What is the impact of protein intake on muscle mass and strength gains after resistance training? Protein intake after resistance training has no ...
What is the impact of protein intake on muscle mass and strength gains after resistance training?
Protein intake after resistance training has no impact on muscle mass and strength gains.
Protein intake after resistance training has a minimal impact on muscle mass and strength gains.
Protein intake after resistance training has a significant impact on muscle mass and strength gains.
a) Only statement I is correct.
b) Only statement II is correct.
c) Only statement III is correct.
d) Statements II and III are correct.
Protein intake after resistance training has no impact on muscle mass and strength gains.
Protein intake after resistance training has a minimal impact on muscle mass and strength gains.
Protein intake after resistance training has a significant impact on muscle mass and strength gains.
a) Only statement I is correct.
b) Only statement II is correct.
c) Only statement III is correct.
d) Statements II and III are correct.
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💡 1 Resposta
Ed 
A alternativa correta é a letra c) A ingestão de proteína após o treinamento de resistência tem um impacto significativo nos ganhos de massa muscular e força.
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