0.01 2.99 0.00 1.09 0.04 0.009 13.63 Leite, de vaca desnatado, pó 100 83 14.2 2.1 2.2 39 3.3 13 0.3 0.5 70 0.83 0.14 0.021 0.02 0.39 0.03 0.13 0.00 0.005 0.70 Leite, de vaca integral pasteurizado 100 61 4.9 3.8 * Tr Tr 11 0.4 0.1 134 0.61 0.05 0.038 0.00 0.00 0.00 0.11 0.00 0.000 1.34 Leite, de vaca, integral pó 100 497 6.0 25.4 * 296 Tr 10 0.4 Tr 123 4.97 0.00 0.254 0.00 2.96 0.00 0.10 0.00 0.00 1.23 Lentilha cozida 100 497 39.2 25.4 26.9 361 * 77 2.7 0.5 890 4.97 0.39 0.254 0.27 3.61 0.00 0.77 0.03 0.005 8.90 Lentilha crua 100 93 16.3 6.3 0.5 NA Tr 22 1.1 1.5 16 0.93 0.16 0.063 0.01 0.00 0.00 0.22 0.01 0.015 0.16 Limão galego 100 339 62.0 23.2 0.8 NA 94 3.5 7.0 54 3.39 0.62 0.232 0.01 0.00 0.00 0.94 0.03 0.070 0.54 Limão tahiti 100 32 7.3 0.9 0.1 NA 55.0 9 0.1 0.5 5 0.32 0.07 0.009 0.00 0.00 0.55 0.09 0.00 0.005 0.05 Lingüiça de porco 100 227 0.0 16.1 17.4 Tr 19 29.0 0.5 11 2.27 0.00 0.161 0.17 0.00 0.00 0.19 0.29 0.005 0.11 Linguiça mista 100 350 0.0 22.9 17.6 Tr 14 32.0 2.0 6 3.50 0.00 0.229 0.18 0.14 0.32 0.020 0.06 Lingüiça, frango 100 218 11.1 14.2 0.1 NA 38.2 10 31.0 0.2 51 2.18 0.11 0.142 0.00 0.00 0.38 0.10 0.31 0.002 0.51 Lombo de porcco cru 100 210 0.0 35.7 6.4 Tr 18 1.8 0.5 20 2.10 0.00 0.357 0.06 0.00 0.00 0.18 0.02 0.005 0.20 Lombo de porco assado 100 164 0.0 21.5 8.0 Tr 24 1.4 0.5 6 1.64 0.00 0.215 0.08 0.00 0.00 0.24 0.01 0.005 0.06 Maçã 100 63 10.0 0.2 10.0 NA Tr 8 4.4 4.7 30 0.63 0.10 0.002 0.10 0.00 0.00 0.08 0.04 0.047 0.30 Macarrão ao molho bolognesa 100 436 62.4 8.8 17.2 NA Tr 19 0.5 0.8 18 4.36 0.62 0.088 0.17 0.00 0.00 0.19 0.01 0.008 0.18 Macarrão com ovos 100 371 77.9 10.0 1.8 NA Tr 28 0.8 0.9 17 3.71 0.78 0.100 0.02 0.00 0.00 0.28 0.01 0.009 0.17 Macarrão instantâneo 100 63 16.6 0.2 0.2 NA 1.5 5 Tr 0.1 3 0.63 0.17 0.002 0.00 0.00 0.01 0.05 0.00 0.001 0.03 Macarrão sem ovos 100 371 73.6 10.3 2.0 Tr Tr Tr 0.8 0.8 67 3.71 0.74 0.103 0.02 0.00 0.00 0.00 0.01 0.008 0.67 Macaúba crua 100 404 13.9 2.1 40.7 Tr 13.4 Tr 0.8 0.9 19 4.04 0.14 0.021 0.41 0.00 0.00 0.00 0.01 0.009 0.19 Mamão Formosa 100 36 7.9 0.6 0.2 80 40.0 13 0.1 0.1 18 0.36 0.08 0.006 0.00 0.80 0.00 0.13 0.00 0.001 0.18 Mamão Papaia 100 45 11.6 0.8 0.1 135 68.0 24 0.1 0.2 25 0.45 0.12 0.008 0.00 1.35 0.68 0.24 0.00 0.002 0.25 Mandioca 100 151 30.1 1.1 0.3 NA 11.1 27 0.2 0.1 19 1.51 0.30 0.011 0.00 0.00 0.11 0.27 0.00 0.001 0.19 Manga 100 65 12.5 0.5 0.2 300 25.0 9 0.1 0.1 7 0.65 0.13 0.005 0.00 3.00 0.25 0.09 0.00 0.001 0.07 Manteiga, com sal 100 726 0.1 0.4 82.4 924 Tr 1 Tr 0.2 9 7.26 0.00 0.004 0.82 9.24 0.00 0.01 0.00 0.002 0.09 Manteiga, sem sal 100 51 12.8 0.9 0.2 NA 7.9 7 0.1 0.1 8 0.51 0.13 0.009 0.00 0.00 0.08 0.07 0.00 0.001 0.08 Maracujá fruta 100 56 0.0 2.2 86.0 1013 Tr 1 Tr Tr 4 0.56 0.00 0.022 0.86 10.13 0.00 0.01 0.00 0.000 0.04 Margarina com sal 100 594 9.6 0.8 0.2 NA 13.7 4 0.1 0.3 4 5.94 0.10 0.008 0.00 0.00 0.14 0.04 0.00 0.003 0.04 Massa de Pastel crua 100 308 45.9 9.9 9.6 Tr Tr 16 1.0 1.0 11 3.08 0.46 0.099 0.10 0.00 0.00 0.16 0.01 0.010 0.11 Mel de abelha 100 313 70.8 0.2 0.1 NA Tr 2 0.9 0.4 11 3.13 0.71 0.002 0.00 0.00 0.00 0.02 0.01 0.004 0.11 Melancia 100 33 10.0 0.9 0.0 5 0.7 6 0.2 0.3 10 0.33 0.10 0.009 0.00 0.05 0.01 0.06 0.00 0.003 0.10 Melão 100 19 8.1 0.9 Tr NA 6.1 10 0.1 0.2 8 0.19 0.08 0.009 0.00 0.00 0.06 0.10 0.00 0.002 0.08 Mexerica 100 58 7.5 0.9 Tr NA 8.7 6 0.1 0.2 3 0.58 0.08 0.000 0.00 0.00 0.09 0.06 0.00 0.002 0.03 Milho de canjica 100 358 78.0 7.2 0.1 Tr Tr 12 0.4 0.3 2 3.58 0.78 0.072 0.00 0.00 0.00 0.12 0.00 0.003 0.02 Milho verde espigas 100 132 58.0 3.3 1.9 NA Tr 21 1.1 0.7 2 1.32 0.58 0.033 0.02 0.00 0.00 0.21 0.01 0.007 0.02 Milho, verde enlatado 100 98 18.0 3.2 0.6 NA Tr 17 0.5 0.4 1 0.98 0.18 0.032 0.01 0.00 0.00 0.17 0.01 0.004 0.01 Mistura para bolo de trigo 100 419 84.7 6.2 6.1 NA Tr 28 0.6 1.2 59 4.19 0.85 0.062 0.06 0.00 0.00 0.28 0.01 0.012 0.59 Mistura para Curau de milho 100 402 79.8 2.2 13.4 NA Tr 9 0.2 0.9 31 4.02 0.80 0.022 0.13 0.00 0.00 0.09 0.00 0.009 0.31 Molho de tomate 100 66 15.0 7.0 0.2 90 16.0 25 0.4 1.5 25 0.66 0.15 0.070 0.00 0.90 0.16 0.25 0.00 0.015 0.25 Morango 100 98 17.1 3.2 2.4 NA 1.7 20 0.5 0.6 2 0.98 0.17 0.032 0.02 0.00 0.02 0.20 0.00 0.006 0.02 Mortadela 100 277 6.8 18.4 0.3 NA 63.6 10 0.2 2.2 11 2.77 0.07 0.184 0.00 0.00 0.64 0.10 0.00 0.022 0.11 Nabo cru 100 269 5.8 12.0 21.6 25 19 1.0 1.5 67 2.69 0.06 0.120 0.22 0.25 0.00 0.19 0.01 0.015 0.67 Nescau em pó 100 97 14.8 1.9 NA NA NA 24 NA 1.3 97 0.97 0.15 0.019 0.24 0.013 0.97 Óleo de babaçu 100 18 4.1 1.2 0.1 NA 9.6 15 0.2 0.2 42 0.18 0.04 0.012 0.00 0.00 0.10 0.15 0.00 0.002 0.42 Óleo de canola 100 884 NA NA 100.0 NA 8.84 0.00 0.000 1.00 0.00 0.00 0.00 0.00 0.000 0.00 Óleo de girassol 100 884 NA NA 100.0 NA 8.84 0.00 0.000 1.00 0.00 0.00 0.00 0.00 0.000 0.00 Óleo de milho 100 884 NA NA 100.0 NA 8.84 0.00 0.000 1.00 0.00 0.00 0.00 0.00 0.000 0.00 Óleo de soja 100 884 NA NA 100.0 NA 8.84 0.00 0.000 1.00 0.00 0.00 0.00 0.00 0.000 0.00 Oregano 100 66 NA 2.2 NA 0.66 0.00 0.022 0.00 0.00 0.00 0.00 0.00 0.000 0.00 Ovo, de codorna, inteiro, cru 100 268 0.4 15.6 22.0 59 Tr 14 1.4 1.4 166 2.68 0.00 0.156 0.22 0.59 0.00 0.14 0.01 0.014 1.66 Ovo, de galinha, inteiro, cru 100 177 0.8 13.7 12.7 305 11 2.1 3.3 79 1.77 0.01 0.137 0.13 3.05 0.00 0.11 0.02 0.033 0.79 Paçoca de amendoim 100 143 1.6 13.0 8.9 79 13 1.1 1.6 42 1.43 0.02 0.130 0.09 0.79 0.00 0.13 0.01 0.016 0.42 Palmito em conserva 100 487 52.4 16.0 26.1 NA Tr 101 1.6 1.1 22 4.87 0.52 0.160 0.26 0.00 0.00 1.01 0.02 0.011 0.22 Pamonha unidade grande 100 258 58.0 4.4 1.9 NA Tr 21 1.1 0.7 2 2.58 0.58 0.044 0.02 0.00 0.00 0.21 0.01 0.007 0.02 Pão de forma, integral 100 292 56.4 8.3 3.1 Tr Tr 29 0.8 3.0 78 2.92 0.56 0.083 0.03 0.00 0.00 0.29 0.01 0.030 0.78 Pão de milho 100 363 34.2 5.1 24.6 61 8 0.6 0.3 102 3.63 0.34 0.051 0.25 0.61 0.00 0.08 0.01 0.003 1.02 Pão de queijo assado 100 434 59.6 6.0 5.7 Tr Tr 57 1.7 4.7 109 4.34 0.60 0.060 0.06 0.00 0.00 0.57 0.02 0.047 1.09 Pão doce 100 283 55.4 7.5 NA 1.1 1.4 15 2.83 0.55 0.075 0.00 0.00 0.00 0.00 0.01 0.014 0.15 Pão Doce 100 274 7.5 5.5 NA 14 0.6 1.1 13 2.74 0.00 0.075 0.05 0.00 0.00 0.14 0.01 0.011 0.13 Pão francês 100 300 49.9 8.0 3.7 NA Tr 60 2.2 3.0 132 3.00 0.50 0.080 0.04 0.00 0.00 0.60 0.02 0.030 1.32 Pão hamburguer médio 100 269 45.0 6.3 2.9 Tr Tr 26 0.6 2.5 71 2.69 0.45 0.063 0.03 0.26 0.01 0.025 0.71 Pastel de carne, cru 100 300 58.6 8.0 3.1 3 25 0.8 1.0 16 3.00 0.59 0.080 0.03 0.03 0.00 0.25 0.01 0.010 0.16 Pastel de queijo, cru 100 289 42.0 10.7 8.8 Tr Tr 18 1.7 2.0 17 2.89 0.42 0.107 0.09 0.00 0.00 0.18 0.02 0.020 0.17 Pepino 100 15 2.0 0.7 3.0 6 3.0 8 1.4 0.5 15 0.15 0.02 0.007 0.03 0.06 0.03 0.08 0.01 0.005 0.15 Pequi, cru 100 10 2.0 0.9 Tr NA 5.0 9 0.1 0.1 10 0.10 0.02 0.009 0.00 0.00 0.05 0.09 0.00 0.001 0.10 Pêra 100 205 13.0 2.3 18.0 NA 8.3 30 1.0 0.3 32 2.05 0.13 0.023 0.18 0.00 0.08 0.30 0.01 0.003 0.32 Pernil de porco assado 100 176 0.0 22.6 8.8 Tr 24 0.9 0.5 4 1.76 0.00 0.226 0.09 0.00 0.00 0.24 0.01 0.005 0.04 Pernil de porco cru 100 262 0.0 32.1 13.9 Tr 27 3.3 1.3 18 2.62 0.00 0.321 0.14 0.00 0.00 0.27 0.03 0.013 0.18 Peru congelado, assado 100 53 14.0 0.6 0.1 NA 2.8 6 0.1 0.1 8 0.53 0.14 0.006 0.00 0.00 0.03 0.06 0.00 0.001 0.08 Peru congelado, cru 100 163 0.0 26.2 5.7 Tr 12 1.2 0.6 14 1.63 0.00 0.262 0.06 0.00 0.00 0.12 0.01 0.006 0.14 Pêssego 100 94 0.0 18.1 1.8 Tr 19 1.4 0.9 10 0.94 0.00 0.181 0.02 0.00 0.00 0.19 0.01 0.009 0.10 Pêssego em calda enlatado 100 36 9.3 0.8 Tr NA 3.3 4 0.1 0.2 3 0.36 0.09 0.008 0.00 0.00 0.03 0.04 0.00 0.002 0.03 Pimentão amarelo 100 63 16.9 0.7 Tr NA Tr 4 0.1 0.6 4 0.63 0.17 0.007 0.00 0.00 0.00 0.04 0.00 0.006 0.04 Pimentão verde 100 28 6.0 1.2 0.4 NA 201.4 11 0.1 0.4 10 0.28 0.06 0.012 0.00 0.00 2.01 0.11 0.00 0.004 0.10 Pimentão vermelho 100 21 4.9 1.1 0.1 NA 100.2 8 0.1 0.4 9 0.21 0.05 0.011 0.00 0.00 1.00 0.08 0.00 0.004 0.09 Pinha crua 100 23 5.5 1.0 0.1 NA 158.2 11 0.2 0.3 6 0.23 0.05 0.010 0.00 0.00 1.58 0.11 0.00 0.003 0.06 Pipoca 100 361 22.4 10.8 0.3 NA 35.9 31 0.2 0.2 21 3.61 0.22 0.108 0.00 0.00 0.36 0.31 0.00 0.002 0.21 Pitanga 100 448 70.3 9.9 15.9 NA Tr 91 2.0 1.2 3 4.48 0.70 0.099 0.16 0.50 0.00 0.91 0.02 0.012 0.03 Pizza (massa pronta) 100 392 27.2 8.9 11.4 50 4.0 26 1.0 120 3.92 0.27 0.089 0.11 0.00 0.04 0.26 0.00 0.010 1.20 Polpa de abacaxi congelada 100 31 7.8 0.5 0.1 NA 1.2 10 0.1 0.4 14 0.31 0.08 0.005 0.00 0.00 0.01 0.10 0.00 0.004 0.14 Polpa de açai congelada 100 58 6.2 0.8 3.9 NA Tr 17 0.3 0.4 35 0.58 0.06 0.008 0.04 0.00 0.00 0.17 0.00 0.004 0.35 Polpa de acerola congelada 100 22 5.5 0.6 Tr NA 623.2 9 0.1 0.2 8 0.22 0.06 0.006 0.00 0.00 6.23 0.09 0.00 0.002 0.08 Polpa de Cajá congelada 100 26 6.4 0.6 0.2 NA Tr 7 0.1 0.3 9 0.26 0.06 0.006 0.00 0.00 0.00 0.07 0.00 0.003 0.09 Polpa de cajú congelada 100 37 9.4 0.5 0.2 NA 119.7 7 0.1 0.1 1 0.37 0.09 0.005 0.00 0 1.20 0.07 0.00 0.001 0.01 Polpa de cupuaçu congelada 100 49 11.4 0.8 0.6 NA 10.5 14 0.2 0.3 5 0.49 0.11 0.008 0.01 0.00 0.10 0.14 0.00 0.003 0.05 Polpa de goiaba 100 217.65 8.24 27.06 8.24 0 27.05 0 0 10.59 6.24 2.18 0.08 0.271 0.08 0.00 0.00 0.00 0.00 0.106 0.06 Polpa de graviola congelada 100 62 15.8 0.8 0.2 NA 19.1 23 0.1 0.2 40 0.62 0.16 0.008 0.00 0.00 0.19 0.23 0.00 0.002 0.40 Polpa de manga congelada 100 151 36.2 1.1 0.3 NA 16.5 44 0.2 0.3 15 1.51 0.36 0.011 0.00 0.00 0.17 0.44 0.00 0.003 0.15 Polpa de Pitanga congelada 100 41 10.2 0.9 0.2 NA 24.9 12 0.4 0.4 18 0.41 0.10 0.009 0.00 0.00 0.25 0.12 0.00 0.004 0.18 Polpa de Tamarindo 100 276 72.5 3.2 0.5 NA 7.2 59 0.7 0.6 37 2.76 0.72 0.032 0.01 0.00 0.00 0.59 0.01 0.006 0.37 Polpa de umbu congelada 100 37 9.4 0.8 Tr NA 24.1 11 0.4 0.1 12 0.37 0.09 0.008 0.00 0.00 0.24 0.11 0.00 0.001 0.12 Polpa Maracujá congelada 100 68 12.3 2.0 2.1 NA 19.8 28 0.4 0.6 5 0.68 0.12 0.020 0.02 0.00 0.20 0.28 0.00 0.006 0.05 Polvilho doce 100 351 4.8 0.4 0.1 NA Tr 6 0.1 0.4 8 3.51 0.05 0.004 0.00 0.00 0.00 0.06 0.00 0.004 0.08 Porco, bisteca, crua 100 351 86.8 0.4 Tr NA Tr 4 Tr 0.5 27 3.51 0.87 0.004 0.00 0.00 0.00 0.04 0.00 0.005 0.27 Presunto, com capa de gordura 100 281 0.0 16.7 0.6 5 24 0.7 0.4 26 2.81 0.00 0.167 0.01 0.05 0.00 0.24 0.01 0.004 0.26 Presunto, sem capa de gordura 100 128 1.4 14.4 6.8 Tr 17 1.3 2.0 12 1.28 0.01 0.144 0.07 0.00 0.00 0.17 0.01 0.020 0.12 Queijo de ricota 100 257 2.4 9.6 23.4 195 Tr 12 1.3 0.1 259 2.57 0.02 0.096 0.23 1.95 0.00 0.12 0.01 0.001 2.59 Queijo de soja 100 404 38.4 36.0 14.6 NA Tr 242 4.5 13.1 206 4.04 0.38 0.360 0.15 0.00 0.00 2.42 0.05 0.131 2.06 Queijo mussarela 100 323 3.6 19.8 24.6 111 27 2.7 0.2 696 3.23 0.04 0.198 0.25 1.11 0.00 0.27 0.03 0.002 6.96 Queijo prato 100 303 5.7 9.4 27.4 57 Tr 16 1.3 0.3 323 3.03 0.06 0.094 0.27 0.57 0.00 0.16 0.01 0.003 3.23 Queijo, minas curado 100 264 3.2 17.4 20.2 161 Tr 7 0.3 0.9 579 2.64 0.03 0.174 0.20 1.61 0.00 0.07 0.00 0.009 5.79 Queijo, minas frescal 100 94 2.1 14.3 2.7 Tr 18 1.5 0.8 23 0.94 0.02 0.143 0.03 0.00 0.00 0.18 0.01 0.008 0.23 Queijo, parmesão 100 330 3.0 22.6 25.2 109 24 3.5 0.3 875 3.30 0.03 0.226 0.25 1.09 0.00 0.24 0.04 0.003 8.75 Queijo, pasteurizado 100 453 1.7 35.6 33.5 66 Tr 33 4.4 0.5 992 4.53 0.02 0.356 0.34 0.66 0.00 0.33 0.04 0.005 9.92 Quiabo, cru 100 140 3.8 12.6 8.1 53 Tr 12 0.5 0.1 253 1.40 0.04 0.126 0.08 0.53 0.00 0.12 0.00 0.001 2.53 Quibe, assado 100 30 6.4 1.9 0.3 NA 5.6 50 0.6 0.4 112 0.30 0.06 0.019 0.00 0.00 0.06 0.50 0.01 0.004 1.12 Quibe, cru 100 136 12.9 14.6 2.7 Tr Tr 36 4.1 2.2 16 1.36 0.13 0.146 0.03 0.00 0.00 0.36 0.04 0.022 0.16 Quibebe 100 109 10.8 12.4 1.7 Tr Tr 26 2.8 1.7 12 1.09 0.11 0.124 0.02 0.00 0.00 0.26 0.03 0.017 0.12 Rabanete, cru 100 86 6.6 8.6 2.7 Tr Tr 10 1.6 0.8 8 0.86 0.07 0.086 0.03 0.00 0.00 0.10 0.02 0.008 0.08 Rapadura 100 356 2.7 0.6 0.1 NA 9.6 10 0.2 0.3 21 3.56 0.03 0.006 0.00 0.00 0.10 0.10 0.00 0.003 0.21 Repolho roxo, cru 100 16 4.0 0.9 0.1 NA 18.7 8 0.1 0.1 34 0.16 0.04 0.009 0.00 0.00 0.19 0.08 0.00 0.001 0.34 Repolho verde cru 100 17 3.9 1.0 0.1 NA Tr 9 0.2 0.2 35 0.17 0.04 0.010 0.00 0.00 0.00 0.09 0.00 0.002 0.35 Requeijão, cremoso 100 360 1.9 22.7 29.1 123 28 3.5 0.3 940 3.60 0.02 0.227 0.29 1.23 0.00 0.28 0.03 0.003 9.40 Rúcula, crua 100 31 7.2 1.9 0.1 NA 43.2 18 0.3 0.5 44 0.31 0.07 0.019 0.00 0.00 0.43 0.18 0.00 0.005 0.44 Sal iodado 100 300 0.00 0.00 0.000 0.00 0.00 0.00 3.00 0.00 0.000 0.00 Salada, de legumes, com maionese 100 NA NA NA NA NA 0.00 0.00 0.000 0.00 0.00 0.00 0.00 0.00 0.000 0.00 Salada, de legumes, cozida no vapor 100 96 8.9 1.1 7.0 Tr Tr 9 0.2 0.2 12 0.96 0.09 0.011 0.07 0.00 0.00 0.09 0.00 0.002 0.12 Salame 100 35 7.1 2.0 0.3 NA 29.4 19 0.3 0.4 33 0.35 0.07 0.020 0.00 0.00 0.29 0.19 0.00 0.004 0.33 Salpicão de frango 100 398 2.9 25.8 30.6 Tr 30 3.2 1.3 87 3.98 0.03 0.258 0.31 0.00 0.00 0.30 0.03 0.013 0.87 Salsa crua 100 148 4.6 13.9 7.8 Tr 9.3 13 0.4 0.3 9 1.48 0.05 0.139 0.08 0.00 0.09 0.13 0.00 0.003 0.09 Salsicha 100 332 2.5 17.4 19.0 17 0.16 0.8 12 3.32 0.03 0.174 0.19 0.00 0.00 0.17 0.00 0.008 0.12 Sardinha conserva em óleo 100 285 0.0 15.9 24.0 Tr Tr 35 2.7 7.2 12 2.85 0.00 0.159 0.24 0.00 0.00 0.35 0.03 0.072 0.12 Seleta de legumes, enlatada 100 82 12.7 3.4 0.4 NA TR 16 0.5 1.1 16 0.82 0.13 0.034 0.00 0.00 0.00 0.16 0.01 0.011 0.16 soja em grão 100 400 35.1 2.8 Tr 254 8.0 3.6 4.00 0.00 0.351 0.03 0.00 0.00 2.54 0.00 0.080 0.04 Suco de caju concentrado 100 45 10.7 9.6 0.2 NA 138.7 8 0.1 0.1 1 0.45 0.11 0.096 0.00 0.00 1.39 0.08 0.00 0.001 0.01 Suco Concentrado de Maracujá 100 39 9.6 0.4 0.2 NA 13.7 0.7 0.2 0.3 4 0.39 0.10 0.004 0.00 0.00 0.14 0.01 0.00 0.003 0.04 Suco de laranja 100 33 7.6 0.7 0.1 NA 73.3 8 Tr Tr 7 0.33 0.08 0.007 0.00 0.00 0.73 0.08 0.00 0.000 0.07 Suco de tangerina 100 38 9.6 0.8 0.1 NA 48.8 8 Tr 0.1 13 0.38 0.10 0.008 0.00 0.00 0.49 0.08 0.00 0.001 0.13 Suco de uva concentrado 100 49 12.7 0.6 0.2 NA 1.9 6 Tr 0.2 8 0.49 0.13 0.006 0.00 0.00 0.02 0.06 0.00 0.002 0.08 Tangerina 100 50 7.5 0.9 Tr NA 8.7 6 0.1 0.3 3 0.50 0.08 0.0 0.0 0.0 0 0.1 0 0.0 0.0 Tempero completo 100 46 12.0 1.0 5.0 NA Tr 3 0.0 0.2 2 0.46 0.12 0.010 0.05 0.00 0.00 0.03 0.00 0.002 0.02 Tomate cru 100 15 4.3 3.1 0.3 NA 21.2 11 0.1 0.7 7 0.15 0.04 0.031 0.00 0.00 0.21 0.11 0.00 0.007 0.07 Torrada de pão francês 100 21 5.1 0.8 Tr NA 12.8 10 0.2 0.3 7 0.21 0.05 0.008 0.00 0.00 0.13 0.10 0.00 0.003 0.07 Torta de frango 100 195 11.0 9.1 tr NA NA NA 1.3 1.1 114 1.95 0.11 0.091 0.00 0.00 0.00 0.00 0.00 0.011 1.14 Toucinho de porco 100 593 74.6 11.5 3.3 NA Tr 32 0.9 1.2 19 5.93 0.75 0.115 0.03 0.00 0.00 0.32 0.01 0.012 0.19 Umbu fruta 100 27 4.7 2.1 0.3 NA 46.4 42 0.9 1.1 28 0.27 0.05 0.021 0.00 0.00 0.46 0.42 0.01 0.011 0.28 Uva Itália 100 76 8.8 0.6 0.1 NA 4.0 8 0.1 0.2 11 0.76 0.09 0.006 0.00 0.00 0.04 0.08 0.00 0.002 0.11 Uva Rubi 100 53 13.6 0.7 0.2 NA 3.3 5 Tr 0.1 7 0.53 0.14 0.007 0.00 0.00 0.03 0.05 0.00 0.001 0.07 Vaca atolada 100 58 14.7 Tr Tr NA 21.0 7 0.1 0.1 9 0.58 0.15 0.000 0.00 0.00 0.21 0.07 0.00 0.001 0.09 Vagem 100 145 7.9 5.1 9.3 Tr Tr 16 1.2 0.7 63 1.45 0.08 0.051 0.09 0.00 0.00 0.16 0.01 0.007 0.63 Vatapá 100 25 5.3 1.8 0.2 NA 1.2 18 0.3 0.4 41 0.25 0.05 0.018 0.00 0.00 0.01 0.18 0.00 0.004 0.41 Yakisoba 100 255 9.7 6.0 23.2 Tr Tr 39 0.9 1.4 47 2.55 0.10 0.060 0.23 0.00 0.00 0.39 0.01 0.014 0.47 100 0.00 0.00 0.000 0.00 0.00 0.00 0.00 0.00 0.000 0.00 100 0.00 0.00 0.000 0.00 0.00 0.00 0.00 0.00 0.000 0.00 100 0.00 0.00 0.000 0.00 0.00 0.00 0.00 0.00 0.000 0.00 100 0.00 0.00 0.000 0.00 0.00 0.00 0.00 0.00 0.000 0.00 100 0.00 0.00 0.000 0.00 0.00 0.00 0.00 0.00 0.000 0.00 100 0.00 0.00 0.000 0.00 0.00 0.00 0.00 0.00 0.000 0.00
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