What is the competence related to the ability to develop effective strategies to regulate anger and irritation in the face of situations with which...
What is the competence related to the ability to develop effective strategies to regulate anger and irritation in the face of situations with which we disagree or that did not happen as we predicted? Tolerance to frustration Self-knowledge Emotional regulation
A competência relacionada à habilidade de desenvolver estratégias eficazes para regular a raiva e a irritação diante de situações com as quais discordamos ou que não aconteceram como previmos é a regulação emocional.
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